In person
Seasonal Yoga Classes - Single Session
Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment.
Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your bound ...
Class/Group
Jo Hafey
In person
Seasonal Yoga Classes - 10 sessions
Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment.
Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your bound ...
Package
Jo Hafey
Online Japanese yoga services
Online
In person
Nippon Yoga: Private Lesson (Package)
One-on-one Japanese yoga lessons are the best way to get lasting results.
These lessons are customised to you, addressing your specific needs and supporting you to make significant changes in your life and your yoga practice.
Nippon Yoga stimulates the organ systems from the inside out, makin ...
Package
Sinden Dean
Online
Nippon Yoga - Group Classes - Casual
Awaken your body to a new style of yoga that will strengthen you from the inside out.
Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts.
...
Class/Group
Sinden Dean
Online
In person
Nippon Yoga: Private Lesson
One-on-one Japanese yoga lessons are the best way to get lasting results.
These lessons are customised to you, addressing your specific needs and supporting you to make significant changes in your life and your yoga practice.
Nippon Yoga stimulates the organ systems from the inside out, makin ...
Individual session
Sinden Dean
Online
In person
Nippon Yoga: Casual Yoga Class
A one-off casual Nippon Yoga class
Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts.
It focuses on moving fresh blood around the body an ...
Class/Group
Sinden Dean
Online
One on one yoga therapy - Online
Private classes are great for beginners, or for experienced yogis who are after some one on one guidance to get them to the next level.
They are also great if you have a niggling issue that you'd like to get on top of, or a particular yoga related goal you would like to achieve.
Private clas ...
Individual session
Bec Zandstra
Online
In person
Yoga group class
Bend it like Bec are now offering small group classes both in studio and online.
Smaller numbers means more attention and focus on you! Available for all levels.
The online classes will be conducted via the Zoom app which can be downloaded from your App Store. Before the class you will be sent ...
Class/Group
Bec Zandstra
Online
Nippon Yoga - Group Classes - 10 Class Pass Package
Awaken your body to a new style of yoga that will strengthen you from the inside out.
Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts.
...
Package
Sinden Dean
Online
Mental Health OT, Coaching and Consulting (Follow-up Consult )
Using your personal goals as a blueprint and map to your wellbeing we use various strategies in our sessions
- sharing narratives and story telling in a safe space
- occupation-based approaches including life design and creating supportive environments, habits and routines using activity schedul ...
Individual session
Linda Rylands
Online
Mental Health OT, Coaching and Consulting (Package)
Using your personal goals as a blueprint and map to your wellbeing we use various strategies in our sessions
- sharing narratives and story telling in a safe space
- occupation-based approaches including life design and creating supportive environments, habits and routines using activity schedul ...
Package
Linda Rylands
Online
Seasonal Hatha Yoga
These classes are suitable for the experienced student looking for a deeper practice that incorporates both physical practice and philosophy.
Inversions, advanced posture options and pranayama are often practiced in this class.
Class/Group
Yolande Hyde
Online
Mental Health OT, Coaching and Consulting – Initial Consultation
Individuals are supported in identifying their personal life goals as a blueprint or map to co-create a pathway to experience values alignment, wellbeing and true soul expression.
Our initial sessions will delve deep into the current emotional, spiritual and physical pains and sharing importan ...
Individual session
Linda Rylands