Yoga Nidra Meditative Relaxation with Esther Becchio
English
Online
In person
30 mins deep relaxation - this is a guided meditation where you simply lie down in shavasana (Esther will set you up so you will be comfortable and supported). You will be guided through a meditative relaxation which will leave tensions behind you. You have the option to bring a friend or family member. This can make a lovely self-care gift / quality time, followed by lunch nearby or at the cafe across the road perhaps or a walk in Crosslands National Park on the Hawkesbury river at the end of the road!
Therapies
Pricing options
30 min
50 AUD
Location
Hornsby Heights, New South Wales, Australia

Yoga in Hornsby
Hornsby Heights, New South Wales, Australia
English
Holds a relevant Working With Children Check
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