Kerryn Smith
Long Point Yoga
Coles Bay, Tasmania, Australia
Qualification and identity verified
Long Point Yoga
Coles Bay, Tasmania, Australia
Qualification and identity verified

About me

Kerryn is a Satyananda yoga teacher who offers an integrative, holistic approach to finding balance and a more relaxed state of being within the “busyness” of life. Through movement, breath awareness and relaxation, her clients find strength, stability and grounding for both body and mind. Kerryn aims to help her students gain a deeper understanding of themselves through their yoga practice. She believes we pick up certain patterns of behaviour that don’t always serve us well and can hold ... us back from developing our full potential. She is a slow and considered teacher, who always offers staged practices during her small and nurturing classes to cater for the different levels of experience in the room. Kerryn likes her students to step into the space feeling completely comfortable and not feeling forced into anything they do not want to do. Her aim is to get people moving their bodies in a gentle and nurturing way, developing tools for creating balance and stillness within their lives. She loves seeing the positive change in people from the time they enter the class to leaving at the end. Kerryn also offers yoga Nidra sessions - a guided deep relaxation practice stemming from the Satyananda style of yoga. These classes have helped some of her clients overcome insomnia and lessen the effects of anxiety and stress in daily life. Kerryn had worked in the hospitality industry for more than 30 years when in 2009, she suffered a setback with a health crisis that required surgery. After spending many months recovering, then feeling weak with muscle wastage, Kerryn was prompted to try yoga for the first time. It was a life-changing experience. She practiced every day at home for six months, then decided to study yoga to become a teacher. Kerryn offers her classes at a number of towns on the east coast of Tasmania, bringing her unique style of yoga teaching to the communities she cherishes. Striving to lead by example, Kerryn embraces the yogic lifestyle, by being kind, helping others, not judging and looking out for others. Read more

Therapies

Education and training

Diploma of Satyananda Yoga Training

Holds a relevant Working With Children Check

No

Kerryn Smith’s studio location

Coles Bay, Tasmania Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. ... This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Satyananda Style Yoga

These yoga sessions are nurturing and balancing for all levels of experience, whether you are learning about yoga, or a more experienced practitioner. ... Movement, breath awareness, relaxation and guided meditation are combined. Students are encouraged to make the session relevant to their own particular needs, which may change each week. Please note location varies between Falmouth, Coles Bay and Bicheno. Read more

In person

1 hr 30 min

20 AUD

Yoga Nidra – guided meditation and relaxation

These relaxation and guided meditation sessions are nurturing and balancing for all levels of experience, whether you are learning about yoga, ... or a more experienced practitioner. Please note location varies between Falmouth, Coles Bay and Bicheno. Read more

In person

40 min

10 AUD

Private 1:1 sessions

Private yoga session either at Kerryn’s home or your home. These sessions can be used to establish a personalised home yoga practice, or to ... assist with recovery or healing from injury or ill health. Read more

In person

1 hr

50 AUD

Book an appointment