Individual session

Somatic Coaching with Nicole Robertson

English
Online
In person
Somatic Coaching
WHAT IS SOMATIC COACHING Drawing on training from The Somatic School in London, we integrate advanced somatic practices with Compassionate Inquiry principles to support deep, lasting growth. This approach enhances self-awareness through exploring the physical sensations tied to emotions, improves emotional regulation by calming the nervous system, reduces stress while increasing mental clarity, builds emotional resilience to navigate challenges with greater ease, and supports trauma healing by addressing emotions stored within the body. WHAT TO EXPECT IN OUR 1:1 SESSIONS Picture this: a judgment-free zone where you can: Let go of emotional baggage without feeling overwhelmed Swap out those pesky self-doubts for some rock-solid confidence Learn to stay cool under pressure (yes, even during that big presentation or when the kids are all go) Find that sweet spot between killing it at work and actually enjoying your life WHY CHOOSE SOMATIC COACHING Think of your body as a treasure map to feeling better. By learning to read its signals, you'll unlock some pretty awesome tools for handling life's curveballs with more kindness, compassion and less stress. Whether you're climbing the corporate ladder or juggling the chaos of home life, this coaching can help you reconnect with yourself in a way that feels real and right for you.

Therapies

Book this service

1 hr

145 NZD

Unapologetically Robertson
5.00 (1) (1)

Book this service

1 hr

145 NZD

What are ?

Instant book

Book without waiting for confirmation

Request to book

Send a booking request and wait for confirmation

Request reservation

Send a reservation request and wait for response

Find in