Class/Group

Shanti Hour - Yoga Nidra and Sound Healing (Group Session) with Gyan Jon Parry

English
In person
5 Max participants
Shanti Hour - Yoga Nidra and Sound Healing (Group Session)
Reset your energy in an extended Yoga Nidra and sound healing group session. Take some time out of your busy working week to deeply relax and heal, harmonise body, mind and prana, uplift the heart and reconnect to your true nature. “Imagine falling into a deep sleep, the deepest, most glorious sleep imaginable, and yet remaining blissfully aware of it… this is the ultimate aim and experience of Yoga Nidra” - Gyan All you need to do is lay down and be guided on a journey that will relax and regenerate you. This group class is open to everyone (no experience is required). These are held on Thursday evenings from 6.30pm to 8pm at Shanti Space, Brookvale. 1.5 hours In person $24

Therapies

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1 hr 30 min

24 AUD

Location

Narraweena, New South Wales, Australia

Exact location will be provided after booking

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Jonathan Julius Parry
English

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1 hr 30 min

24 AUD

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