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Online broth cleanse with Jody Vassallo
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Jody also offers
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Jody Vassallo
In person
1-1 Retreat
Based in studio accommodation in Tilba, this one on one retreat includes:
- three meals per day
- two 60 minute yoga classes per day
- a two hour cooking class
- a one hour Ayurvedic healthy coaching session
- a one hour massage
- a pamper pack and
- unlimited teas, drinks and snacks.
3 d ...
Customized retreat
Jody Vassallo
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Soul Motion® conscious dance practice - 1.5 hour 1-1 class
Soul Motion® is a transformative movement practice allowing mental, emotional and physical restoration and relaxation.
It allows a busy mind to pause and the body to deeply feel by cultivating full presence and exploring with curiosity alone and together.
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Connect to Country - small groups or individual sessions - In Person - Max 6 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
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Connect to Country - Corporate Online Group Session (max 15 people)
Merryl will guide your team to slow down, listen deeply to what’s around them and connect with nature.
There is time for contemplation and shared reflection as you feel your spirit strengthening in the company of nature; restoring calm and belonging to your being.
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Merryl Simpson
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Relationship Coaching
Whether you want to work through a particular relationship issue with expert guidance and insight or wish to enhance and strengthen your intimate relationship, relationship coaching can assist you.
Relationship coaching can apply to any relationship that you need help with, be it a family member ...
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Angela Barrett
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Yoga Therapy
How will we work together?
First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
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Hatha Yoga
Hatha Yoga for students with some experience.
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Psychotherapy/Counselling
Specialising in the craft of parenting, relationships and personal transformation, Lee will help you explore any emotional, physical, mental and spiritual blocks that may be in place.
Lee will ask questions and listen deeply and compassionately for the patterns that are evading clarity, the vo ...
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Personal Therapy Session
Personal therapy sessions use a client-centred approach to facilitate which modalities will meet your needs at the present time. If you have a specific preference for a certain modality that can be utilised.
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Cathy Jones
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Cosmetic Acupuncture
Who needs Botox, face lifts & fillers????
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Using face, pulse & tongue diagnosis to determine the underlying causes of common facial cosmetic issues. Cosmetic Acupuncture is a two-fold ...
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Private Meditation Coaching
Private one-on-one meditation coaching is a fast track way to learn and deepen your meditation practice.
Tim will support you to explore meditation, access its amazing benefits and come home to presence.
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In this private 1:1 session (in person or online), Justine will provide a customised program for you of ‘The Remedy’ experience which is tailored to meet your unique needs.
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UNF★CK YOUR LIFE - Alternative Short-Term Psychotherapy
If smashing plates, beach walks, or your BetterHelp therapist aren’t cutting it, try Sky & Farm’s no-BS holistic healing that actually works. This isn’t Freudian analysis or polite, traditional psychotherapy reframing. UNF★CK YOUR LIFE is radical honesty—a no-bullshit excavation of the lies you’ ...
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Sky & Farm - Heal Here. Heal Now.
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Living In The Heart Space - Inner Work Mastery
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Private Hatha Yoga Private Class (Online)
Establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life.
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No two bodies are the same...what serves one may not serve the other.
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Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration.
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Working It Out Method Course or Session
WIO Academy offers Soul Self Empowered Growth tools, courses and guidance.
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Dr. Traci K
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One on one Yoga Therapy
During our first session we discuss your concerns, lifestyle, health history, and set your goals. Based on the information gathered, I will design a practice specifically for you (your "homework") that will be sent by email in a printable PDF format. The practice takes into account your lifesty ...
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Online Hatha Yoga services
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Private Yoga (Hatha or Vinyasa) Session
Private sessions allow you to explore your yoga practice in a soothing and comfortable space. One-on-one lessons allow you the opportunity to open up, breathe in and embrace your radiant energy.
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Online Alignment-based Hatha Yoga
This online Hatha yoga class includes alignment - based yoga asanas, meditation, chanting and pranayama.
Saturday Class - 8am start.
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Angelie Tierney
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Package of 5 sessions - Online
1 x Initial Session, 4 x Follow Up sessions
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Sharon Elias
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Yoga Gentle
A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility.
Tuesdays 9.30am - Online Only
Thursdays 5.00pm - In-Studio Only
1 class pass - $15
10 class pass - $120
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Rebel Tucker
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Yoga for people with chronic pain - six session package
This class is right for you if you:
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Rebecca Davis
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Yoga for mental health - six session package
This class if perfect for you if you:
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Browse Counselling services by locations
Explore counsellors within Australia
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Online Counselling services
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Astrology Life Reading - In depth Study Of Who You Are
Dive deep into the tapestry of your existence with a comprehensive 2-hour Astrological Life Reading. This immersive experience goes beyond the surface, unraveling the intricate threads of your soul's journey. Uncover past influences, present dynamics, and future possibilities, gaining profound i ...
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Bassam Younes
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Warlandi (rainbow) Trauma and Culturally Informed Counselling
Our warlandi counselling service is focused on assisting people to explore, embrace and reconnect with their inner fire despite experiences, in a non-judgemental, trauma-informed and fuss-free environment.
Our service operates in an integrative theoretical framework and culturally safe approac ...
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Bianca Stawiarski
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In person
Counselling, Intuitive Guidance, Holistic Life Coaching
Receive support and a nurturing space to be seen heard and met without judgment.
This guidance helps individuals:
- share concerns, express feelings
- develop skills to navigate through challenges
- adapt to change
- access your inner resources and personal strengths
- make decisions and cre ...
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Judy Kater
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In person
Holistic Counselling
Holistic counselling is an approach that considers the whole person.
