Class/Group

Yoga and Breathwork with Yolande Hyde

English
Online
5 Max participants
Yoga and Breathwork
A full morning practice with asana, pranayama (breathing exercises) and meditation. Expect about 15 - 20 minutes of gentle moment to prepare the body for sitting and the lungs for breathing. 40 - 45 minutes of pranayama or breathing exercises and meditation to follow.

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1 hr

25 AUD

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Yolande Hyde
English

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1 hr

25 AUD

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