Judy Kater

Judy Kater

Relaxation Project
North Bondi, NSW, Australia
Qualification and identity verified
Relaxation Project
North Bondi, NSW, Australia
Qualification and identity verified

About

Judy is a holistic counsellor, meditation facilitator, yoga teacher, energy healer and harmonic sound practitioner, who works with people desiring positive transformation in their lives. Supporting her clients to shed outdated patterns and behaviours that no longer serve the best version of themselves. Judy believes people hold the key to their own healing. Judy intuitively guides her clients towards developing inner fulfilment, providing her clients with practical, effective tools and a manageable... Judy is a holistic counsellor, meditation facilitator, yoga teacher, energy healer and harmonic sound practitioner, who works with people desiring positive transformation in their lives. Supporting her clients to shed outdated patterns and behaviours that no longer serve the best version of themselves. Judy believes people hold the key to their own healing. Judy intuitively guides her clients towards developing inner fulfilment, providing her clients with practical, effective tools and a manageable framework to expand into and express their potential. She helps people to centre and rebalance, to reduce the chatter of their active minds and feel safe to open their heart, in order for them to gain a more peaceful connection with themselves and others. Clients feel a deep sense of relief, are more rested and learn to access a calmer space within themselves. Judy guides her clients to access this calmer space and to release any resistance that arises along the way - an essential skill to counterbalancing modern day stress! Judy likes to offer herself as a supportive companion on a client’s journey of discovery so clients feel they have their own personal cheerleader. She keeps them on track towards their renewal and transformation. Judy loves connecting with people and seeing them “awaken” as they find practical steps to feel empowered and aligned with a flow of energy that can be expressed in their daily life. Her yoga classes are nurturing, restorative and strengthening. She has been teaching yoga since 1994 and is experienced at adapting to client’s needs, drawing on various yoga styles. Judy named her business “The Relaxation Project” to create an umbrella term that encompasses the true essence of what she offers her clients. Judy devised and delivered the curriculum for the Meditation Facilitator’s Certificate, as well as a variety of wellbeing and self-care courses at Nature Care College in Sydney. ​Daily and especially during times of change and challenge, she practices yoga and meditation, which keep her grounded and nourished from the inside out. This helps any of life’s pressures become less overwhelming. Experienced at regaining balance and developing a deeper connection with herself, she engages in life in a mindful and meaningful way. Her own journey and natural therapy studies inspire her to confidently guide others to feel brighter and lighter in living their lives. She has extensive experience working as a health and wellbeing mentor with people of all ages and in a range of environments. Read more

Languages

English

Therapies

Education and training

Certificate of Competency in Yoga Teacher - Sydney Yoga Centre (1994) Diploma of Holistic Counselling and Life Care - Nature Care College (2010) Diploma of Energetic Healing - Nature Care College (2012) Meditation Facilitator's Certificate - Nature Care College (2006) Certificate IV in Training and Assessment - MRWED (2010) Sacred Sounds Therapy - Tibetan Sounds (2006) Sounds of Transformation Level 1 Toning - Archeus Energies (2008)

Holds a relevant Working With Children Check

No

An insurance policy has been provided

No

Working hours (GMT+11:00) Sydney

Monday
1:00 PM - 5:00 PM
Tuesday
Closed
Wednesday
9:00 AM - 7:00 PM
Thursday
9:00 AM - 5:00 PM
Friday
9:00 AM - 3:00 PM
Saturday
9:00 AM - 1:00 PM
Sunday
Closed

Judy Kater’s studio location

North Bondi, NSW, Australia

Exact location will be provided after booking

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COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Counselling, Intuitive Guidance, Holistic Life Coaching

Receive support and a nurturing space to be seen heard and met without judgment. This guidance... Receive support and a nurturing space to be seen heard and met without judgment. This guidance helps individuals: - share concerns, express feelings - develop skills to navigate through challenges - adapt to change - access your inner resources and personal strengths - make decisions and create solutions - embrace a new level of insight and awareness - feel a greater sense of acceptance of your self and others - gain a renewed perspective of your situation and relationships Counselling addresses a range of general and personal concerns - stress, anxiety, overwhelm, self esteem, frustration, anger, sadness, grief and loss, depression, communication styles, relationship issues, career and life transitions. Coaching reviews all aspects of life, what feels fulfilling and what does not. Feel supported to feel aligned with your head and your heart, Access your strengths, abilities and potential. Personal guidance assists you with connecting and being true to your self Gain practical ways to align with your purpose. Read more

Online
In person

1 hr

130 AUD

1 hr 30 min

170 AUD

Energy Healing, Sound Healing, Chakra Balance

Harmonic sound healing, Energy Healing and Chakra Balance, provide an effortless way to let... Harmonic sound healing, Energy Healing and Chakra Balance, provide an effortless way to let go and drift into a nourishing state of relaxation - from the crown of your head to the tip of your toes. During a session, clients can either sit or lay comfortably while a the practitioner's hands are used for healing and a variety of instruments are played, both on and around the body. Our bodies are very receptive to the healing affect of harmonic sounds - cells, muscles, organs and the energy field surrounding our body are restored back to a harmonious and healthier state. You will feel like you've been on a peaceful holiday! Energy healing and chakra balance are gentle and non-invasive techniques. The practitioner's hands clear stagnant outdated energy patterns and related behaviours. A healthy flow of energy is restored throughout your body. Our physical body is surrounded by an energy field, which becomes congested due to stress (present and past), repetitive thoughts and outdated limiting beliefs in our subconscious mind, all of which impact your ability to sense your full potential. Energy healing clears what is stuck and stagnant and creates space for fresher higher vibrational energy to flow into your life. Read more

Online
In person

1 hr

130 AUD

1 hr 30 min

170 AUD

Yoga - 1 to 4 people

Be guided though a Hatha Yoga practice tailored to your specific needs. Become aware of the... Be guided though a Hatha Yoga practice tailored to your specific needs. Become aware of the flow of energy throughout your body. Experience your thoughts slowing down. Read more

Online
In person

1 hr

130 AUD

1 hr 30 min

170 AUD

Meditation - 1 to 4 people

Learn which meditation techniques best suit you and your lifestyle. Create calmness from... Learn which meditation techniques best suit you and your lifestyle. Create calmness from the inside - out and experience greater clarity. Observe outdated reactions to situations subside. Feel lighter. Read more

Online
In person

1 hr

130 AUD

1 hr 30 min

170 AUD

Replenish Yourself One Retreat Day

Take time out to connect with your Self in a calming and supportive space. Unplug from technology... Take time out to connect with your Self in a calming and supportive space. Unplug from technology and distractions. Align with your body mind heart & soul. 10-4pm on Sunday 23rd October 2022 The Bay Room, Double Bay. Free parking all day Read more

In person

197 AUD

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