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Hatha/Vinyasa Yoga Private Session with Eve White
Therapies
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1 hr
66.23 USD
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Connection to Country Yoga
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66.23 USD
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A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
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September 20th 6PM-9PM.
First Nations Cultural Training for Wellness Practitioners Facilitated by Jem Stone and Eve White. With guest appearence by Yuin Elder Jurmpinjinbah.
WELCOMING ALL HEALTH PRACTITIONERS
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Treat yourself to a day retreat with conscious fun loving mermaids. We will begin with Yoga, stand up paddleboarding, mermaiding to help clean up the ocean floor followed by a delicious colourful plant based picnic lunch by Marianne from Heartbeethealth.
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Yoga is a widely accepted health benefit bringing balance to the mind, body and soul. Yoga practice can repair and balance the body physically by retraining the way you stand, move, think and feel, both within and about your body. Yoga can also be a spiritual practice and/or incorporated in em ...
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Karine offers gentle Hatha yoga and Vinyasa yoga focusing primarily on flow of movement and breathing while incorporating guidance for calming the mind, revitalising the body and restoring the whole system. Her style is gentle and focused with attention to the energetic work of the breath in hea ...
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Tune in to zone out.
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Online Vinyasa Yoga services
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Group Yoga Session for 3 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
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Connection to Country Yoga Flow Private Session
A unique class interweaving Vinyasa Yoga flow with Aboriginal culture, connecting with these powerful and ancient philosophies.
Combining all of these beautiful practices, Eve created Connection to Country interweaving a unique sensory journey to connect participants with the self, connecting ...
Individual session
Eve White
Online
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Connection to Country Chi Gong and Hatha Yoga class.
Book in for a class
Class/Group
Eve White
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Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
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Yin Yoga
Personalised Yin Yoga sessions designed to move with the ebb and flow of YOU.
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Vinyasa focuses on breath, synchronized with movement, taking you through a flowing sequence of asanas. All classes will strengthen your body and mind helping you become grounded both mentally and physically.
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Private sessions allow you to explore your yoga practice in a soothing and comfortable space. One-on-one lessons allow you the opportunity to open up, breathe in and embrace your radiant energy.
Individual session
Carla de Kretser
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The Remedy (group session)
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers.
Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...
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Nine benefits of yoga:
Nine benefits of yoga:
- improves strength, balance and flexibility
- helps with back pain relief
- can ease arthritis symptoms
- benefits heart health
- relaxes you, to help you sleep better
- can mean more energy and brighter moods
- helps you manage stress.
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Yoga Teacher Training – 200 hours
A 200 hour yoga certification that covers all the essentials of teaching yoga, via either:
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Tune in to zone out.
Envisage happier, more productive, grateful faces. A ripple on effect into employees lives, and their quality of work.
Happy employees. Employee retention. Thriving workplace.
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Carla de Kretser