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Tai Chi - Qi Gong for pensioners and health care card holders with Keith Smoult
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10 hr
86.09 USD
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Hillside, Victoria, Australia
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Keith also offers
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Tai Chi - Qi Gong 18 postures
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
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