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Learn to Meditate - Private Online Session for Women with Lauren Howe
Therapies
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3 hr
150 AUD
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Lauren Howe - Women's Meditation
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3 hr
150 AUD
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Lauren also offers
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Lauren Howe
Online
Women's Elemental Gathering
Join Lauren on a journey of healing your relationship to self, others, and the natural world.
In these circles we will lean into nature inspired topics and hopefully inspire greater awareness and reverence for the life that is here.
Circles run for 90 min via Zoom and include meditation, shar ...
Class/Group
Lauren Howe
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Connect to Country - small groups or individual sessions - In Person - Max 6 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Merryl Simpson
Online
Connect to Country - Corporate Online Group Session (max 15 people)
Merryl will guide your team to slow down, listen deeply to what’s around them and connect with nature.
There is time for contemplation and shared reflection as you feel your spirit strengthening in the company of nature; restoring calm and belonging to your being.
If you don't hear from Merr ...
Individual session
Merryl Simpson
Online
Relationship Coaching
Whether you want to work through a particular relationship issue with expert guidance and insight or wish to enhance and strengthen your intimate relationship, relationship coaching can assist you.
Relationship coaching can apply to any relationship that you need help with, be it a family member ...
Individual session
Angela Barrett
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In person
Yoga Therapy
How will we work together?
First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
Next we begin, over a series of no mo ...
Individual session
Julie Clark
Online
In person
Maiden to Mother Coaching
Maiden to Mother Coaching
Embrace Your Authentic Self to Meet the Mother Within
Tailored for women navigating their Maiden to Mother journey, these coaching sessions provide personalised support to help you uncover and embrace your unique version of womanhood. Designed to help you connect with ...
Individual session
Suzy Volokh
Online
3-Month Sovereign Queen Program
This foundational 12-week program is built on Sokuntha’s signature I.A.C.T. Framework, which addresses energy, beliefs, mindset, and action.
Each week, Sokuntha meets with clients in a 90-minute group coaching session to guide them through personalised breakthroughs.
Designed for professiona ...
Program
Sokuntha Eam
In person
Cosmetic Acupuncture
Who needs Botox, face lifts & fillers????
Cosmetic Acupuncture treats both the facial area for external issues & the body for any internal imbalances.
Using face, pulse & tongue diagnosis to determine the underlying causes of common facial cosmetic issues. Cosmetic Acupuncture is a two-fold ...
Individual session
Kelli Howard
In person
Private Meditation Coaching
Private one-on-one meditation coaching is a fast track way to learn and deepen your meditation practice.
Tim will support you to explore meditation, access its amazing benefits and come home to presence.
Individual session
Tim James
Online
In person
The Remedy (private 1:1 session)
In this private 1:1 session (in person or online), Justine will provide a customised program for you of ‘The Remedy’ experience which is tailored to meet your unique needs.
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway ...
Individual session
Justine Janssen
Online
UNF★CK YOUR LIFE - Alternative Short-Term Psychotherapy
If smashing plates, beach walks, or your BetterHelp therapist aren’t cutting it, try Sky & Farm’s no-BS holistic healing that actually works. This isn’t Freudian analysis or polite, traditional psychotherapy reframing. UNF★CK YOUR LIFE is radical honesty—a no-bullshit excavation of the lies you’ ...
Individual session
Sky & Farm - Heal Here. Heal Now.
Online
In person
Compassionate Inquiry Approach
WHAT IS COMPASSIONATE INQUIRY
Compassionate Inquiry is a powerful yet gentle therapeutic approach developed by Dr. Gabor Maté. It combines mindfulness, body awareness, and deep introspection to help uncover the unconscious beliefs and stories that shape your behaviours, emotions, and experience ...
Individual session
Nicole Robertson
Online
Living In The Heart Space - Inner Work Mastery
Are you navigating anxiety, fear, disheartenment, lack of trust or feeling unloved? Or perhaps you're simply feeling stuck and seeking deeper clarity and peace within?
Inner Work Mastery is a program designed to help you understand yourself on a deeper level and develop the tools to work with y ...
Program
Varun Jain
Online
In person
Private yoga therapy
Claire is available for one-on-one yoga therapy sessions which are customised to your needs. Specialising in older adults, and chair yoga, Claire will assess and design an appropriate practice to take home to apply on a daily basis for review and modification at each visit. NDIS clients welcome. ...
