Work with me 1:1 for the ultimate transformation over 12 weeks with Gabrielle Boswell

In person

Soma yoga retreat, Byron Bay, 25-30 July 2023

I would love you to join me next Winter at Soma in Byron Bay. Featuring a 22 acre rainforest with thousands of variety of plant species, you can explore the forest, relax by the fresh water infinity pool or simply read a book in the shared living area. We will enjoy two yoga practices daily in ...

From 2890 AUD

Customized retreat

Online

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my exp ...

Free

Individual session

In person

iRest 6 week Yoga Nidra/Meditation course

This course will support you in deep relaxation, meditative self enquiry and may open the doorway to a more intimate connection with your True Nature. This is the only time I’m offering this training in person in 2023. Cost includes live training, recorded content for home practice plus course ...

From 396 AUD

Course

Online

6 week Radiant Wellbeing Course

I support mature women to break through patterns of exhaustion and over giving to reclaim their vitality and confidence. Enjoy short, simple and effective practices to lift your energy and mood. This program includes 2-30 minute yoga snacks: movement, directed breathing (pranayama), gestures of ...

From 524 AUD

Course

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5.00 (2)

Online

Emotion Regulation Coaching

I offer Emotions Regulation therapy and well-being coaching to help you understand and work through your emotions and life experiences, so you can feel more balanced and aligned with where you want to be mentally and emotionally. Using tools from Mindfulness-Based Cognitive Therapy (MBCT), CBT, ...

From 55 USD

Individual session

Gabriela Ayala

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Online

Psychotherapy

I offer a supportive space to help you manage stress, anxiety, and emotional challenges using evidence-based therapies. My approach combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT) to help you break unhelpful pat ...

From 55 USD

Individual session

Gabriela Ayala

5.00 (8)

Online

Soul Inspired Mentoring Consultation – “Dipping your Toes In”

This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.

From 170 AUD

Individual session

Danielle Clarke

5.00 (2)

Online

Numerology

Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...

From 147 AUD

Individual session

Ashley Young

5.00 (8)

Online

Soul Inspired Mentoring 12 Hour Offering – “Swimming with the Tide”

This package is deal for you if you are wanting support and holding whilst you are in the creation phase for a targeted vision. