Punum Telford

About

Based in Crowthorne in Berkshire, UK, Punam is a clinical hypnotherapist who helps her clients break out of their shells to live the life they truly want. Specialising in working with anxiety and chronic pain, Punam knows that mindset and the mind-body connection plays a key part to finding relief and that hypnosis is an extremely effective tool to manage both. You may be feeling that your anxiety and stress have spiked. You’re struggling with fear, isolation and loneliness. Your pain management... Based in Crowthorne in Berkshire, UK, Punam is a clinical hypnotherapist who helps her clients break out of their shells to live the life they truly want. Specialising in working with anxiety and chronic pain, Punam knows that mindset and the mind-body connection plays a key part to finding relief and that hypnosis is an extremely effective tool to manage both. You may be feeling that your anxiety and stress have spiked. You’re struggling with fear, isolation and loneliness. Your pain management with chronic pain feels harder with the stress you experience of living with pain. Punam is here to help you build the inner strength you need to get through this period of your life and move to your ‘new normal’. You’re not alone and she is here to support you. During her 25 year corporate career as a lawyer and working in senior business roles, she’s only too familiar with the stress of daily life and how it affects us. With over 15 years’ experience as a health and wellbeing practitioner, she’s seen and experienced the benefits of using your mind to create a new mindset and a new life.  Early on in her career, she recognised the need for balance and began pursuing avenues of wellbeing. After qualifying as a yoga and Pilates instructor, she could see the knock-on effects that prioritising her wellbeing had on her work. With the impact of her efforts hard to deny, she began researching in earnest the science behind wellbeing.  After researching the benefits and the various applications of hypnotherapy and neuro- linguistic programming (NLP), she decided to attend a session. Out of everything she had tried for her own stress management, this provided the best results and she was impressed with the concept of mindset management. Punam ultimately attained her Diploma of Clinical Hypnotherapy with the prestigious Royal Berkshire College of Clinical Hypnosis in the UK in 2010 to become a certified clinical hypnotherapist. Using hypnotherapy as a ‘super tool’, Punam will guide and support you to create the life you want to live by helping you work out the root causes and the move past blocks that may be holding you back deep down.  Punam provides hypnotherapy sessions face-to-face (in Berkshire, UK) or Zoom sessions online worldwide. Zoom sessions are an effective option with great results and allow you to manage this stressful period in the comfort of your home. Punam looks forward to helping you feel a sense of space and calm, reclaim your life and get back to your happy and best self. Read more

Languages

English

Therapies

Education and training

Diploma of Clinical Hypnotherapy Diploma Karuna Yoga Teacher Training 500 hours