Corporate yoga and mindfulness with Anne Saymontry

Online

In person

Yoga and Mindfulness

Public yoga classes run as 4 terms over the year. In person sessions are held in the hall at Annandale North Public School, livestream option available for all classes. Gentle practice on Mondays 6:30pm; Stronger practice on Saturdays 8:30am. Drop ins, class passes, and concessions available.

From 25 AUD

Class/Group

Online

Coaching and Counselling (Wednesday and Friday Only)

These sessions are held in person or online, and might focus on specific issues a person is dealing with. These may be of a personal or professional nature: for example, managing anxiety when embarking on a new stage of career or life; bringing mindfulness into leadership or team challenges as w ...

From 150 AUD

Individual session

Online

In person

Yoga and Mindfulness for young people

Yoga and mindfulness for young people - usually these are collaborations with schools/youth organisations/charities and may vary from a weekly 30 minute class, single 2 hour workshop, or overnight retreats. In person classes are conducted in the client's space.

From 150 AUD

Class/Group

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