Individual session
Claire Cunneen
In person
The Salty Tribe
Ignite your confident and courageous self on this 3-night experiential ocean retreat in the stunning location of Seal Rocks. Develop your connection to ocean and self under the nurturing guidance of Salty Tribe’s founder, Shannon, and other marine experts in a safe and supportive community of wo ...
Individual session
Shannon Hurley
Online
Working It Out Method Course or Session
WIO Academy offers Soul Self Empowered Growth tools, courses and guidance.
Director is a Metaphysician and best selling read coach and author. Host to Show and Enrollees have an opportunity to receive spiritual vibe messages and learn spiritual and self growth education.
CPD accredited
Class ...
Course
Dr. Traci K
Online
In person
One on one Yoga Therapy
During our first session we discuss your concerns, lifestyle, health history, and set your goals. Based on the information gathered, I will design a practice specifically for you (your "homework") that will be sent by email in a printable PDF format. The practice takes into account your lifesty ...
Individual session
Caroline Bakerman
Online
In person
Medical Consultation
Dr Shaun treats all types of chronic disease including cancer, chronic fatigue syndrome, inflammatory bowel disease, hypertension, ischaemic heart disease and neurological diseases such as multiple sclerosis and Parkinson’s disease.
These consultations run for 55 minutes and involve a holistic ...
Individual session
Shaun Matthews
Online
Numerology Private Session
Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...
Individual session
Ashley Young
Online
Soul Inspired Mentoring Consultation – “Dipping your Toes In”
This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.
Individual session
Danielle Clarke
Online
In person
Find Your Freedom Coaching Package
Get the guidance that you need to help you start your journey to living your best alcohol-free life.
You are unique and Cindy’s programs and packages are tailor-made to suit your individual requirements. You’ll:
-Get customised and confidential support for your alcohol-free journey
-Learn pract ...
Package
Cindy Johnston
Online
In person
Signature Coaching Program
Robert’s key areas of specialty and signature coaching programs are in:
- positive psychology life coaching
- relationship coaching
- yoga training and mentoring for yoga teachers and yoga therapists.
Some of the tools that Robert will share with you in a heart-to-heart student/teacher relati ...
Individual session
Robert Birnberg
Browse Mindfulness services by locations
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Online Mindfulness services
Online
In person
Rebirthing Breathwork
The breathwork technique used in rebirthing is called conscious energy breathing (CEB). With your instructor's supervision, you'll practice “circular breathing” — quick, shallow breaths without any breaks between an inhale and an exhale. You'll do this for one to two hours, taking breaks if you ...
Individual session
Aimee Bracks Beneficiary
Online
In person
Meditation - 1 to 4 people
Learn which meditation techniques best suit you and your lifestyle. Create calmness from the inside - out and experience greater clarity. Observe outdated reactions to situations subside. Feel lighter.
Individual session
Judy Kater
Online
Journaling for Clarity - A six week guided daily program
Journaling for Clarity is one of ACMM’s courses for the Advanced Certificate in Guiding and Teaching Meditation and Mindfulness. It can be completed as a stand-alone program with credits towards your Advanced Certificate. It combines journaling and meditation into a daily program for self insigh ...
Course
Lisa Forde
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
In person
Private Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided one-on-one meditation.
Bringing yourself to practice with self-compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session
Jaine Alston
Online
Deep Listening (Single remote session)
This session is an opportunity to be deeply held in feeling whatever is on your heart.
Client feedback includes:
"The deep listening session with Helene left me feeling very relaxed and connected with the earth. When Helene holds space for you, it is like a loving embrace and very nourishing." ...
Individual session
Helene Collard
Online
In person
Create Confidence! Three month coaching program
In this three-month program, you learn to deconstruct the attitudes, beliefs, and negative thought patterns that are wrecking havoc in your life and prevent you from being your best, confident and empowered self!
You develop a personal practice that supports your transformation, and learn to ap ...
Course
Caroline Bakerman
Online
Women's Elemental Gathering
Join Lauren on a journey of healing your relationship to self, others, and the natural world.
