Program
Health and wellness coaching with Hannah Nahar
Therapies
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45 min
100 USD
Passionate wellbeing
Book this service
45 min
100 USD
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Hannah also offers
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Hannah Nahar
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Private Breathwork Practice
A deeply nourishing and tender experience. For returning clients who want the full 2 hour experience of the practice. If you are new to the practice please book an initial session.
We discuss what you would like to work with and anything that has arisen since your last session. This is a full ...
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The Remedy (private 1:1 session)
In this private 1:1 session (in person or online), Justine will provide a customised program for you of ‘The Remedy’ experience which is tailored to meet your unique needs.
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway ...
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The transformation of a breathwork session begins the minute you book. You will be emailed an intake form that will ask for some personal details relevant to the session, your health and what the facilitator needs to know to make sure your journey is tailored for you. It is here that the inner w ...
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Working It Out Method Course or Session
WIO Academy offers Soul Self Empowered Growth tools, courses and guidance.
Director is a Metaphysician and best selling read coach and author. Host to Show and Enrollees have an opportunity to receive spiritual vibe messages and learn spiritual and self growth education.
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Dr. Traci K
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Private Breathwork Session with John Stamoulos
One-on-one breathwork sessions are conducted in privacy where you will be guided to explore and transform any life issues in the loving supportive presence of John Stamoulos. He provides a safe and sacred space in which you are encouraged to share what you need to share and where you can be assu ...
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John Stamoulos
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Integrated Nutrition and Energy Coaching (MNT/EFT/MR 60-75 min)
In these sessions we will discuss your health and body goals. What may need to change in your nutrition and lifestyle. I will introduce you emotional freedom techniques (EFT aka Tapping) and matrix re-imprinting. EFT is an evidence-based modality that can be used to disrupt our emotional attach ...
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Ros Bongiorno
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Breathe Together Community Breathwork
relaxing and restorative community breathwork series
Weekly Sunday evening sessions at Green Monday Studios
90 min session, an active but relaxed connected breath. Practiced with nasal breathing to work with the parasympathetic nervous system to aid in integration and restoration.
Created t ...
Class/Group
Sarah Carayiannis
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The Remedy (group session)
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers.
Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...
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Justine Janssen
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Online Group Breathwork Session with Sarah
Treat yourself to some mid-week respite and relaxation and join Sarah for a conscious connected breathing/ rebirthing breathwork session.
This is an embodied practice using the breath as a tool for self-healing, reflection and relaxation.
These sessions are held on Wednesdays from 7.30pm - 8. ...
Class/Group
Sarah Carayiannis
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Simply Breathe
A relaxing and restorative practice. Ideal for returning clients to be in a supportive space to drop into your breath and body.
This is a shorter breathwork journey of roughly 45 minutes of active breathing, with integration and a check in at the end.
Please specify when booking if you would l ...
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Sarah Carayiannis
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Initial Private Breathwork & Consultation with Sarah
Join Sarah for a private Conscious Connected Breathing/ Rebirthing Breathwork session.
An introduction and the beginning of your new relationship with your breath.
A 2.5 hour session for people who are new to the practice or who are yet to work with me.
We begin with a full consultation whe ...
Individual session
Sarah Carayiannis
Online
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Breathwork
Private conscious connected breathing sessions to release trauma in the body. This practice supports healing and transformation by clearing blocked emotions through the physiological impact of controlling your breathing. Through this type of breathwork, you practice circular or continuous breath ...
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Ramone Lewis
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Breathwork Counselling and Psychotherapy
I work with body based Breathwork to access long held and suppressed emotions and trauma held in the body. I work beyond talk therapy.
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Jen O'Bryan
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Intuitive Support
No two sessions are ever the same as we are constantly evolving. I never know just how the session will play out, except the beginning and end - we will have a conversation and it will unfold itself into whatever you need in that specific moment. Be it coaching, energy work, mindset shifting. ...
Rachel Clissold
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Online Breathwork
There’s a lot of confusion around Breathwork these days. That’s because Breathwork has exploded in popularity. And with that explosion comes dodgy operators offering flimsy Breathwork.
Here at Inspired Breath, we don’t do flimsy, we do deep and meaningful. I can work with you in a caring and ...
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Phil Morey
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Soul and Physical Health Goals Coaching with Shadow Work (Integrative Life Coaching)
Initial session which includes setting up a coaching agreement and your vision and goals. Subsequent sessions are $135.
