Individual session

Relational Mindfulness Coaching with Kirien Eyma

English, Norwegian and Chinese
Online
In person
Relational Mindfulness Coaching
I offer personal coaching, guidance and mentorship based on a unique blend of practices and techniques from: - Mindfulness Meditation (embodied connection with self) - Authentic Relating (embodied connection with other humans) - Nature and Forest Therapy (embodied connection with the more-than-human world) You are welcome to bring any personal issues that you would like to work on, through the lens of presence, embodiment, deep listening and deep ecology. In each session, I may invite us to try out different practices together, inspired from one or multiple of the above traditions. Sessions can be in-person or online, and can be done indoors as well as outdoors. We may be especially a good fit if you are seeking support in these areas which I have lived experience: - Coping with chronic pain, illness, disability - Queer and Trans identities - High sensory sensitivity and neurodiversity - Life as a third-culture kid, migrant, expat, location independent person (etc) - Cultural identity and adjustment, ethnic and religious/spiritual minority status - Relationships with places, issues of belonging and "home" I am also happy to work with you who: - Want personalised guidance and accountability support to develop a mindfulness / meditation practice which is attuned to your specific needs and learning style - Recognise the need to slow down and "be more present" in your life in a general sense, but don't know how to do it alone - Are looking for ways to experience deeper connection with nature, and the healing forces of nature, that can also be practiced in urban environments - Just need a space to share & vent & be deeply listened to, about anything About the 6 sessions package: Learning new skills and developing new habits takes time. A commitment to 6 sessions, spread out over 3-12 weeks, gives us a stable frame for making concrete progress towards any learning goals or intentions you may have which require ongoing practice and integration. During a 6 session container, I may offer “homework” or invitations which you can try out between sessions if that is desired. I am also reachable by email or text at any time for questions about session contents. If you are interested, I welcome you to reach out for a discovery call.

Therapies

Mindfulness Coaching Nature-Based Therapy Forest Therapy

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(Coaching Session)
1 hr

87.21 USD

(Coaching Package)
1 hr x 6 sessions

436.05 USD

Location

Utrecht, Utrecht, Netherlands

Exact location will be provided after booking

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Reclaiming Belonging
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(Coaching Session)
1 hr

87.21 USD

(Coaching Package)
1 hr x 6 sessions

436.05 USD

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