In these circles we will lean into nature inspired topics and hopefully inspire greater awareness and reverence for the life that is here.
Circles run for 90 min via Zoom and include meditation, shar ...
Class/Group
Lauren Howe
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Jaine works with many modalities for relaxing and gentle guided group meditations. focusing on mindfulness, self-awareness, one-seat, body relaxation, pain management through meditation, meditation for grief and pain, Chakra awareness ...
Class/Group
Jaine Alston
Online
Bringing Mindfulness Home
Bringing mindfulness home offers a beginners program to learn more about mindfulness and how it can support you in your daily life. This program contains step by step techniques and activities that support you in incorporating this ancient art into your life.
In this elective, you will learn ho ...
Course
Lisa Forde
Online
In person
Yoga Therapy Program
3 month programme
1.5 hour initial consultation
Includes:
- diagnosis
- tailored yoga therapy programme
- nutrition advice
2 x 1 hour monthly follow up consultations, including:
- new diagnosis
- updated yoga therapy programme
- additional nutrition support
Email support throughout
...
Individual session
Loraine Rushton
Browse Life Coaching services by locations
Explore life coaches within Australia
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Online Life Coaching services
Online
In person
Deep Dive 1st Coaching Session
In this 60-minute coaching session, we will identify some of your roadblocks, blind spots and subconscious patterns. We will also clarify your strengths, what will make you thrive or drain your energy. We will walk through where you are on your heroine journey and recognise some of the hidden op ...
Individual session
Sze Wing Vetault
Online
In person
Intuitive Clarity Coaching
Work With Me | The Pathways
There is no formula here — only frequency.
You already carry your message.
You already feel your next chapter rumbling beneath the surface.
These offerings are portals — each one designed to meet you in a different phase of your clarity, your leadership, or your voice ...
Individual session
Sarah L. Plumer
Online
Psychic Card Reading
My psychic oracle card readings are readings using oracle cards, where cards are pulled which channel important messages from spirit to help answer questions, concerns, give advice or help guide an individual through a specific situation, life purpose or path. One may use oracle to ask for guida ...
Individual session
Julia Fetty
Online
Vanquish your Inner Imposter & Achieve Empowered Confidence
Imagine stepping into a room full of accomplished, smart, successful and talented women and knowing you are exactly where you were meant to be. Having no doubt knowing you are confident, worthy and ready to reach your potential.
Join us in our 7 week group coaching class where we will explore ...
Class/Group
Erin McCoy
Online
Life Coaching
Hi, I'm Clarissa, a Life and Relationship Coach 🌞
I specialise in empowering individuals to thrive in their romantic relationships and personal lives 🌙
Coaching Focus Areas:
Romantic Relationships: Help clients navigate complexities, build healthier connections, and explore vulnerability.
Se ...
Individual session
Clarissa Le Peltier
Online
1-1 Coaching Session
Feeling overwhelmed? Exhausted from managing your household, rushing to work, planning dinner and everything in between? Do you feel that prioritising your self-care is only a luxury?
Rebecca will work with you to make you a priority within the context of your busy lifestyle, so you no longer h ...
Rebecca Ononiwu
Online
Inner Alchemy Life Coaching Session
An Inner Alchemy Life Coaching session can help you:
Heal from trauma and pain
Let go of resentment and move forward
Find lasting relief from anxiety, depression, and burnout
Build healthier, more fulfilling relationships
Break free from addiction and negative patterns
Discover a renewed sense ...
Individual session
Michael Dale
Online
1:1 Life Coaching
This package is for the woman who is ready to get clear, let go and step into her highest expression.
1:1 life coaching is a future-focused partnership designed to help you reach your full potential in all areas of life. If you are a passionate, soulful, ambitious woman who feels stuck, confu ...
Package
Amanda Vella
Online
Holistic Life Coaching
One to One Individual Transformational Life Coaching Sessions for Women
Confidence, Anxiety, Mindset, Perfectionism, Purpose, Imposter Syndrome, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Career, Diagnosis, Chronic Illness, Disability, Carer and Resilience
Individual session
Erin McCoy
Online
Meditation and Breath Work Teacher.
Offered in classes as well, this is about teaching you the basics of meditation - how breath work complements it, and how to integrate it in your life in a way that will give you the best, most personalised experience.
