Program
Mind-Body Coaching with Emily Spurling
Therapies
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13 hr 30 min
3000 AUD
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Emily Spurling Trading as Karma Being
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13 hr 30 min
3000 AUD
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Emily also offers
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Emily Spurling
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Connect to Country - small groups or individual sessions - In Person - Max 6 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
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Merryl Simpson
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Connect to Country - Corporate Online Group Session (max 15 people)
Merryl will guide your team to slow down, listen deeply to what’s around them and connect with nature.
There is time for contemplation and shared reflection as you feel your spirit strengthening in the company of nature; restoring calm and belonging to your being.
If you don't hear from Merr ...
Individual session
Merryl Simpson
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In person
Yoga Therapy
How will we work together?
First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
Next we begin, over a series of no mo ...
Individual session
Julie Clark
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Maiden to Mother Coaching
Maiden to Mother Coaching
Embrace Your Authentic Self to Meet the Mother Within
Tailored for women navigating their Maiden to Mother journey, these coaching sessions provide personalised support to help you uncover and embrace your unique version of womanhood. Designed to help you connect with ...
Individual session
Suzy Volokh
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3-Month Sovereign Queen Program
This foundational 12-week program is built on Sokuntha’s signature I.A.C.T. Framework, which addresses energy, beliefs, mindset, and action.
Each week, Sokuntha meets with clients in a 90-minute group coaching session to guide them through personalised breakthroughs.
Designed for professiona ...
Program
Sokuntha Eam
Online
Hatha Yoga
Hatha Yoga for students with some experience.
Class/Group
Pauline Rooney
In person
Cosmetic Acupuncture
Who needs Botox, face lifts & fillers????
Cosmetic Acupuncture treats both the facial area for external issues & the body for any internal imbalances.
Using face, pulse & tongue diagnosis to determine the underlying causes of common facial cosmetic issues. Cosmetic Acupuncture is a two-fold ...
Individual session
Kelli Howard
In person
Private Meditation Coaching
Private one-on-one meditation coaching is a fast track way to learn and deepen your meditation practice.
Tim will support you to explore meditation, access its amazing benefits and come home to presence.
Individual session
Tim James
Online
In person
The Remedy (private 1:1 session)
In this private 1:1 session (in person or online), Justine will provide a customised program for you of ‘The Remedy’ experience which is tailored to meet your unique needs.
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway ...
Individual session
Justine Janssen
Online
In person
Compassionate Inquiry Approach
WHAT IS COMPASSIONATE INQUIRY
Compassionate Inquiry is a powerful yet gentle therapeutic approach developed by Dr. Gabor Maté. It combines mindfulness, body awareness, and deep introspection to help uncover the unconscious beliefs and stories that shape your behaviours, emotions, and experience ...
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Nicole Robertson
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UNF★CK YOUR LIFE - Alternative Short-Term Psychotherapy
If smashing plates, beach walks, or your BetterHelp therapist aren’t cutting it, try Sky & Farm’s no-BS holistic healing that actually works. This isn’t Freudian analysis or polite, traditional psychotherapy reframing. UNF★CK YOUR LIFE is radical honesty—a no-bullshit excavation of the lies you’ ...
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Sky & Farm - Heal Here and Now
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Living In The Heart Space - Inner Work Mastery
Are you navigating anxiety, fear, disheartenment, lack of trust or feeling unloved? Or perhaps you're simply feeling stuck and seeking deeper clarity and peace within?
Inner Work Mastery is a program designed to help you understand yourself on a deeper level and develop the tools to work with y ...
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Varun Jain
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Private Hatha Yoga Private Class (Online)
Establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life.
In this private class, Carmen will help you achieve balance through dedicated poses, breathing and meditation.
She will guide you through a series of asanas, which can be challenging ...
Individual session
Carmen Ceniza
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Private yoga therapy
Claire is available for one-on-one yoga therapy sessions which are customised to your needs. Specialising in older adults, and chair yoga, Claire will assess and design an appropriate practice to take home to apply on a daily basis for review and modification at each visit. NDIS clients welcome. ...
Individual session
Claire Cunneen
Online
In person
Private Yoga Session with Suzy
No two bodies are the same...what serves one may not serve the other.
A customised practise is the ideal way to practise yoga!
Postures prescribed individually keep you safe and work best to keep you supple and strong throughout your life. During a private yoga session, Suzy will assess your c ...
Individual session
Suzy Flowers
Online
Hatha Yoga and Chair Yoga - via Zoom
Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration.
These classes are fun and rejuvenating while leaving you stress free, physically fit and st ...