Working holistically gives insight into our thoughts (mental) that affect the body (physical) making us feel (emotional) a particular way and we alter our experience of ourselves in relationship to the greater consciousness (s ...
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Therese Newbon
Online
In person
Counselling
Are you needing help with relationships, grief and loss or career development?
Dean offers a range of effective counselling therapies helpful for relationship issues, marriage and divorce breakdowns, grief and loss, career development, parenting, childhood trauma and abandonment issues.
Usin ...
Individual session
Dean Galati
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In person
Counselling
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems.
Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with addiction, anxiety, depression, self-esteem ...
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Rosalind Brenner
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Counselling and Energetic Therapy
Are you feeling lost? Depressed? Anxious? Overwhelmed? Lonely? Disconnected? Empty? Are you feeling like the people around you don't fully see, hear or understand you?
I seek to understand your perspective and deeper feelings, to meet you where you are at, and engage with you as a whole person. ...
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Emma Hyland
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Are you a couple looking to conceive using conscious conception? Let me share my journey with you. Some delightful moments are in store for you both as you go on the journey toward giving new life. This session is about how to consciously call in a being that is wanted before actual concept ...
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Phil Morey
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Soul Motion® conscious dance practice - 1.5 hour 1-1 class
Soul Motion® is a transformative movement practice allowing mental, emotional and physical restoration and relaxation.
It allows a busy mind to pause and the body to deeply feel by cultivating full presence and exploring with curiosity alone and together.
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Kate-Marie Mutsaers
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Love Breakthrough Session
Are you ready to do what it takes to attract your ideal partner and create a happy, healthy relationship that lasts?
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This Love Breakthrough session will give you the kick-start you need.
In this session you will: IDENTIFY your primary inner obstacles to love; SEE how you’ve been thwarting you ...
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Angela Barrett
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In person
Health and Wellbeing 1:1 Consultation (Initial)
In your 1:1 consultation, Jane will focus on your innate potential for growth and healing to support you to:
* learn strategies for improving your physical, mental, emotional and spiritual wellbeing
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* access your potential for growth and transformation ...
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Jane Hall
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Counselling
Annette offers person-centred and solution-focused counselling, incorporating breathing exercises and art therapy. She can provide support with: stress management, anxiety, depression, and grief and loss support strategies during major changes in your life.
Individual session
Annette Valentine Eriksen
Browse Mindfulness services by locations
Explore mindfulness teachers within Australia
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Journaling for Clarity - A six week guided daily program
Journaling for Clarity is one of ACMM’s courses for the Advanced Certificate in Guiding and Teaching Meditation and Mindfulness. It can be completed as a stand-alone program with credits towards your Advanced Certificate. It combines journaling and meditation into a daily program for self insigh ...
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Lisa Forde
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
In person
Private Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided one-on-one meditation.
Bringing yourself to practice with self-compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session
Jaine Alston
Online
Deep Listening (Single remote session)
This session is an opportunity to be deeply held in feeling whatever is on your heart.
Client feedback includes:
"The deep listening session with Helene left me feeling very relaxed and connected with the earth. When Helene holds space for you, it is like a loving embrace and very nourishing." ...
Individual session
Helene Collard
Online
In person
iRest meditation for PTSD
iRest is a simple and accessible form of mindfulness meditation designed for modern-day living. It is a form of yoga therapy that cultivates great results through short regular practices. It is offered in all of Kendra's classes but is particularly effective as a private dyad practice.
You may ...
Individual session
Kendra Boone
Online
Meditation & Breathwork - Deep Relaxation Journey
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment. By embracing what is rather than resisting it, meditation helps cultivate a more harmonious life.
The Integrative Mental Workout is a co ...
Individual session
Solano J. Domingos
Online
Meditation - Establishing Your Routine in Meditation
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment. By embracing what is rather than resisting it, meditation helps cultivate a more harmonious life.
The Integrative Mental Workout is a co ...
Individual session
Solano J. Domingos
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
RajaYoga Meditation, Mindfulness and Conscious Creation
Step into the quiet power of your inner world with Rajayoga Meditation and Conscious Creation — a transformative journey designed to help you reconnect with your highest self, tap into the energy of the Divine, and consciously create the life you are meant to live.
Rooted in ancient wisdom and ...
Package
Varun Jain
Online
In person
Stress Relief and Relaxation Meditation
Are you feeling overwhelmed by life? Burned out a little? It's all good! This personalised meditation session is your chance to recharge and overcome feelings of stress by reconnecting with your breath in a calm and controlled way. Using scientifically backed breathing techniques, I’ll guide you ...
Individual session
Alexander Moller
Online
In person
15 Minute Free Consultation
Not sure where to start? In this quick and friendly consultation, we’ll chat about your needs, challenges, and goals to create a meditation experience that’s tailored just for you. It’s a no-pressure opportunity to ask questions, explore options, and see how meditation can fit into your life. Le ...
Individual session
Alexander Moller
Browse Japanese yoga services by locations
Online Japanese yoga services
Online
Online broth cleanse
A 10 day broth cleanse includes:
- one-on-one Ayurvedic consultation with Jody
- 3 weekly yoga classes
- 2 cooking classes
- Digital book of delicious broth and soup recipes
$350 - return guests $275
Package
Jody Vassallo
Online
In person
Japanese Yoga
Online Yoga Courses with Recordings for your convenience
Align - Freedom -Peace
Contact for current courses
A heartfelt yoga practise based on the seasonal Five Elements, Hatha Yoga & Chinese Medicine concepts. Regular attendance strengthens core muscles, improves flexibility, releases tension ...
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Kelli Howard