Customized workshop

Emotional Resilience Workshops with Cathy Jones

English
Online
In person
Emotional Resilience Workshops
Either book into a workshop as an individual or book a group workshop tailored to your group needs Dependant upon the venues and facilities, the price varies. These workshops are delivered as a once a week, 4 week program (8hrs) OR a one day workshop 8.30 am to 4pm. When booking for a group, the hrs and format can be customised. Topics covered in the course: * Mental flexibility * Staying stuck in fear * How worry is influenced by your beliefs * Tools to cope, create and change * How to integrate your life with faith and resiliency * Response-ability instead of reacting to emotional situations *Gain confidence, improve self esteem and communication. Supportive environment and the connection with others enhances the learning process. A few testimonials from past participants: " Great day, full of information broken down into scenarios that are relevant & we can make sense of" K.B. "Lovely introduction to the intricate workings behind your troubles and how to bring change to your life" G.L.

Therapies

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8 hr

175 AUD

Location

Bateau Bay, New South Wales, Australia

Exact location will be provided after booking

Cathy Jones Cathy Jones profile impression
 verified
Inside Therapy
5.00 (2) (2)
English
Holds a relevant Working With Children Check

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8 hr

175 AUD

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