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Pauline Rooney
In person
The Salty Tribe
Ignite your confident and courageous self on this 3-night experiential ocean retreat in the stunning location of Seal Rocks. Develop your connection to ocean and self under the nurturing guidance of Salty Tribe’s founder, Shannon, and other marine experts in a safe and supportive community of wo ...
Individual session
Shannon Hurley
Online
In person
One on one Yoga Therapy
During our first session we discuss your concerns, lifestyle, health history, and set your goals. Based on the information gathered, I will design a practice specifically for you (your "homework") that will be sent by email in a printable PDF format. The practice takes into account your lifesty ...
Individual session
Caroline Bakerman
Online
Soul Inspired Mentoring Consultation – “Dipping your Toes In”
This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.
Individual session
Danielle Clarke
Online
In person
Signature Coaching Program
Robert’s key areas of specialty and signature coaching programs are in:
- positive psychology life coaching
- relationship coaching
- yoga training and mentoring for yoga teachers and yoga therapists.
Some of the tools that Robert will share with you in a heart-to-heart student/teacher relati ...
Individual session
Robert Birnberg
Online
Numerology Private Session
Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...
Individual session
Ashley Young
Browse Hatha Yoga services by locations
Online Hatha Yoga services
Online
In person
Private Yoga Session with Suzy
No two bodies are the same...what serves one may not serve the other.
A customised practise is the ideal way to practise yoga!
Postures prescribed individually keep you safe and work best to keep you supple and strong throughout your life. During a private yoga session, Suzy will assess your c ...
Individual session
Suzy Flowers
Online
In person
Dynamic Yoga
This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...
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Rebel Tucker
Online
In person
Yoga Classes
Austin provides customised classes for targeting specific areas of the body or alternative generate Vinyasa classes to suit all levels of experience. He uses intuitive sequences, skilled cueing and healing assists. Austin’s classes have simple philosophical expression woven in, allowing for tran ...
Individual session
Austin Stewart
Online
Restorative Yoga
Restorative yoga allows deep relaxation as you sink deeper into poses for longer amounts of time with the help of props to completely support you. The main focus of restorative yoga is that by relaxing in poses, with the help of props, without strain or discomfort, we can achieve physical, menta ...
Class/Group
Alison Cuthbert
Online
Hatha Yoga
Hatha Yoga for students with some experience.
Class/Group
Pauline Rooney
Online
In person
Yoga Gentle
A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility.
Tuesdays 9.30am - Online Only
Thursdays 5.00pm - In-Studio Only
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
Online
In person
Yoga General
A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction.
Mondays 10.15am, 6.30pm
Wednesdays 6.00am, 9.30am, 5,30pm
Thursdays 9.30am, 6.30pm
...
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Rebel Tucker
Online
Automatic Writing
Meditate and let your unconscious mind do the profound and amazing writing for you.
This is a 1 1/2 hr. workshop that you will not want to miss. Also if you invite a friend or friends and they book and pay, you will receive one free Yoga class
Customized workshop
Pauline Rooney
Online
Hatha Yoga
Experience the healing benefits of yoga through slow flowing postures. Enjoy this slower and mindful practice which focuses on cultivating increased body awareness, stretching tendons, ligaments and fascia within the body. It’s a perfect practice for those who have tight muscles from overuse, as ...
Class/Group
Alison Cuthbert
Online
In person
Naked Yoga - 1:1 Session (Everyone Welcome)
*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas.
Naked yoga is for all body shapes, types and sizes.
In these one-on-one sessions, Andreas works with all people, no matter how you identify.
Naked yoga gives you all the benefits of yoga (strength, flexi ...
Individual session
Andreas Anthony
Online
Group Yoga Session for 3 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group
Carla de Kretser
Online
Private Hatha Yoga Private Class (Online)
Establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life.
In this private class, Carmen will help you achieve balance through dedicated poses, breathing and meditation.
She will guide you through a series of asanas, which can be challenging ...
Individual session
Carmen Ceniza
Online Vinyasa Yoga services
Online
In person
Integrative Mental Health and Yogatherapy programs
Uniting medical expertise with holistic therapies such as Yoga Therapy and Therapeutic massages, to offer tailored health & Wellness programs. Service include mental health support & yogatherapy programs for mental and physical recovery for adults. Service for Child and Teen Mental Health availa ...
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Mariana Vilotta
Online
Group Yoga Session for 3 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group
Carla de Kretser
Online
Group Yoga Session for 4 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group
Carla de Kretser
Online
Connection to Country
Connection to Country Chi Gong and Hatha Yoga class.