Directly access your inner wisdom to soulfully and naturally move toward your health and life goals. These sessions will give you tools that will tune your intuition and help ...
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Ros Bongiorno
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Dietetics, Nutrition and Wellness Coaching consult for 1st time clients (Rebates available through GP ECP or Private Health)
A wholistic look at your health and wellness so that together we can set a sustainable plan of action that will give you optimal health, vitality and your best possible body. I take a mind, body, spirit and food as medicine approach. I will educate you on specific foods to include in your diet t ...
Individual session
Ros Bongiorno
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Food Diary and Meals Review
Sometimes we just want to know we are on track with our nutrition. Maybe make a few tweaks to gain a little more energy or our clothes are just a getting a little tight.
How does this work: I send you through a one-week food diary to fill out and you give me as much info as you can and as hones ...
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Ros Bongiorno
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Core Clarity Breathwork Session
With over 25 years of experience in corporate leadership - spanning people management, sales, and operations, I've experienced and can appreciate the pressures that come with high-performance roles. Having led teams, driven results, and navigated the fast-paced corporate world, I know how demand ...
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Jack Hemnani
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Rebirthing Breathwork
The breathwork technique used in rebirthing is called conscious energy breathing (CEB). With your instructor's supervision, you'll practice “circular breathing” — quick, shallow breaths without any breaks between an inhale and an exhale. You'll do this for one to two hours, taking breaks if you ...
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Aimee Bracks Beneficiary
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Intuitive Breathwork
Breathwork is an active Rebirthing technique that uses conscious connected breathing to clear the body and nervous system of emotional debris. When we use the breath as a tool to access our subconscious, we can change our relationship to our past, freeing ourselves from the mental patterns and c ...
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Tina Bruce
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Psychologist
Based on the south coast and Newcastle monthly. I work solely with women looking to heal and come into their power. I use emdr therapy and breathwork.
You can receive a rebate via Medicare with a mental health care plan
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Rebecca O’Brien
Online Health and Wellness Coaching services
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Holistic Health and Wellness Coaching
As an accredited holistic health and wellness coach, I work at the intersection of personal wellbeing and work and purpose. My work bridges health coaching with executive mentoring to invite reflection on the interconnection between health and career performance, personal satisfaction and self-w ...
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Emma Saad
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Mind and Body Eating Coaching 1:1
In her role as a coach, Alessandra will guide you through the process of self-inquiry and self-discovery, creating a nurturing space for transformation. She provides tools and strategies to facilitate relaxation, the release of trapped emotions, and the cultivation of new perspectives and eating ...
Individual session
Alessandra Mantovanelli
Online
In person
Soul and Physical Health Goals Coaching with Shadow Work (Integrative Life Coaching)
Initial session which includes setting up a coaching agreement and your vision and goals. Subsequent sessions are $135.
Directly access your inner wisdom to soulfully and naturally move toward your health and life goals. These sessions will give you tools that will tune your intuition and help ...
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Ros Bongiorno
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Health and wellness coaching
Personalized coaching
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Hannah Nahar
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Health and Wellness Coaching Package (12 weeks)
Whether you feel like you can’t keep up with your children or grandchildren, want to join your friends on hikes and other adventures, or simply want to improve your overall fitness and stamina, Sharyn will help you create the right program to achieve your goals.
Held online for 30 minutes acros ...
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Sharyn Cahill
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Dietetics, Nutrition and Wellness Coaching consult for 1st time clients (Rebates available through GP ECP or Private Health)
A wholistic look at your health and wellness so that together we can set a sustainable plan of action that will give you optimal health, vitality and your best possible body. I take a mind, body, spirit and food as medicine approach. I will educate you on specific foods to include in your diet t ...
Individual session
Ros Bongiorno
Online
In person
Integrated Nutrition and Energy Coaching (MNT/EFT/MR 60-75 min)
In these sessions we will discuss your health and body goals. What may need to change in your nutrition and lifestyle. I will introduce you emotional freedom techniques (EFT aka Tapping) and matrix re-imprinting. EFT is an evidence-based modality that can be used to disrupt our emotional attach ...
Individual session
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Online
Working It Out Method Course or Session
WIO Academy offers Soul Self Empowered Growth tools, courses and guidance.
Director is a Metaphysician and best selling read coach and author. Host to Show and Enrollees have an opportunity to receive spiritual vibe messages and learn spiritual and self growth education.
CPD accredited
Class ...
Course
Dr. Traci K
Online
Food Diary and Meals Review
Sometimes we just want to know we are on track with our nutrition. Maybe make a few tweaks to gain a little more energy or our clothes are just a getting a little tight.
