Individual session
Integrated Nutrition and Energy Coaching (MNT/EFT/MR 60-75 min) with Ros Bongiorno
English
Online
In person
Therapies
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1 hr 15 min
155 AUD
Location
Sydney, New South Wales, Australia
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Innately Well
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1 hr 15 min
155 AUD
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Ros also offers
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Dietetics, Nutrition and Wellness Coaching consult for 1st time clients (Rebates available through GP ECP or Private Health)
A wholistic look at your health and wellness so that together we can set a sustainable plan of action that will give you optimal health, vitality and your best possible body. I take a mind, body, spirit and food as medicine approach. I will educate you on specific foods to include in your diet t ...
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Food Diary and Meals Review
Sometimes we just want to know we are on track with our nutrition. Maybe make a few tweaks to gain a little more energy or our clothes are just a getting a little tight.
How does this work: I send you through a one-week food diary to fill out and you give me as much info as you can and as hones ...
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Introduction to emotional freedom techniques (aka EFT tapping) which is an evidence-based modality that can be used to disrupt our emotional attachments to foods, our resistance to exercise and disrupt any other habit or behaviour that sabotages our goals and visions. EFT can also be used for pa ...
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