Book in for a class
Class/Group
Eve White
Online
Connection to Country Yoga Flow Private Session
A unique class interweaving Vinyasa Yoga flow with Aboriginal culture, connecting with these powerful and ancient philosophies.
Combining all of these beautiful practices, Eve created Connection to Country interweaving a unique sensory journey to connect participants with the self, connecting ...
Individual session
Eve White
Online
Hatha/Vinyasa Yoga Private Session
Vinyasa focuses on breath, synchronized with movement, taking you through a flowing sequence of asanas. All classes will strengthen your body and mind helping you become grounded both mentally and physically.
Individual session
Eve White
Online
Private Yoga (Hatha or Vinyasa) Session
Private sessions allow you to explore your yoga practice in a soothing and comfortable space. One-on-one lessons allow you the opportunity to open up, breathe in and embrace your radiant energy.
Individual session
Carla de Kretser
Online
In person
The Remedy (group session)
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers.
Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...
Class/Group
Justine Janssen
Online
In person
Yoga Class
Nine benefits of yoga:
Nine benefits of yoga:
- improves strength, balance and flexibility
- helps with back pain relief
- can ease arthritis symptoms
- benefits heart health
- relaxes you, to help you sleep better
- can mean more energy and brighter moods
- helps you manage stress.
Individual session
Aimee Bracks Beneficiary
Online
In person
Yoga and Mindfulness for young people
Yoga and mindfulness for young people - usually these are collaborations with schools/youth organisations/charities and may vary from a weekly 30 minute class, single 2 hour workshop, or overnight retreats. In person classes are conducted in the client's space.
Class/Group
Anne Saymontry
Online
Yoga Personal Practice (3 Session Package)
Want to develop your own personal practice, based on your own unique needs and preferences?
A package of three sessions (additional session can be added for a cost of $75).
The first session will run for 60 minutes, where Angelie will meet to understand your own body type, your own needs and ...
Package
Angelie Tierney
Online
Corporate Yoga Session
Tune in to zone out.
Envisage happier, more productive, grateful faces. A ripple on effect into employees lives, and their quality of work.
Happy employees. Employee retention. Thriving workplace.
Class/Group
Carla de Kretser
Browse Mindfulness services by locations
Explore mindfulness teachers within Australia
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Online Mindfulness services
Online
Deep Listening (Single remote session)
This session is an opportunity to be deeply held in feeling whatever is on your heart.
Client feedback includes:
"The deep listening session with Helene left me feeling very relaxed and connected with the earth. When Helene holds space for you, it is like a loving embrace and very nourishing." ...
Individual session
Helene Collard
Online
Mind- Body Practitioner
One to One Individual Mind-Body Connection and Mind-Body Medicine Sessions for Women
Confidence, Anxiety, Mindset, Perfectionism, Purpose, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Diagnosis, Chronic Illness, Disability, Carer and Resilience
Individual session
Erin McCoy
Online
Family Mindfulness
Family mindfulness is a wonderful way to help children and parents manage their emotions. As the world gets seemingly faster, it’s more important than ever to build the strength of presence within ourselves and in our families. Our community is sensing this need and that is why we see an increas ...
Package
Alison Cuthbert
Online
Deep Listening ‘Wisdom’ Package (6 remote sessions)
This package is an opportunity to experience deep presence, while you explore the deep wisdom within you.
Client feedback includes:
"The space that Helene holds is an incredible container. Never having met her before, in the deep listening session that I had with her, I was amazed by how quickl ...
Package
Helene Collard
Online
In person
Individual Mental Health Session
During this time we plan and cover your personalized wellbeing plan. It focuses on reviewing progress, addressing challenges, and refining strategies to support your goals. Each session builds on the previous one to maintain momentum and achieve lasting outcomes.
Sesssion Options:
1) Options 1 ...
Individual session
Olga-Lucia Gamboa Arana
Online
In person
Meditation - 1 to 4 people
Learn which meditation techniques best suit you and your lifestyle. Create calmness from the inside - out and experience greater clarity. Observe outdated reactions to situations subside. Feel lighter.
Individual session
Judy Kater
Online
iRest® Yoga Nidra self paced ONLINE short course
This deep relaxation course will introduce you to a modern system of yoga Nidra practice, which can assist in the promotion of physical and mental health and wellbeing.
iRest integrative restoration is a form of meditative self-inquiry stemming from the teachings of yoga which can assist in pro ...
Course
Gabrielle Boswell
Online
In person
Rebirthing Breathwork
The breathwork technique used in rebirthing is called conscious energy breathing (CEB). With your instructor's supervision, you'll practice “circular breathing” — quick, shallow breaths without any breaks between an inhale and an exhale. You'll do this for one to two hours, taking breaks if you ...
