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Yoga Class - Private Individual or Group Session with Angelie Tierney
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Angelie also offers
Online
Yoga - Personal Practice (Initial Session)
Want to develop your own personal practice, based on your own unique needs and preferences?
The first session will run for 60 minutes, where Angelie will meet to understand your own body type, your own needs and what sort of practice and yoga tools can be used to support your practice.
Individual session
Angelie Tierney
Online
Yoga Class - Group - Hatha
A class with mindful movement, focused on the breath with every individual is catered for.
Class/Group
Angelie Tierney
Online
Yoga Class - Group - Restorative
This class allows more time to sit with the poses and the feelings that come up with each pose, allowing the body to relax and restore itself.
Class/Group
Angelie Tierney
Online
Yoga Personal Practice (3 Session Package)
Want to develop your own personal practice, based on your own unique needs and preferences?
A package of three sessions (additional session can be added for a cost of $75).
The first session will run for 60 minutes, where Angelie will meet to understand your own body type, your own needs and ...
Package
Angelie Tierney
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Angelie Tierney
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Connect to Country - small groups or individual sessions - In Person - Max 6 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
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Merryl will guide your team to slow down, listen deeply to what’s around them and connect with nature.
There is time for contemplation and shared reflection as you feel your spirit strengthening in the company of nature; restoring calm and belonging to your being.
If you don't hear from Merr ...
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Yoga Therapy
How will we work together?
First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
Next we begin, over a series of no mo ...
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Cosmetic Acupuncture
Who needs Botox, face lifts & fillers????
Cosmetic Acupuncture treats both the facial area for external issues & the body for any internal imbalances.
Using face, pulse & tongue diagnosis to determine the underlying causes of common facial cosmetic issues. Cosmetic Acupuncture is a two-fold ...
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Private Meditation Coaching
Private one-on-one meditation coaching is a fast track way to learn and deepen your meditation practice.
Tim will support you to explore meditation, access its amazing benefits and come home to presence.
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The Remedy (private 1:1 session)
In this private 1:1 session (in person or online), Justine will provide a customised program for you of ‘The Remedy’ experience which is tailored to meet your unique needs.
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway ...
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UNF★CK YOUR LIFE - Alternative Short-Term Psychotherapy
If smashing plates, beach walks, or your BetterHelp therapist aren’t cutting it, try Sky & Farm’s no-BS holistic healing that actually works. This isn’t Freudian analysis or polite, traditional psychotherapy reframing. UNF★CK YOUR LIFE is radical honesty—a no-bullshit excavation of the lies you’ ...
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Are you navigating anxiety, fear, disheartenment, lack of trust or feeling unloved? Or perhaps you're simply feeling stuck and seeking deeper clarity and peace within?
Inner Work Mastery is a program designed to help you understand yourself on a deeper level and develop the tools to work with y ...
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Private Hatha Yoga Private Class (Online)
Establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life.
In this private class, Carmen will help you achieve balance through dedicated poses, breathing and meditation.
She will guide you through a series of asanas, which can be challenging ...
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Private yoga therapy
Claire is available for one-on-one yoga therapy sessions which are customised to your needs. Specialising in older adults, and chair yoga, Claire will assess and design an appropriate practice to take home to apply on a daily basis for review and modification at each visit. NDIS clients welcome. ...
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Private Yoga Session with Suzy
No two bodies are the same...what serves one may not serve the other.
A customised practise is the ideal way to practise yoga!
Postures prescribed individually keep you safe and work best to keep you supple and strong throughout your life. During a private yoga session, Suzy will assess your c ...
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Hatha Yoga and Chair Yoga - via Zoom
Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration.
These classes are fun and rejuvenating while leaving you stress free, physically fit and st ...
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60 Plus & Gorgeous - Private Group Booking For Seniors
Pauline offers private group sessions for seniors in nursing homes and villages.
These sessions are tailored to the participants and are accessible for people of all abilities.
Maximum of 30 people.
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One on one Yoga Therapy
During our first session we discuss your concerns, lifestyle, health history, and set your goals. Based on the information gathered, I will design a practice specifically for you (your "homework") that will be sent by email in a printable PDF format. The practice takes into account your lifesty ...
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Medical Consultation
Dr Shaun treats all types of chronic disease including cancer, chronic fatigue syndrome, inflammatory bowel disease, hypertension, ischaemic heart disease and neurological diseases such as multiple sclerosis and Parkinson’s disease.