Individual session
Jessica Canero
Online
In person
Life Coaching sessions
COACHING WITH NLP
(Neuro-Linguistic Programming)
What is Coaching with NLP?
Coaching with NLP is a practical tool to reprogram your mindset, improve performance, and create positive change in different areas of your life.
How can it help me?
✅ Transform limiting beliefs
✅ Improve communicatio ...
Individual session
Delfina Vallory
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Explore coaches within Australia
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Online Coaching services
Online
In person
Business Coaching
When it comes to Business Coaching, there is no better mentor than someone who has experienced building a multi-million dollar business from the ground up. If you’re looking for a real and raw overview of your business, and a solid strategy and plan to take it to the next level, then Coaching EQ ...
Individual session
Davy Rowe
Online
In person
Custom-Made Corporate Workshops
Karen has a knack for balancing strategy and execution with ease. She knows deeply the nuances of working with complex organisations and brings to the table a level of understanding from baseline operations through to senior executive level.
Karen specialises in culture, change and organisatio ...
Customized workshop
Karen Dorrington
Online
Fingerprint for Success Debrief
Unlock yourself in your work, learn how to show up as yourself and learn more about others while you are at it.
Stop wondering what you are good at, or why you fail to launch, or feeling misunderstood. It's time to discover and set in motion the change you need to reinvigorate your career, job ...
Individual session
Kelly Lawson
Online
In person
Matrescence Coaching
Matrescence Coaching: Navigating Pregnancy and Postpartum with Confidence
Embark on your transformative journey into motherhood with Matrescence Coaching. Tailored specifically for expectant and new mothers, these sessions offer personalised support to help you embrace the changes that come wit ...
Individual session
Suzy Volokh
Online
Group Workshop: Self-Care, Stress Management and Resilience
In this workshop, Karen will help you deeply learn why self-care needs to come up on the priority list.
You have permission to look after yourself so that you may be the best version of yourself and show up for your friends, family and colleagues consistently.
Learn an abundance of practical, ...
Customized workshop
Karen Dorrington
Online
Group Workshop: Resilience
In this workshop, you will learn how, and why, capitalising on happiness, using positive psychology techniques, is the key to resilience.
Karen will help you look at why this is and all of the key ingredients to helping you build your own resilience.
This session is full of practical, quick a ...
Customized workshop
Karen Dorrington
Online
Coaching Session
Coaching sessions are completely individual and designed for you. Prior to sessions, an assessment is sent to you so you can first find clarity around where you are currently focusing your attention in your work, your blind spots, and your strengths. We will focus on building trust, traction, an ...
Individual session
Kelly Lawson
Online
In person
Touch for Health course
Touch for Health is a method of healthcare that uses muscle testing to improve the body's structure and function by balancing the energy that flows within it. Touch For Health is the foundation of all kinesiologies. Many health and wellbeing outcomes are achieved by this unique way of "reading" ...
Course
Claire Elaine
Online
In person
Professional Kinesiology Balance
Beginning with goal setting, then applying muscle testing, Claire works with you to achieve your intentions, clearing the way forward. Using kinesiology's unique method of "reading" and "talking" with the body and mind and muscle response testing, the most appropriate options for you at the time ...
Individual session
Claire Elaine
Online
In person
Professional Kinesiology Package
To supercharge, with a deep transformational effect, Claire recommends multiple kinesiology sessions over a short period of time.
Why? Problems can develop over many years, some since childhood, and several sessions will be able to release these problem on all levels of your being.
This Pr ...
Package
Claire Elaine
Online
In person
Holistic Empowerment Coaching
I support individuals to achieve personal growth, well-being, and empowerment by addressing the mind, body, and spirit as interconnected elements. Rather than focusing on isolated issues, I look at the whole person and work with you to identify and overcome obstacles in various areas of your lif ...
Individual session
Maxine Pagliasso
Online
Authentic Livelihood Design – 10-Session, 1:1 Coaching Program
Authentic Livelihood Design Coaching empowers you to discover or remember your unique and essential gifts and talents. Our work consists of dynamic conversation, values clarification and deep inspection of the state of your current identity, lifestyle, livelihood, and legacy.
Together we explo ...
Package
Elysa Roberts