Judy Kater
Relaxation Project
Relaxation Project
About
Judy is a holistic counsellor, meditation facilitator, yoga teacher and energy healer, who works with people desiring positive transformation in their lives. Supporting her clients to shed outdated patterns and behaviours that no longer serve the best version of themselves, Judy believes people hold the key to their own healing. Judy intuitively guides her clients towards developing inner fulfilment, providing her clients with practical, effective tools and a manageable framework to expand into... Judy is a holistic counsellor, meditation facilitator, yoga teacher and energy healer, who works with people desiring positive transformation in their lives. Supporting her clients to shed outdated patterns and behaviours that no longer serve the best version of themselves, Judy believes people hold the key to their own healing. Judy intuitively guides her clients towards developing inner fulfilment, providing her clients with practical, effective tools and a manageable framework to expand into and express their potential. She helps people to centre and rebalance, to reduce the chatter and static of their active minds, in order for them to gain a more peaceful connection within themselves. Clients feel a deep sense of relief, are more rested and learn to access a still space within themselves. Judy guides her clients to access this still space and to release any resistance that arises along the way - an essential skill to counterbalancing modern day stress! Judy likes to offer herself as a close companion on a client’s journey of discovery so clients are supported almost like a private cheerleader. She keeps them on track towards their renewal and transformation. She loves connecting with people and seeing them “awaken” as they find practical steps to feel empowered and aligned with a flow of energy that can be expressed in their daily life. Her yoga classes are nurturing, restorative and strengthening. She has been teaching yoga since 1994 and is experienced at adapting to client’s needs, drawing on various yoga styles. Judy named her business “The Relaxation Project” to create an umbrella term that encompasses the true essence of what she offers her clients. Judy devised and delivered the curriculum for the Meditation Facilitator’s Certificate, as well as a variety of wellbeing and self-care courses at Nature Care College in Sydney. During times of change, when Judy feels life’s pressures become overwhelming and challenging, she practices yoga and meditation, which keep her grounded and nourished from the inside out. Experienced at regaining balance and developing a deeper connection with herself, she engages in life in a mindful and meaningful way. Her own journey and natural therapy studies inspire her to confidently guide others to feel brighter and lighter in living their lives. She has extensive experience working as a health and wellbeing mentor with people of all ages and in a range of environments. Read more
Languages
English
Therapies
Education and training
Certificate of Competency in Yoga Teacher - Sydney Yoga Centre (1994) Diploma of Holistic Counselling and Life Care - Nature Care College (2010) Diploma of Energetic Healing - Nature Care College (2012) Meditation Facilitator's Certificate - Nature Care College (2006) Certificate IV in Training and Assessment - MRWED (2010) Sacred Sounds Therapy - Tibetan Sounds (2006) Sounds of Transformation Level 1 Toning - Archeus Energies (2008)
Holds a relevant Working With Children Check
No
Working hours (GMT+11:00) Sydney
Judy Kater’s studio location
Sydney, NSW, Australia
Reviews
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