Robyn Lewis
Yoga Enlightenment
Chapman, ACT, Australia
Qualification and identity verified
Yoga Enlightenment
Chapman, ACT, Australia
Qualification and identity verified

About me

Robyn is a yoga teacher and therapist with more than a decade’s experience who teaches in a wide range of settings including school, community, corporate, aged care/dementia and correctional environments as well as with special needs (NDIS) clients. She works one to one and with small groups as a yoga therapist, exploring physical, mental and emotional conditions with clients, co-creating tailored practices using the tools of yoga for health, wellbeing and healing. Her chair yoga is especially ... suited to pre and post-natal women, people recovering from surgery and those in the corporate world so they can access yoga in an easier, accessible way. She offers a flexible suite of yoga styles and levels to cater to all kinds of people and tailors her instruction to individual needs. Her clients often report feeling taller, stronger and sleeping well after just a few classes. With continued practice, Robyn’s clients develop more self-awareness and self-regulation and ultimately, are empowered to practice for themselves without depending on her. Robyn conducts yoga classes for people with dementia and always works to ensure she honours the person who is there, empowering them when, sadly, they are at a stage of life with very little power. In 2020, Robyn was awarded a Churchill Fellowship for the exploration of yoga for cognitive stimulation in people with a diagnosis of dementia. Robyn completed a four-year term on the Board of Yoga Australia, the peak body for yoga in Australia and is now a senior teacher, registered mentor and part of the Yoga Australia Council of Advisors. She trains yoga teachers in her 50-hour registered chair yoga course and Canberra school teachers in her six-hour registered mindfulness course. Robyn is currently training to be a palliative care volunteer. Read more

Languages

English

Therapies

Membership of professional associations

  • Yoga Australia

Education and training

- Bedside Yoga and Integrated Movement Therapy (End of Life Yoga), Molly Lannon Kenny, (2021) - Graduate Certificate in Yoga Therapy, (690 hrs) Yoga Therapy Institute, (2020) - Trauma Aware Yoga Teacher Training, Trauma Sensitive Yoga Australia, (2019) - Accessible Yoga Training (30 hrs), Accessible Yoga (2019) - Easy Moves for Active Ageing, Active Ageing Australia, (2018) - Yin Yoga 1, International Yoga Teacher's Association, (2017) - Teaching Mindfulness and Meditation, Flourish Yoga (2016) - Yoga for Kids and Families Teacher Training (50 hrs), Rainbow Kids Yoga, (2015) - Ayurveda and yoga Therapy (55 hrs), Trinity Yoga (2013) - Core Yoga Instructor Training, (50 hrs), Trinity Yoga, (2012) - Vinyasa Flow Yoga, Trinity Yoga, (2011) - Chair Yoga Teacher Training, Knoff Yoga School, (2011) - Bachelor of Education, (Specialist Physical Education), South Australian College of Advanced Education (1984)

Holds a relevant Working With Children Check

Yes

Working hours (GMT+10:00) Sydney

Monday
9:00 AM - 7:00 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
9:00 AM - 5:00 PM
Thursday
9:00 AM - 7:00 PM
Friday
9:00 AM - 5:00 PM
Saturday
12:00 PM - 5:00 PM
Sunday
9:00 AM - 12:00 PM

Robyn Lewis’s studio location

Chapman, ACT 2611 Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. ... This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Group Yoga Classes

Yoga classes include core yoga (vinyasa flow/pilates blend); gentle yoga (chair/mat blend); flow yoga (vinyasa flow); chair yoga (seated vinyasa ... flow) Yang/Yin Yoga (vinyasa flow/Yin). Can be booked as a class for up to 20 participants in the Canberra metropolitan area. Read more

Online
In person

1 hr

120 AUD

Chair Yoga Post Graduate PD (Online)

In this post-graduate teacher training course, you will learn how to teach chair yoga to a wide range of students including those in general ... community groups, corporate, schools and aged care environments. This training will provide participants with the skills, techniques and knowledge to enable you to immediately expand your business to teach yoga to the large (and rapidly growing) proportion of the community that cannot or choose not to practice yoga on a mat. Chair yoga is an accessible form of yoga that can be practiced by people of all ages and abilities and incorporates all elements of a traditional yoga practice to support the physical, mental, social, emotional and spiritual wellbeing of students. Read more

Online

50 hr

655 AUD

1:1 Yoga Therapy (In person)

One to one holistic partnership approach to improved health and wellbeing. With daily practice, yoga therapy can empower individuals to improve ... their health through the specific and regular application of the teachings and practices of yoga. Yoga tools prescribed to support health may include (but are not limited to) postures, breath practices, mindfulness, meditation, chanting, supported rest and lifestyle changes. Robyn can come to you at your premises in the Canberra metropolitan area or at her home space at Chapman, ACT. Read more

In person

3 hr

300 AUD

1:1 Yoga Therapy (Online)

One to one holistic partnership approach to improved health and wellbeing. With daily practice, yoga therapy can empower individuals to improve ... their health through the specific and regular application of the teachings and practices of yoga. Yoga tools prescribed to support health may include (but are not limited to) postures, breath practices, mindfulness, meditation, chanting, supported rest and lifestyle changes. Read more

Online

3 hr

300 AUD

Yoga Therapy (Small Group)

A small group approach to improved health and wellbeing. With daily practice, yoga therapy can empower individuals to improve their health through ... the specific and regular application of the teachings and practices of yoga. Yoga tools prescribed to support health may include (but are not limited to) postures, breath practices, mindfulness, meditation, chanting, supported rest and lifestyle changes. Can be booked as a class for up to 6 participants in the Canberra metropolitan and surrounding area. Read more

In person

3 hr

480 AUD

Book an appointment