Class/Group

Qigong for Health and Vitality (6 week group class for beginners) with Jaye Roberts

English
Online
In person
5 Max participants
Qigong for Health and Vitality (6 week group class for beginners)
Jaye has been practising and teaching Qigong for more than 20 years. She travelled to China to learn from traditional teachers and teaches a variety of forms (of which there are hundreds) but mainly: • longevity • eight pieces of brocade • Guigen • six unity exercises • six healing sounds. Qigong is an excellent tool that is available to everyone from the young to elders to help support and maintain physical and mental health. Jaye teaches a six week group class for beginners which is available online or face-to-face. Each class runs for 1.5 hours and includes: • warm up • form • meditation.

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1 hr 30 min x 6 sessions

60 AUD

Location

Port Macquarie, New South Wales, Australia

Exact location will be provided after booking

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1 hr 30 min x 6 sessions

60 AUD

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