Class/Group

The Remedy (group session) with Justine Janssen

English
Online
In person
5 Max participants
The Remedy (group session)
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers. Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes within our relationships, careers and lives resulting in frustration and despondency. Eventually, we believe our story and it begins to define us. ‘The Remedy’ is a process that shakes you to wake. As old stories get shaken free, we start to find ‘The Remedy’... About ‘The Remedy’ experience: • Yoga, Qi Gong, Tai Chi • Weight bearing, active cardio, roll and release • Somatic techniques • Breathwork • Earthing practices • Focus practices (including traditional and modern meditation) • Trust and surrender practices (including visualisation and journaling) ​ Join Justine to work together in a group practice. In Person - Max 5 persons Online - Unlimited

Therapies

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1 hr 15 min

22 AUD

Location

Berry, New South Wales, Australia

Exact location will be provided after booking

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1 hr 15 min

22 AUD

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