In-Person & Online Mindfulness services
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In person
Yoga - Group Classes
A flowing sequential style of class, with gentle sequences which allows students to stop and rest when they need to and allows others to continue till they reach their ‘edge’ – to the point where they are working to their capacity but not going past a secure and comfortable level.
Class/Group
Online
CLEARING NARCISSISTIC ABUSE 🌍 Remote Sessions Worldwide
CLEARING NARCISSISTIC ABUSE
I fully understand the impact—and I know the fastest way to bring you back to a state of balance and normalcy. Cleansing energy memories from narcissists rooted in skilled manipulation is one of the toughest healing processes. Simply put, they betrayed your soul. I h ...
Individual session
Online
In person
Relational Mindfulness Coaching
I offer personal coaching, guidance and mentorship based on a unique blend of practices and techniques from:
- Mindfulness Meditation (embodied connection with self)
- Authentic Relating (embodied connection with other humans)
- Nature and Forest Therapy (embodied connection with the more-than-h ...
Individual session
Online
In person
Integrative Nutrition Consultation
A whole-body approach combines nutrition, lifestyle and supplements in a tailored plan, designed just for you. I provide a personalised approach to healing your body and restoring your vitality. If you’re struggling to manage your weight or get regular quality sleep; if you experience anxiety, m ...
Individual session
Online
Holistic Healing 12 Week Transformation
Would you like to boost your immune system, energy levels, lose weight and counter the effects of ageing? Perhaps you have trouble with fatigue, aching joints and cravings. I utilise an holistic approach, integrating the gut-brain connection, evidence-based research, cutting edge techniques and ...
Package
In person
Yoga – private sessions - in studio
A flowing sequential style of class, with gentle sequences which allows students to stop and rest when they need to and allows others to continue till they reach their ‘edge’ – to the point where they are working to their capacity but not going past a secure and comfortable level.
Individual session
Online
Traditional Romani Spiritual Reading: The Opening of Your Book of Life
A powerful reading that taps into the highest levels of the Akashic Records, offering deep insights into your soul’s purpose, past lives, and future potential, revealing the blueprint of your soul.
Individual session
Online
Unf★ck Your Life 🌍 Remote Sessions Worldwide
If smashing plates, beach walks, or your BetterHelp therapist aren’t cutting it, try Sky & Farm’s The Healing Key Of Life ☥ that actually works.
🔥 Stress Disorders & Anxiety – Stop the overthinking spiral.
💥 Panic Attacks – Rewire your nervous system, fast.
☁️ Depression – Break the fog, fin ...
Individual session
Online
In person
Tai Chi - Qi Gong for pensioners and health care card holders
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course