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Shaun Matthews
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Numerology Private Session
Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...
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Soul Inspired Mentoring Consultation – “Dipping your Toes In”
This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.
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Danielle Clarke
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Kundalini Yoga
Jaye’s Kundalini yoga classes combine a dynamic blend of asana, breath work, meditation and deep relaxation.
The practice of Kundalini yoga balances the glandular system, strengthens the nervous system, and enables us to harness the energy of the mind and the emotions. This enables us to be i ...
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Holistic Treatment
Bringing together Traditional Chinese Medicine, Acupuncture, Japanese Zen Shiatsu Therapy & Reiki Energy Healing.
Common issues presenting in the clinic are:
pain management
digestive issues
muscular-skeletal problems
women's health
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sleep disturbance issues
addiction & trauma
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Connect to Country - small groups or individual sessions - In Person - Max 2 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
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Private Yoga Session with Suzy
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Dynamic Yoga
This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...
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Yoga Classes
Austin provides customised classes for targeting specific areas of the body or alternative generate Vinyasa classes to suit all levels of experience. He uses intuitive sequences, skilled cueing and healing assists. Austin’s classes have simple philosophical expression woven in, allowing for tran ...
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Restorative Yoga
Restorative yoga allows deep relaxation as you sink deeper into poses for longer amounts of time with the help of props to completely support you. The main focus of restorative yoga is that by relaxing in poses, with the help of props, without strain or discomfort, we can achieve physical, menta ...
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1 class pass - $15
10 class pass - $120
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A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction.
Mondays 10.15am, 6.30pm
Wednesdays 6.00am, 9.30am, 5,30pm
Thursdays 9.30am, 6.30pm
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Experience the healing benefits of yoga through slow flowing postures. Enjoy this slower and mindful practice which focuses on cultivating increased body awareness, stretching tendons, ligaments and fascia within the body. It’s a perfect practice for those who have tight muscles from overuse, as ...
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Yoga Gentle
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Tuesdays 9.30am - Online Only
Thursdays 5.00pm - In-Studio Only
1 class pass - $15
10 class pass - $120
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Yoga for people with chronic pain - six session package
This class is right for you if you:
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Yoga for mental health - six session package
This class if perfect for you if you:
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Online Corporate Yoga services
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Fertility Yoga
Book fertility yoga classes online to conceive fast naturally. Cure your PCOS/PCOD to get pregnant. Our experts also help in your IVF and pregnancy planning process.
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Corporate Yoga
Take some time out in your work day and join Deb to nourish your mind, body and spirit.
These classes focus on stress relief and movement to alleviate tension, bring clarity and improve productivity - not to mention the balance and strength it brings to your physical body!
Classes run for 45 m ...
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Pregnancy Yoga
Book Pregnancy Yoga classes online to help reduce pregnancy-related complications. Our prenatal Yoga classes provide expectant mothers with a safe and effective way to exercise and strengthen their bodies & minds throughout pregnancy.
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Hatha Yoga and Chair Yoga - via Zoom
Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration.
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Yoga Class - Private Individual or Group Session
This class caters to your specific needs by request and can be for individual or for a group.
Individual session
Angelie Tierney
Browse Mindfulness services by locations
Explore mindfulness teachers within Australia
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Explore mindfulness teachers within Philippines
Explore mindfulness teachers within Spain
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Rebirthing Breathwork
The breathwork technique used in rebirthing is called conscious energy breathing (CEB). With your instructor's supervision, you'll practice “circular breathing” — quick, shallow breaths without any breaks between an inhale and an exhale. You'll do this for one to two hours, taking breaks if you ...
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Aimee Bracks Beneficiary
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Meditation - 1 to 4 people
Learn which meditation techniques best suit you and your lifestyle. Create calmness from the inside - out and experience greater clarity. Observe outdated reactions to situations subside. Feel lighter.
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Judy Kater
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Journaling for Clarity - A six week guided daily program
Journaling for Clarity is one of ACMM’s courses for the Advanced Certificate in Guiding and Teaching Meditation and Mindfulness. It can be completed as a stand-alone program with credits towards your Advanced Certificate. It combines journaling and meditation into a daily program for self insigh ...
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Lisa Forde
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Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
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Jaine Alston
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Private Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided one-on-one meditation.
Bringing yourself to practice with self-compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session
Jaine Alston
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Deep Listening (Single remote session)
This session is an opportunity to be deeply held in feeling whatever is on your heart.
