Patricia Escalon
About
Patricia is a yoga and meditation teacher who specialises in bespoke yoga, tailored meditation sessions and corporate yoga. Her teaching methods address physical imbalances, back pain, joint hypermobility, injury rehabilitation, strength, mobility and the role emotions and mental health play in overall wellbeing. For Patricia, there is nothing more satisfying than looking around at people’s faces after a yoga class or meditation session and seeing the calm, serene and positive feelings radiating... Patricia is a yoga and meditation teacher who specialises in bespoke yoga, tailored meditation sessions and corporate yoga. Her teaching methods address physical imbalances, back pain, joint hypermobility, injury rehabilitation, strength, mobility and the role emotions and mental health play in overall wellbeing. For Patricia, there is nothing more satisfying than looking around at people’s faces after a yoga class or meditation session and seeing the calm, serene and positive feelings radiating around the room. Patricia began practising yoga in 2005 to recover spinal mobility after recovering from a hip and spine injury. Healing her back with yoga and other forms of movement, Patricia attended numerous yoga workshops and intensives, from which she developed a passion for therapeutics and functional yoga. After years of working in IT, Patricia completed her yoga teacher training in 2014 with Shri Yoga and moved to China for four years to learn Mandarin and teach yoga in Guangzhou. In 2019, she relocated back to Australia to further her yoga, meditation and movement education and has continued teaching in yoga and fitness studios, corporate settings and private sessions. Patricia completed her meditation teacher training and a Certificate III in Fitness in 2020 and now integrates these modalities into her teaching. Her yoga and meditation sessions are customised to each person’s needs after extensive and thorough consultation with each client. Patricia is based in inner city Brisbane and also services clients in their homes or workplaces. Patricia looks forward to helping you learn how to access and harness the powerful tools of yoga and meditation to retreat, restore and recharge. Read more
Languages
English
Therapies
Membership of professional associations
- Yoga Alliance
Education and Training
- 2020 – Meditation Immersion and Teacher Training (200 hours) – Innate Being
- 2014 – Certified Yoga Teacher (200 hours) – Shri Yoga
Working hours (GMT+10:00) Brisbane
Patricia’s studio location
West End, Queensland, Australia
Reviews
No review yet
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Services
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Individual session
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more
Online15 minFREE
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Class/Group
Ongoing Corporate Yoga Class (60 minutes)
Retreat, restore and recharge. Patricia teaches compassionate, reflective movement in a... Retreat, restore and recharge. Patricia teaches compassionate, reflective movement in a functional yoga practice. Her on-site corporate yoga classes are held in the workplace and tailored to the age group and needs of your employees. These 60 minute classes are designed to stretch your back, neck, shoulders, side body and hip flexors, hamstrings, alleviate stress and refocus. Read more
20 Max participantsIn person1 hr250 AUD
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Class/Group
Ongoing Corporate Meditation Class (30 minutes)
Retreat, restore and recharge. Patricia teaches her meditation classes in the innate meditation... Retreat, restore and recharge. Patricia teaches her meditation classes in the innate meditation style. Her on-site corporate meditation classes are held in the workplace and tailored to the needs of your employees. Read more
20 Max participantsIn person30 min150 AUD
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Class/Group
Ongoing Corporate Meditation Class (60 minutes)
Retreat, restore and recharge. Patricia teaches her meditation classes in the innate meditation... Retreat, restore and recharge. Patricia teaches her meditation classes in the innate meditation style. Her on-site corporate meditation classes are held in the workplace and tailored to the needs of your employees. Read more
20 Max participantsIn person1 hr300 AUD
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Individual session
Bespoke Yoga Session For One
This is a customised yoga class on a one-on-one basis. Patricia will focus on your needs,... This is a customised yoga class on a one-on-one basis. Patricia will focus on your needs, whether it's back pain, stress, anxiety, injury rehabilitation, fitness or sleep deprivation. She offers an oasis of calm to help you unwind the knots in your back and customises her lessons to ensure you receive the full benefit of the practice. Patricia teaches compassionate, reflective movement in a functional yoga practice. Her yoga teaching style is to build on each pose gradually, allowing your body and mind to integrate, as their muscles become familiar with the poses and they learn to move in time with their breath. Patricia is based in inner city Brisbane, but also services clients in their homes. Read more
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Individual session
Bespoke Yoga Session For Two
This is a customised yoga class for two people. Patricia will focus on both of your needs,... This is a customised yoga class for two people. Patricia will focus on both of your needs, whether it's back pain, stress, anxiety, injury rehabilitation, fitness or sleep deprivation. She offers an oasis of calm to help you unwind the knots in your back and customises her lessons to ensure you receive the full benefit of the practice. Patricia teaches compassionate, reflective movement in a functional yoga practice. Her yoga teaching style is to build on each pose gradually, allowing your body and mind to integrate, as their muscles become familiar with the poses and they learn to move in time with their breath. Patricia is based in inner city Brisbane, but also services clients in their homes. Read more
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Individual session
Tailored Meditation Session for One
Learn how to access and harness this powerful tool through a tailored meditation session... Learn how to access and harness this powerful tool through a tailored meditation session one-on-one. Sessions combine somatic yoga techniques designed to access our emotions and mind via our body, human intuitive impulses to connect with the universal, sensory indulgence to access a state of wellbeing and the client's own memories of safety, wellbeing and thorough enjoyment. Patricia’s guided meditations and techniques are developed in conjunction with clients, based on the innate meditation methodology, drawing from every person's natural tendency for meditation and using sensory enjoyment as a gateway to meditation. Patricia is based in inner city Brisbane, but also services clients in their homes. Read more
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Individual session
Tailored Meditation Session for Two
Learn how to access and harness this powerful tool through a tailored meditation session... Learn how to access and harness this powerful tool through a tailored meditation session for two people. Sessions combine somatic yoga techniques designed to access our emotions and mind via our body, human intuitive impulses to connect with the universal, sensory indulgence to access a state of wellbeing and the client's own memories of safety, wellbeing and thorough enjoyment. Patricia’s guided meditations and techniques are developed in conjunction with clients, based on the innate meditation methodology, drawing from every person's natural tendency for meditation and using sensory enjoyment as a gateway to meditation. Patricia is based in inner city Brisbane, but also services clients in their homes. Read more
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