In-Person & Online Mindfulness services
View locationsExplore mindfulness teachers within Australia
Explore mindfulness teachers within India
Explore mindfulness teachers within Philippines
Explore mindfulness teachers within Spain
Explore mindfulness teachers within United States
Show more
Show less
Online
RajaYoga Meditation, Mindfulness and Conscious Creation
Step into the quiet power of your inner world with Rajayoga Meditation and Conscious Creation — a transformative journey designed to help you reconnect with your highest self, tap into the energy of the Divine, and consciously create the life you are meant to live.
Rooted in ancient wisdom and ...
Package
Varun Jain
Online
In person
Stress Relief and Relaxation Meditation
Are you feeling overwhelmed by life? Burned out a little? It's all good! This personalised meditation session is your chance to recharge and overcome feelings of stress by reconnecting with your breath in a calm and controlled way. Using scientifically backed breathing techniques, I’ll guide you ...
Individual session
Alexander Moller
Online
In person
15 Minute Free Consultation
Not sure where to start? In this quick and friendly consultation, we’ll chat about your needs, challenges, and goals to create a meditation experience that’s tailored just for you. It’s a no-pressure opportunity to ask questions, explore options, and see how meditation can fit into your life. Le ...
Individual session
Alexander Moller
Online
In person
One on one Yoga Therapy
During our first session we discuss your concerns, lifestyle, health history, and set your goals. Based on the information gathered, I will design a practice specifically for you (your "homework") that will be sent by email in a printable PDF format. The practice takes into account your lifesty ...
Individual session
Caroline Bakerman
In person
Seasonal Yoga Classes - Single Session
Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment.
Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your bound ...
Class/Group
Jo Hafey
Online
iRest® Yoga Nidra self paced ONLINE short course
This deep relaxation course will introduce you to a modern system of yoga Nidra practice, which can assist in the promotion of physical and mental health and wellbeing.
iRest integrative restoration is a form of meditative self-inquiry stemming from the teachings of yoga which can assist in pro ...
Course
Gabrielle Boswell
In person
Yoga + Meditation
Half an hour yoga physical practice followed by half an hour meditation.
Tuesdays 6.00pm
Fridays 9.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
Online
In person
NDIS
All Ability Yoga is a registered NDIS Provider #4050062557
Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services".
Your support coordinator and/or your support workers may wish to attend with you ...
Individual session
Julie Clark
Online
In person
Individual Mental Health Session
During this time we plan and cover your personalized wellbeing plan. It focuses on reviewing progress, addressing challenges, and refining strategies to support your goals. Each session builds on the previous one to maintain momentum and achieve lasting outcomes.
Sesssion Options:
1) Options 1 ...
Individual session
Olga-Lucia Gamboa Arana
In person
Seasonal Yoga Classes - 10 sessions
Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment.
Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your bound ...
Package
Jo Hafey
Online
In person
Yoga for expectant mums
Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching benefits for both mother and baby.
In yoga sessions as an expecting mother, you can:
- allow yourself to stretch and move
- give yourself time to connect with the changing sensations within your physic ...
Individual session
Catriona Byrne
Online mindfulness services
Meet with an online mindfulness services from the comfort of your own home.
Read more