Client feedback includes:
"The deep listening session with Helene left me feeling very relaxed and connected with the earth. When Helene holds space for you, it is like a loving embrace and very nourishing." ...
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Helene Collard
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Living In The Heart Space - Inner Work Mastery
Are you navigating anxiety, fear, disheartenment, lack of trust or feeling unloved? Or perhaps you're simply feeling stuck and seeking deeper clarity and peace within?
Inner Work Mastery is a program designed to help you understand yourself on a deeper level and develop the tools to work with y ...
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Varun Jain
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Private Trauma Sensitive Yoga Therapy
Trauma Sensitive Yoga therapy offers you a more tailored, trauma sensitive aproach to healing PTSD and Complex trauma. Offering clinical intervetions like TCTSY (trauma centre trauma sensititve yoga ) and TRE (tension and trauma release evercises) using the principles of yoga within a profession ...
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Kendra Boone
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Meditation 8 Weeks Online Program - Integrative Mental Workout
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment.
The Integrative Mental Workout (8 weeks program) is a comprehensive program designed to guide you in establishing a meditation practice ...
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Solano J. Domingos
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Meditation for Busy Minds
Many studies have supported the link between meditation and positive health outcomes such as brain function, memory, anxiety reduction, digestion, pain management and immune system function.
Stillness Meditation Therapy or SMT is a simple meditation practice that merely asks you to sit for a ...
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Cynthia Bartolo
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Mind- Body Practitioner
One to One Individual Mind-Body Connection and Mind-Body Medicine Sessions for Women
Confidence, Anxiety, Mindset, Perfectionism, Purpose, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Diagnosis, Chronic Illness, Disability, Carer and Resilience
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Erin McCoy
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In person
Couples Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided couples meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
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Online Vinyasa Yoga services
Online
In person
Integrative Mental Health and Yogatherapy programs
Uniting medical expertise with holistic therapies such as Yoga Therapy and Therapeutic massages, to offer tailored health & Wellness programs. Service include mental health support & yogatherapy programs for mental and physical recovery for adults. Service for Child and Teen Mental Health availa ...
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Mariana Vilotta
Online
Group Yoga Session for 3 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group
Carla de Kretser
Online
Hatha/Vinyasa Yoga Private Session
Vinyasa focuses on breath, synchronized with movement, taking you through a flowing sequence of asanas. All classes will strengthen your body and mind helping you become grounded both mentally and physically.
Individual session
Eve White
Online
Private Yoga (Hatha or Vinyasa) Session
Private sessions allow you to explore your yoga practice in a soothing and comfortable space. One-on-one lessons allow you the opportunity to open up, breathe in and embrace your radiant energy.
Individual session
Carla de Kretser
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Connection to Country
Connection to Country Chi Gong and Hatha Yoga class.
Book in for a class
Class/Group
Eve White
Online
Connection to Country Yoga Flow Private Session
A unique class interweaving Vinyasa Yoga flow with Aboriginal culture, connecting with these powerful and ancient philosophies.
Combining all of these beautiful practices, Eve created Connection to Country interweaving a unique sensory journey to connect participants with the self, connecting ...
Individual session
Eve White
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Group Yoga Session for 4 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group
Carla de Kretser
Online
In person
The Remedy (group session)
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers.
Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...
Class/Group
Justine Janssen
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Private yoga session - Online
90 min initial consultation
practice plans, video and audio recordings where required
Individual session
Natja Wünsch
Online
In person
Yoga Teacher Training – 200 hours
A 200 hour yoga certification that covers all the essentials of teaching yoga, via either:
- a five month course taught in ongoing sessions twice a week
- a 10 month course taught in ongoing sessions once a week.
This course is internationally accredited and has been intelligently designed to ...
Class/Group
Aimee Bracks Beneficiary
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Private group yoga class (online) - 6 people minimum
Karine offers gentle Hatha yoga and Vinyasa yoga focusing primarily on flow of movement and breathing while incorporating guidance for calming the mind, revitalising the body and restoring the whole system. Her style is gentle and focused with attention to the energetic work of the breath in hea ...
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Karine Shellshear
Online
In person
Yoga
A mix of Hatha, Vinyasa and Yin yoga suited to all levels. Anne helps you develop self-love and acceptance for where you are now as well as belief and excitement in your journey to greater health, wellbeing and happiness.
Because Anne is a senior and has been teaching for decades, she has help ...
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Anne Stephany