Class/Group
Corporate Yoga with Deb Vawdrey
Therapies
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45 min
250 AUD
Location
Darnum, Victoria, Australia
verified
Yay Yoga and You
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45 min
250 AUD
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Deb also offers
Online
In person
Yoga for PTSD
Deb has over 500 hours of yoga teacher training, including 150 hours focussed on yoga for PTSD.
These trauma sensitive one-on-one yoga sessions can be held online or in-person and are customised to you.
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Deb Vawdrey
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Personal Health Coaching
As a Personal Health Coach, Deb listens carefully and will help you navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
She will develop personalised actions based on your goals to move you toward your ideal vision of health within your ...
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Deb Vawdrey
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Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Deb Vawdrey
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Pauline offers private group sessions for seniors in nursing homes and villages.
These sessions are tailored to the participants and are accessible for people of all abilities.
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Ongoing Corporate Yoga Class (60 minutes)
Retreat, restore and recharge.
Patricia teaches compassionate, reflective movement in a functional yoga practice.
Her on-site corporate yoga classes are held in the workplace and tailored to the age group and needs of your employees.
These 60 minute classes are designed to stretch your bac ...
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Corporate Yoga
Corporate yoga is proven to maximise creativity, enhance collegiality and improve overall performance.
Amanda brings everything your group needs including mats, props and music.
All you need is an open space and 60 minutes.
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Corporate Yoga
Take some time out in your work day and join Deb to nourish your mind, body and spirit.
These classes focus on stress relief and movement to alleviate tension, bring clarity and improve productivity - not to mention the balance and strength it brings to your physical body!
Classes run for 45 m ...
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