Sue Kirkpatrick-Laird

Sue Kirkpatrick-Laird

Move with Grace
Gympie, Queensland, Australia
Qualification and identity verified
Move with Grace
Gympie, Queensland, Australia
Qualification and identity verified

About

Sue is a yoga therapist and teacher who helps you to get to know and embody your physical body, and work with it in a way that supports you with your unique life path. Yoga has sustained and strengthened Sue throughout her life, and she wants to share its many benefits with her clients as she creates the space to empower them to discover their own inner healing power and strength. Sue believes yoga works on all layers of our existence – our physical body, our energetic body, our emotional body,... Sue is a yoga therapist and teacher who helps you to get to know and embody your physical body, and work with it in a way that supports you with your unique life path. Yoga has sustained and strengthened Sue throughout her life, and she wants to share its many benefits with her clients as she creates the space to empower them to discover their own inner healing power and strength. Sue believes yoga works on all layers of our existence – our physical body, our energetic body, our emotional body, our body of thought and our self. When we work with one aspect, she says, it has the potential to impact the other layers of our existence. Sue has a special interest in how trauma impacts the physical body and how this can be healed. Rather than allowing a physical illness or injury to take over your life, yoga therapy can empower you to recognise and work with other layers of your existence to support your physical structure in the healing process. When a student presents with a physical condition that requires further information in order to work in a way that supports the student in honouring their physical structure, Sue recommends seeking expert opinions. She has a trusted network of local experts she refers clients to for further investigations and diagnosis if needed. Sue first discovered yoga after recovering from a mountain bike accident. The mindful and gentle practice made her feel strong, relaxed, aligned, peaceful and full of vitality, as well as helping her to heal. When Sue’s husband passed away from cancer in 2009, the loss changed her life forever and through yoga and meditation, she intuitively explored the meaning of life on a deeper level. The therapeutic and healing qualities of these practices helped her move towards a sense of equilibrium and a deep sense of inner calm. By 2013, Sue had established her yoga business, led by the desire to share the benefits of yoga with others. Sue believes the therapeutic and healing qualities of mediation and yoga helps one move towards a sense of equilibrium and a deep sense of inner calm. Yoga has enriched Sue’s life in so many ways – sustaining her, helping her to regain strength and energy to become emotionally resilient, and to heal, grow and truly live again, enjoying life with an open heart. Sue looks forward to sharing the gift of yoga with you soon. Read more

Languages

English

Therapies

Membership of professional associations

  • Yoga Australia

Education and training

Advanced Yoga Studies Certificate - Donna Farhi NZ (2015) Graduate Certificate in Yoga Therapy - Enlighten Events (2019) Trauma Aware Yoga Teacher Training - Trauma Sensitive Yoga Australia (2016) Yoga and the Traumatised Body - Trauma Sensitive Yoga Australia (2016) Somatic Integration - Tools to enhance professional practice - Tensegrity Training (2016) 52625WA Diploma of Contemporary Pilates and Teaching Methodolgy - Tensegrity Training (2015)

Holds a relevant Working With Children Check

Yes

An insurance policy has been provided

No

Working hours (GMT+11:00) Sydney

Monday
9:00 AM - 5:00 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Sunday
Closed

Sue Kirkpatrick-Laird’s studio location

Gympie, Queensland, Australia

Exact location will be provided after booking

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Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Yoga - Group Classes

Next series starts Monday 23rd October and runs for 9 weeks. Monday 9.00 - 10.30am Monday... Next series starts Monday 23rd October and runs for 9 weeks. Monday 9.00 - 10.30am Monday 5.30 - 6.50pm Tuesday 9.00 - 10.30am Wednesday 6.30 - 7.45am These intimate therapeutic group classes offer a nourishing, refreshing, inspiring and self-sustaining experience. Each week the threads from prior classes are linked allowing you to further refine, enhance and strengthen your relationship within yourself to adapt, evolve and cope with the ever-changing landscape of your life. Sue skilfully teaches classes in response to the needs of each individual and the group as a whole. You are always encouraged to honour yourself. Through various practices you will be gently and safely guided to connect and align to the truth of who you be to gain a greater understanding of yourself and your uniqueness, how you can empower yourself to make the practice your practice to support you in your life. Typically morning classes are more energising and evening classes are more relaxing. Classes include practices such as: • meditation to quieten and focus the mind for peace and clarity • pranayama (breathing practices to focus the mind and enhance energy) • asana (traditional yoga postures) • movement practices to support functional healthy range of motion, strength, balance, co-ordination, stability, steadiness and ease. ie. Useful, practical movement. • mantra (sound practices) • vedic chanting • mudra (hand or body postures to refine and seal energy flow) • restorative and relaxation postures to settle the nervous system and replenish energy • self-reflection. The philosophy of yoga is respectfully woven into classes to integrate this ancient wisdom into our modern times and for you in your unique life. Practices are offered in a way to enhance awareness of your subtle bodies and the quality of proprioception (perception and awareness of your body’s position and movement) and interoception (feeling and understanding what’s going on inside your body). Visit website for current dates. Book and pay in advance for the classes you know you will attend. Read more

