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Catriona Byrne

Sydney, New South Wales, Australia

About

Catriona is a senior yoga teacher, wellness space curator, birth doula and meditation teacher. She believes that yoga is for everyone of all ages, shapes and sizes and that the essence and benefits of yoga can be accessed and felt by all. Although continually training and expanding her learning with teachers from India and around the globe, Catriona always comes back to the roots of classical Hatha yoga. Catriona has been teaching yoga since 2005 after becoming a hatha yoga teacher with the... Catriona is a senior yoga teacher, wellness space curator, birth doula and meditation teacher. She believes that yoga is for everyone of all ages, shapes and sizes and that the essence and benefits of yoga can be accessed and felt by all. Although continually training and expanding her learning with teachers from India and around the globe, Catriona always comes back to the roots of classical Hatha yoga. Catriona has been teaching yoga since 2005 after becoming a hatha yoga teacher with the Saraswati Academy in India. With a corporate background in IT, Catriona made the move to full-time teaching in 2007. She has gone on to train with mentors such as Michael De Manicour, Sal Flynn, Clive Sheridan and Mark Whitwell. She has also undertaken specialist training in ‘yoga for 12 step program recovery and relapse prevention’, is a qualified prenatal yoga teacher and birth doula, and more recently has been teaching yoga to cancer patients. She is also a qualified mindfulness and meditation teacher. The study of yoga, meditation and enquiries of the mind body connection is an ongoing passion of hers. She is currently working towards her two year Post Graduate Diploma in Yoga Therapy with ‘The Yoga Institute’. Catriona also curated a wellness area of a large music festival for four years running, which drew up to 15,000 people and was a huge success. It included everything wellness from yoga to sound healing, ecstatic dance, drumming, cultural activities and the healing arts. Catriona booked international teachers and musicians from around the world to be part of this multi-stage event. As well as working with her own private yoga clients, Catriona works therapeutically in drug and alcohol rehabilitation centres. Catriona says: “Practising yoga and becoming a doula have been truly life changing practices for me and I’m passionate about sharing my ongoing experience and knowledge with others”. She looks forward to helping you re-awaken your inner joy, peace and power. Read more

Languages

English

Therapies

Hatha Yoga Birth Doula Mindfulness Kids Yoga Yoga Therapy

Education and Training

2020 – Advanced teacher training: Yoga Social Justice and Spiritual Activism, with Jasmine Tarkeshi of Laughing Lotus NYC & SF (12 hours) – Sukha Mukha Yoga
2020 – First Aid Certification – The First Aid Group Registered Training Organisation
2020 – Graduate Certificate in Yoga Therapy – Enlightened Events – Sydney, Australia
2019 – The Union of Ayurveda & Yoga: A Path to Vitality (3 hours) – Hale Pule Ayurveda & Yoga
2016 – Chakra Prana Vinyasa Teacher Training Immersion (45 hours) – Samudra School for Living Yoga
2011 – Prenatal Yoga Teacher Training for Conscious and Sacred Birthing (30 hours) – Urban Yoga Canada
2009 – Radiant Child Yoga Program (30 hours) – Radiant Child Yoga
2008 – Yoga Teacher Qualification – Saraswati Academy – Kenthurst, Australia
2005 – Therapeutic Applications – Yoga for injuries and illnesses (12 hours) and Yoga for special needs & interests (12 hours) – The Yoga Institute

Working hours (GMT+10:00) Sydney

Monday

10:00 am - 3:00 pm

Tuesday

9:00 am - 9:30 am

Wednesday

10:00 am - 2:00 pm

Thursday

9:00 am - 5:00 pm

Friday

10:00 am - 3:00 pm

Saturday

Closed

Sunday

Closed

Catriona’s studio location

Sydney, New South Wales, Australia

Exact location will be provided after booking

Reviews

Services
Individual session
Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

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Individual session
Yoga for expectant mums

Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching... Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching benefits for both mother and baby. In yoga sessions as an expecting mother, you can: - allow yourself to stretch and move - give yourself time to connect with the changing sensations within your physical body - create valuable time and space to listen and communicate with your unborn child. It is this ability to go inward and to listen to the instinctive intelligence within you that will guide you through the birth process. Read more

Online

In person

1 hr

120 AUD

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Package
Doula service

As your doula, Catriona is committed to walking the journey of pregnancy with you and supporting... As your doula, Catriona is committed to walking the journey of pregnancy with you and supporting you through birthing your baby into the world. Catriona is passionate about supporting and empowering couples in making informed and conscious choices. She sees her work as a doula as a huge honour and privilege, and believes that every woman deserves a doula. She is passionate about providing a calming, grounded and intuitive service and helping women surrender, let go, trust in the process, and give over to something that is much bigger than us. Read more

In person

1 hr

1700 AUD

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