How does this work: I send you through a one-week food diary to fill out and you give me as much info as you can and as hones ...
Individual session
Ros Bongiorno
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1:1 Health and Wellness Coaching
Many of us get stuck in a rut, pushing exercise further and further down the ‘to do’ list.
Next thing we know, months have passed and we can’t remember the last time we moved our bodies properly outside of our normal day to day activities.
This is where Sharyn comes in.
She specialises in wor ...
Individual session
Sharyn Cahill
Online
In person
Counselling, Reiki, Face Reading, Palmistry, Life Coaching, Meditation
Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in ...
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Poli Z
Online
Online broth cleanse
A 10 day broth cleanse includes:
- one-on-one Ayurvedic consultation with Jody
- 3 weekly yoga classes
- 2 cooking classes
- Digital book of delicious broth and soup recipes
$350 - return guests $275
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Jody Vassallo
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Online Breathwork services
Online
In person
Initial Private Breathwork & Consultation with Sarah
Join Sarah for a private Conscious Connected Breathing/ Rebirthing Breathwork session.
An introduction and the beginning of your new relationship with your breath.
A 2.5 hour session for people who are new to the practice or who are yet to work with me.
We begin with a full consultation whe ...
Individual session
Sarah Carayiannis
Online
In person
Rebirthing breathwork – Individual session
Rebirthing breathwork is conscious, connected breathing. In simple terms, we repair the breathing mechanism by merging our inhale and our exhale.
Breathing connected, heart open, expand the chest and let gravity take the exhale. This is how we breathed in the sacred womb waters. When we remembe ...
Individual session
Rebecca Dunn
Online
Private Breathwork Session (Online)
Through breathwork, each of us has an incredible ability to unlock a powerful self-healing process for personal transformation.
Conscious connected breathing brings awareness into your breath by consciously connecting the inhale and the exhale and creating a breath cycle that bypasses the bod ...
Individual session
Jennylee Taylor
Online
In person
Becoming Whole: Soul Retrieval through Breathwork (10 sessions)
The natural way of being is to live life in your higher self and to be whole and complete as a soul. To be fully in contact with your essence, total self, spiritual or moral self – your soul.
So why do many people feel like this is not true for them?
As we experience life, we are invited to l ...
Package
Jennylee Taylor
Online
In person
Private Breath Coaching and Mindfulness Session
This session uses various breathing and breath awareness techniques to help you improve your breathing and emotional regulation. This session is not the same as a full breathwork session.
A limited number of concession and student discounts available on request.
Individual session
Joshua Wrest
Online
In person
‘Reclaim Your Spirit’ Breathwork Program (10 sessions)
‘Reclaim Your Spirit’ is a journey to find the lost treasure within yourself.
It is designed to connect you with your spirit. You will be able to live life as a whole person who is in control over how life affects you, and has the confidence to live life on your terms, with love and appreciatio ...
Package
Jennylee Taylor
Online
In person
Breathwork
The transformation of a breathwork session begins the minute you book. You will be emailed an intake form that will ask for some personal details relevant to the session, your health and what the facilitator needs to know to make sure your journey is tailored for you. It is here that the inner w ...
Individual session
Polly McGee
Online
In person
Breathwork Therapy Package - 3 sessions
Breathwork therapy uses the body's own natural mechanism for releasing stress, trauma and emotional charge. The technique works through a style of active, conscious, connected breathing which you do under the guidance of an experienced facilitator.
This package includes three, two-hour sessions ...
Individual session
Liisa Halme
Online
In person
Rebirthing breathwork – group/class
Rebirthing breathwork is conscious, connected breathing. In simple terms, we repair the breathing mechanism by merging our inhale and our exhale.
Breathing connected, heart open, expand the chest and let gravity take the exhale. This is how we breathed in the sacred womb waters. When we remembe ...
Class/Group
Rebecca Dunn
Online
In person
Private Breathwork Session - Initial
A breathwork session with transition breath commences with a general discussion about your wellbeing, life events and any presenting material. This is followed by a discussion about your intention for the session.
Once an intention has been established, you will commence the breathwork session ...
Individual session
Joshua Wrest
Online
In person
Private Breathwork Packages (6 or 10 sessions)
A breathwork session with transition breath commences with a general discussion about your wellbeing, life events and any presenting material. This is followed by a discussion about your intention for the session.
Once an intention has been established, you will commence the breathwork session ...
Package
Joshua Wrest