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Body-Focused Therapy with Mei Lai Swan
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Mei Lai also offers
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A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
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First up we find how best to communicate, in person, or by video conference call, email or phone call.
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Who needs Botox, face lifts & fillers????
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Soul Inspired Mentoring Consultation – “Dipping your Toes In”
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Nine benefits of yoga:
Nine benefits of yoga:
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Tune in to zone out.
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Happy employees. Employee retention. Thriving workplace.
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Dynamic Yoga
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Thursdays 5.00pm - In-Studio Only
1 class pass - $15
10 class pass - $120
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Yoga General
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Mondays 10.15am, 6.30pm
Wednesdays 6.00am, 9.30am, 5,30pm
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Experience the healing benefits of yoga through slow flowing postures. Enjoy this slower and mindful practice which focuses on cultivating increased body awareness, stretching tendons, ligaments and fascia within the body. It’s a perfect practice for those who have tight muscles from overuse, as ...
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Alison Cuthbert
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Naked Yoga - 1:1 Session (Everyone Welcome)
*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas.
Naked yoga is for all body shapes, types and sizes.
In these one-on-one sessions, Andreas works with all people, no matter how you identify.
Naked yoga gives you all the benefits of yoga (strength, flexi ...
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Andreas Anthony
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Group Yoga Session for 3 people
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Carla de Kretser
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Private Hatha Yoga Private Class (Online)
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Elle Reynolds
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1:1 session with Dijana (Initial)
Dijana offers qualified professional, confidential, insightful and practical teachings focused on supporting conscious, intuitive and sensitive people heal, thrive and live a soulful life.
Dijana will give you the tools to navigate through your life using your intuition and inner compass, and t ...
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Dijana H
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Counselling
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Her counselling process is gentle, client-centred and ...
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Petrina Hennessy
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Supervision
Professional and personal supervision
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Desley Creedy
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Counselling 1:1
Counselling sessions are a collaborative partnership approach where I learn about what has been happening in your life to assist and help you navigate personal issues, social problems or life difficulties.
This is for you if :
You are looking for effective techniques to manage your stress or a ...
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Debra Fidler
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Personal Intuitive Counselling - Explore
This session provides you the time and focus to explore and understand what is holding you back; to gain clarity with what you need to do next; and gives you practical tools to change it.
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Jann Morgan
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Counselling, Intuitive Guidance, Holistic Life Coaching
Receive support and a nurturing space to be seen heard and met without judgment.
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Judy Kater
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Individual Counselling
Priya recommends that you book a Discovery Call with her prior to booking a full session.
New clients will be required to complete an intake form prior to your session.
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Intergenerational Healing (Soul Work)
Embark on a transformative journey of Intergenerational Healing, a soul-nurturing process. This approach adeptly addresses unmet needs stemming from your formative years, encompassing crucial elements such as nurturance, support, a sense of place and belonging, protection, and the establishment ...
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Cirrus Counselling - Individual
"When cirrus clouds fill the sky, know that change is on the way!"
Derek utilises psychological trauma-informed strategies such as EMDR and Flash Technique, to support his clients in their journey towards wellness.
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Derek Tys
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Body-Focused Therapy
Mei Lai Swan offers individual sessions in body-focused therapy for people seeking to heal and integrate trauma, and cultivate wellbeing and resilience in their everyday lives.
This work offers the opportunity to:
- cultivate body awareness, connection and belonging
- build resiliency and res ...
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Mei Lai Swan