Robyn Lewis

Robyn Lewis

Yoga Enlightenment
Weston Creek, ACT, Australia
Qualification and identity verified
Yoga Enlightenment
Weston Creek, ACT, Australia
Qualification and identity verified

About

Robyn is a yoga teacher and therapist with more than a decade’s experience who teaches in a wide range of settings including school, community, corporate, aged care/dementia and correctional environments as well as with special needs (NDIS) clients. She works one to one and with small groups as a yoga therapist, exploring physical, mental and emotional conditions with clients, co-creating tailored practices using the tools of yoga for health, wellbeing and healing. Her chair yoga is especially... Robyn is a yoga teacher and therapist with more than a decade’s experience who teaches in a wide range of settings including school, community, corporate, aged care/dementia and correctional environments as well as with special needs (NDIS) clients. She works one to one and with small groups as a yoga therapist, exploring physical, mental and emotional conditions with clients, co-creating tailored practices using the tools of yoga for health, wellbeing and healing. Her chair yoga is especially suited to pre and post-natal women, people recovering from surgery and those in the corporate world so they can access yoga in an easier, accessible way. She offers a flexible suite of yoga styles and levels to cater to all kinds of people and tailors her instruction to individual needs. Her clients often report feeling taller, stronger and sleeping well after just a few classes. With continued practice, Robyn’s clients develop more self-awareness and self-regulation and ultimately, are empowered to practice for themselves without depending on her. Robyn conducts yoga classes for people with dementia and always works to ensure she honours the person who is there, empowering them when, sadly, they are at a stage of life with very little power. In 2020, Robyn was awarded a Churchill Fellowship for the exploration of yoga for cognitive stimulation in people with a diagnosis of dementia. Robyn completed a four-year term on the Board of Yoga Australia, the peak body for yoga in Australia and is now a senior teacher, registered mentor and part of the Yoga Australia Council of Advisors. She trains yoga teachers in her 50-hour registered chair yoga course and Canberra school teachers in her six-hour registered mindfulness course. Robyn is currently training to be a palliative care volunteer. Read more

Languages

English

Therapies

Membership of professional associations

  • Yoga Australia

Education and training

- Bedside Yoga and Integrated Movement Therapy (End of Life Yoga), Molly Lannon Kenny, (2021) - Graduate Certificate in Yoga Therapy, (690 hrs) Yoga Therapy Institute, (2020) - Trauma Aware Yoga Teacher Training, Trauma Sensitive Yoga Australia, (2019) - Accessible Yoga Training (30 hrs), Accessible Yoga (2019) - Easy Moves for Active Ageing, Active Ageing Australia, (2018) - Yin Yoga 1, International Yoga Teacher's Association, (2017) - Teaching Mindfulness and Meditation, Flourish Yoga (2016) - Yoga for Kids and Families Teacher Training (50 hrs), Rainbow Kids Yoga, (2015) - Ayurveda and yoga Therapy (55 hrs), Trinity Yoga (2013) - Core Yoga Instructor Training, (50 hrs), Trinity Yoga, (2012) - Vinyasa Flow Yoga, Trinity Yoga, (2011) - Chair Yoga Teacher Training, Knoff Yoga School, (2011) - Bachelor of Education, (Specialist Physical Education), South Australian College of Advanced Education (1984)

Holds a relevant Working With Children Check

Yes

An insurance policy has been provided

No

Working hours (GMT+11:00) Sydney

Monday
9:00 AM - 6:30 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
9:00 AM - 5:00 PM
Thursday
9:00 AM - 6:30 PM
Friday
9:00 AM - 5:00 PM
Saturday
Closed
Sunday
Closed

Robyn Lewis’s studio location

Weston Creek, ACT, Australia

Exact location will be provided after booking

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COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Core Yoga Class

Core yoga is a blend of yoga and pilates postures designed to improve core (back/abdominal)... Core yoga is a blend of yoga and pilates postures designed to improve core (back/abdominal) strength, flexibility and well being. The practice increases awareness of the posture and the breath. Great for people who spend long periods sitting or standing, as well as people wishing to address stress or tension. Each class commences with centering and a warm up and ends with breath practice, meditation and relaxation. Located at a community centre in Weston Creek on Mondays at 5.45-6.45pm. Read more

20 Max participants
In person

1 hr

15 AUD

Flow Yoga Class

Flow yoga combines classic yoga postures with vinyasas to warm the body and create a flowing... Flow yoga combines classic yoga postures with vinyasas to warm the body and create a flowing practice. This class includes standing and floor sequences to benefit the entire body, improve strength, balance, flexibility and assist well being. Each class commences with centering and a warm up and ends with breath practice, meditation and relaxation. Located at a community centre in Weston Creek on Thursdays at 5.45-6.45pm. Read more

20 Max participants
In person

1 hr

15 AUD

Chair Yoga Class

Chair Yoga is a gentle form of seated yoga that allows people of all ages, levels of fitness... Chair Yoga is a gentle form of seated yoga that allows people of all ages, levels of fitness and experience to participate in and enjoy the benefits of yoga practice. Chair Yoga is suitable for people recovering from illness or injury, pre/post natal, those with a lack of mobility or poor balance and people looking for gentle exercise. Each class commences with centering and a warm up and ends with breath practice, meditation and relaxation. Located at a community centre in Weston Creek on Saturdays at 9.30-10.30am. Read more

20 Max participants
In person

1 hr

15 AUD

Chair Yoga Post Graduate PD (Online)

In this post-graduate teacher training course, you will learn how to teach chair yoga to... In this post-graduate teacher training course, you will learn how to teach chair yoga to a wide range of students including those in general community groups, corporate, schools and aged care environments. This training will provide participants with the skills, techniques and knowledge to enable you to immediately expand your business to teach yoga to the large (and rapidly growing) proportion of the community that cannot or choose not to practice yoga on a mat. Chair yoga is an accessible form of yoga that can be practiced by people of all ages and abilities and incorporates all elements of a traditional yoga practice to support the physical, mental, social, emotional and spiritual wellbeing of students. Read more

Online

50 hr

655 AUD

1:1 Yoga Therapy (In person)

One to one holistic partnership approach to improved health and wellbeing. With daily practice,... One to one holistic partnership approach to improved health and wellbeing. With daily practice, yoga therapy can empower individuals to improve their health through the specific and regular application of the teachings and practices of yoga. Yoga tools prescribed to support health may include (but are not limited to) postures, breath practices, mindfulness, meditation, chanting, supported rest and lifestyle changes. Robyn can come to you at your premises in the Canberra metropolitan area or at her home space at Chapman, ACT. Read more

In person

3 hr

300 AUD

1:1 Yoga Therapy (Online)

One to one holistic partnership approach to improved health and wellbeing. With daily practice,... One to one holistic partnership approach to improved health and wellbeing. With daily practice, yoga therapy can empower individuals to improve their health through the specific and regular application of the teachings and practices of yoga. Yoga tools prescribed to support health may include (but are not limited to) postures, breath practices, mindfulness, meditation, chanting, supported rest and lifestyle changes. Read more

Online

3 hr

300 AUD

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