Punum Telford
Peanut Hypno
Wokingham, Berkshire, United Kingdom, Australia
Qualification and identity verified
Peanut Hypno
Wokingham, Berkshire, United Kingdom, Australia
Qualification and identity verified

About

Punam is a clinical hypnotherapist who helps her clients break out of their shells to live the life they truly want. Specialising in working with anxiety and chronic pain, Punam knows that mindset and the mind-body connection plays a key part to finding relief and that hypnosis is an extremely effective tool to manage both. Given how the last year has unfolded, Punam knows that you’re probably having a tough time right now. Global statistics on the impact of the COVID-19 crisis show this quite ... starkly. Your anxiety and stress have spiked. You’re struggling with fear, isolation and loneliness. Your pain management with chronic pain feels harder with the stress you’re experiencing during this time. Punam is here to help you build the inner strength you need to get through this period of your life and move to your ‘new normal’. You’re not alone and she is here to support you. During her 25 year corporate career as a lawyer and working in senior business roles, she’s only too familiar with the stress of daily life and how it affects us. With over 15 years’ experience as a health and wellbeing practitioner, she’s seen and experienced the benefits of using your mind to create a new mindset and a new life.  Early on in her career, she recognised the need for balance and began pursuing avenues of wellbeing. After qualifying as a yoga and Pilates instructor, she could see the knock-on effects that prioritising her wellbeing had on her work. With the impact of her efforts hard to deny, she began researching in earnest the science behind wellbeing.  After researching the benefits and the various applications of hypnotherapy and neuro- linguistic programming (NLP), she decided to attend a session. Out of everything she had tried for her own stress management, this provided the best results and she was impressed with the concept of mindset management. Punam ultimately attained her Diploma of Clinical Hypnotherapy with the prestigious Royal Berkshire College of Clinical Hypnosis in the UK in 2010 to become a certified clinical hypnotherapist. Using hypnotherapy as a ‘super tool’, Punam will guide and support you to create the life you want to live by helping you work out the root causes and the move past blocks that may be holding you back deep down.  Punam provides hypnotherapy sessions face-to-face (in Berkshire, UK) or Zoom sessions online worldwide. Zoom sessions are an effective option with great results and allow you to manage this stressful period in the comfort of your home. Punam looks forward to helping you feel a sense of space and calm, reclaim your life and get back to your happy and best self. Read more

Languages

English

Therapies

Education and training

Diploma of Clinical Hypnotherapy Diploma Karuna Yoga Teacher Training 500 hours

Holds a relevant Working With Children Check

No

Working hours (GMT+11:00) Sydney

Monday
Closed
Tuesday
Closed
Wednesday
10:00 AM - 9:00 PM
Thursday
10:00 AM - 9:00 PM
Friday
Closed
Saturday
12:00 PM - 5:00 PM
Sunday
Closed

Punum Telford’s studio location

Wokingham, Berkshire, United Kingdom Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. ... This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Clinical Hypnotherapy

Punam provides hypnotherapy solutions for: Anxiety and stress Chronic pain solutions Goal performance Excellence in sports performance Holistic ... injury recovery. Punam is passionate about using hypnotherapy and mindset tools as “go to” super tools for everyday life. Break out of your shell with Peanut’s super tools - personalised self-love, self-care and mental wellness practices empowering you to live life (beauti)fully. Sessions are recommended on a weekly basis or once every 2 weeks for maximum effective therapy. The number of sessions needed depends on what’s going on for you as an individual. After the initial case history sessions, Punam guides you into a state of relaxation (hypnosis) and uses Q&A to help you become aware of any issues there may be for you at a subconscious level. Punam has consistently raised the bar for crafting effective, personalised programs for her clients. She guides her clients to live life to the fullest. She looks forward to helping you to break out of your shell! Read more

Online
In person

1 hr 15 min

295 AUD

Mind Training

One-on-one sessions allow you to address challenges that may be holding you back in life, stopping you from achieving your true potential or ... enjoying life to the fullest. In mind coaching sessions, Punam uses several scientific research-based therapeutic techniques to help you break out of your shell including Clinical Hypnotherapy, Neuro-Linguistic Programming and Emotional Freedom Technique (tapping on meridian points). We are all individuals and as with most things in life, people respond differently to the various techniques, so they should be viewed as tools in a toolbox which we apply and use as appropriate. Punam has consistently raised the bar for crafting effective, personalised programs for her clients. She guides her clients to live life to the fullest. She looks forward to helping you to break out of your shell! Read more

Online
In person

1 hr

200 AUD

Book an appointment