8 Max participants
Online
In person

1 hr 30 min

234 AUD

Yoga – private session - Initial

This intimate therapeutic session offers a nourishing, refreshing, inspiring and self-sustaining... This intimate therapeutic session offers a nourishing, refreshing, inspiring and self-sustaining experience. Sue skilfully teaches in response to your needs. Through various practices you will be gently and safely guided to connect and align to the truth of who you be to gain a greater understanding of yourself and your uniqueness, how you can empower yourself to make the practice your practice to support you in your life. Sessions include practices such as: • meditation to quieten and focus the mind for peace and clarity • pranayama (breathing practices to focus the mind and enhance energy) • asana (traditional yoga postures) • movement practices to support functional healthy range of motion, strength, balance, co-ordination, stability, steadiness and ease. ie. Useful, practical movement. • mantra (sound practices) • vedic chanting • mudra (hand or body postures to refine and seal energy flow) • restorative and relaxation postures to settle the nervous system and replenish energy • self-reflection. The philosophy of yoga is respectfully woven into individual sessions to integrate this ancient wisdom into our modern times and for you in your unique life. Practices are offered in a way to enhance awareness of your subtle bodies and the quality of proprioception (perception and awareness of your body’s position and movement) and interoception (feeling and understanding what’s going on inside your body). Read more

Online
In person

1 hr

120 AUD

Yoga – private session - follow up

Available in person or online via Zoom/Skype First Session $140 usually 60 minutes On-going... Available in person or online via Zoom/Skype First Session $140 usually 60 minutes On-going sessions $95/hr It is our natural state of being to feel at ease and peaceful. Yoga and yoga therapy are multi-dimensional and integrative approaches to health and well-being – mentally, physically, emotionally, energetically and spiritually. Yoga therapy sits within the complete system of yoga and has a specific structural approach depending on an individual’s goals. The content of a private session depends on the unique individual and their goals. Sue draws upon the tradition of yoga and the framework of yoga therapy along with aspects of trauma sensitive yoga, somatic therapy, pilates and complementary studies. Sue educates individuals around the purpose of the practices, anatomy, nervous system, mind, integration of body, mind and soul to enable clients to gain a deeper understanding. Learn how to cope with symptoms and manage yourself well to reduce suffering. Private sessions are ideal for individuals seeking to improve resilience, self-empowerment and self-healing. No previous experience with yoga is necessary. Private sessions are also suitable for people who attend group sessions. Whilst benefits can be experienced in a group setting, private sessions allow complete focus on you and your goals. You may be seeking to: gain relief from chronic conditions move your body more easefully for existing students, focus on enhancing specific practices improve your range of motion or posture improve posture, balance and flexibility develop strength relax improve your quality of sleep improve focus and concentration reduce anxiety or other stress related conditions create new habits (which is sometimes a natural by-product of change on other levels) increase your energy levels create a more nurturing relationship with yourself and others feel more connected improve your sense of health and well-being – physically, mentally, emotionally, spiritually make better choices with your life experience a sense of calm and peace Depending on your personal goals sessions may include the following components: Body movement and postures including Asana, Mudra, Kriya; restorative postures, somatic movement, movement to support healthy sustainable biomechanics Breathing practices – Pranayama Mind practices – Meditation, Visualisation, Imagery, Mindfulness, Relaxation Sound practices – Mantra, Chanting Cultivating positive values Restorative postures Relaxation Journaling Self-reflection Read more

In person

1 hr

95 AUD

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