Individual session

Soul Motion® conscious dance practice - 1.5 hour 1-1 class with Kate-Marie Mutsaers

5.00 (8)
English
Online
In person
Soul Motion® conscious dance practice - 1.5 hour 1-1 class
Soul Motion® is a transformative movement practice allowing mental, emotional and physical restoration and relaxation. It allows a busy mind to pause and the body to deeply feel by cultivating full presence and exploring with curiosity alone and together. Soul Motion is a relational practice and its architecture is built around the spiral of life, representing our 4 main life relationships: ourself (dance of discovery), one another (dance of dialogue), community (dance of diversity) and spirit (dance of divinity). A spiral has no beginning or end, and yet there is a core to its being. This core is you and your body, the relationship of self is always ever present and available whether we are moving on our own, with another, others or with space itself. A place to come home to. This body. Group sessions also available. Enquire with Kate-Marie about current classes and workshops.

Therapies

Book this service

1 hr 30 min

130 AUD

Location

Aldinga, South Australia, Australia

Exact location will be provided after booking

Reviews

5.00(8 reviews)
Practitioner avatar

Yasmin

30 Aug 2021

I participated in a conscious dance session with Kate-Marie with my work team. I absolutely loved it! It was so wonderful to really... I participated in a conscious dance session with Kate-Marie with my work team. I absolutely loved it! It was so wonderful to really enter into the experience of the music, and just allow myself to move completely freely - with joy and without inhibition. Kate-Marie's soothing voice also really added to the relaxation I felt. I highly recommend this experience. Read more

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Niki

24 Aug 2021

Our team was lucky enough to be treated to a movement session facilitated by Kate-Marie during our Business Planning over zoom.... Our team was lucky enough to be treated to a movement session facilitated by Kate-Marie during our Business Planning over zoom. It was the perfect way to break up the mind-based activity and get us connected to and more fully integrated in our bodies for the second part of the session. I feel we were all left better placed to contribute ideas and insights from that space we cultivated after the practice, and it gave us all a mental break (and screen break!). Would recommend incorporating this type of practice in a corporate setting during brainstorming / strategy sessions to expand the level of engagement, creative access, and novelty. Read more

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Tania

19 Aug 2021

Absolutely loved the experience of re-connecting with my body and then opening up to movement that brought such heart expansion... Absolutely loved the experience of re-connecting with my body and then opening up to movement that brought such heart expansion and inner calm. Kate-Marie holds a light and calm space where you feel comfortable to be you, to express your whole self in a safe and held container. Thanks and so wish do experience this again in person. Read more

Practitioner avatar

Katrina

18 Aug 2021

Pure joy! Thank you Kate-Marie for a blissful journey in such a short session. It was wonderful to experience being in the moment... Pure joy! Thank you Kate-Marie for a blissful journey in such a short session. It was wonderful to experience being in the moment through your talented guidance. Highly recommend to others for online group sessions. Read more

Practitioner avatar

Deborah

17 Aug 2021

Enjoyed a wonderful group conscious dance session facilitated by Kate-Marie as part of our annual business planning. After a... Enjoyed a wonderful group conscious dance session facilitated by Kate-Marie as part of our annual business planning. After a morning focussed on idea generation and brainstorming it was a gentle reminder to move the energy from the head to the body - so needed in todays business world. Highly recommend if you are looking for ways to integrate a whole person approach to your organisation, and team planning days,. Read more

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5.00 (8) (8)
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1 hr 30 min

130 AUD

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