Program

Mind-Body Coaching with Emily Spurling

Mind-Body Coaching
Look and feel your best through a holistic approach to health. Join Emily's one-on-one online three-month program which includes a personalised program to achieve your desired results. Who should join this program? • Those wanting to lose weight • People wishing to overcome anxiety • Anyone feeling stuck and are ready to achieve their desired goal • People wishing to get a personalised program for health and wellbeing that will serve them for years to come. What does the program include? • Initial 90 minute Skype session • Weekly 60 minute sessions for three months (total of 13 sessions) • Personalised mindfulness sessions • Personalised program incorporating nutrition, breathwork and fitness principles and techniques

Therapies

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13 hr 30 min

3000 AUD

Emily Spurling Emily Spurling profile impression
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Emily Spurling Trading as Karma Being

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13 hr 30 min

3000 AUD

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