Individual session
Aimee Bracks Beneficiary
Online
Journaling for Clarity - A six week guided daily program
Journaling for Clarity is one of ACMM’s courses for the Advanced Certificate in Guiding and Teaching Meditation and Mindfulness. It can be completed as a stand-alone program with credits towards your Advanced Certificate. It combines journaling and meditation into a daily program for self insigh ...
Course
Lisa Forde
Online
In person
Yoga for expectant mums
Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching benefits for both mother and baby.
In yoga sessions as an expecting mother, you can:
- allow yourself to stretch and move
- give yourself time to connect with the changing sensations within your physic ...
Individual session
Catriona Byrne
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
In person
Private Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided one-on-one meditation.
Bringing yourself to practice with self-compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session
Jaine Alston
Online Coaching services
Online
Group Workshop: Self-Care, Stress Management and Resilience
In this workshop, Karen will help you deeply learn why self-care needs to come up on the priority list.
You have permission to look after yourself so that you may be the best version of yourself and show up for your friends, family and colleagues consistently.
Learn an abundance of practical, ...
Customized workshop
Karen Dorrington
Online
Group Workshop: Resilience
In this workshop, you will learn how, and why, capitalising on happiness, using positive psychology techniques, is the key to resilience.
Karen will help you look at why this is and all of the key ingredients to helping you build your own resilience.
This session is full of practical, quick a ...
Customized workshop
Karen Dorrington
Online
Coaching Session
Coaching sessions are completely individual and designed for you. Prior to sessions, an assessment is sent to you so you can first find clarity around where you are currently focusing your attention in your work, your blind spots, and your strengths. We will focus on building trust, traction, an ...
Individual session
Kelly Lawson
Online
In person
Business Coaching
When it comes to Business Coaching, there is no better mentor than someone who has experienced building a multi-million dollar business from the ground up. If you’re looking for a real and raw overview of your business, and a solid strategy and plan to take it to the next level, then Coaching EQ ...
Individual session
Davy Rowe
Online
In person
Custom-Made Corporate Workshops
Karen has a knack for balancing strategy and execution with ease. She knows deeply the nuances of working with complex organisations and brings to the table a level of understanding from baseline operations through to senior executive level.
Karen specialises in culture, change and organisatio ...
Customized workshop
Karen Dorrington
Online
Fingerprint for Success Debrief
Unlock yourself in your work, learn how to show up as yourself and learn more about others while you are at it.
Stop wondering what you are good at, or why you fail to launch, or feeling misunderstood. It's time to discover and set in motion the change you need to reinvigorate your career, job ...
Individual session
Kelly Lawson
Online
In person
Matrescence Coaching
Matrescence Coaching: Navigating Pregnancy and Postpartum with Confidence
Embark on your transformative journey into motherhood with Matrescence Coaching. Tailored specifically for expectant and new mothers, these sessions offer personalised support to help you embrace the changes that come wit ...
Individual session
Suzy Volokh
Online
Heart & Soul Intuitive Guidance Session
During your session, Kym will tap into your energies to connect with your loved ones and guides as well as her own spirit team to shed light on the areas of your life you wish to focus on.
Kym may use her psychic abilities as well as her selection of Oracle Cards.
As a Reiki Master Kym picks up ...
Individual session
Kym Stewart
Online
In person
Transformational Coaching - 8 Sessions
After your initial session, I recommend committing to eight follow-up sessions held every 1-2 weeks. This schedule ensures enough time between sessions to process and implement agreed actions while maintaining momentum.
During our sessions, I will provide attentive listening, ask insightful que ...
Individual session
Sifiso Ripinga
Online
In person
Manage by Motivation Coach
In this session we will focus on personal motivation, what motivates you and how you are motivated in life. Included is a 15 page individual motivation report with strategies to help you after the session stay on track. Very good value session.
Individual session
Sharon Kennedy
Online
In person
Soul and Physical Health Goals Coaching with Shadow Work (Integrative Life Coaching)
Initial session which includes setting up a coaching agreement and your vision and goals. Subsequent sessions are $135.
Directly access your inner wisdom to soulfully and naturally move toward your health and life goals. These sessions will give you tools that will tune your intuition and help ...
Individual session
Ros Bongiorno
Online
Core Gift Discovery Interview
Discovering your Core Gift can be life-changing both in and out of work. At a fork in the road in your life? Are you confused by your current situation? Do you feel you have more to give, but cannot quite put your finger on it? This process gently guides you to discover and put your words to you ...
Individual session
Diane Hewat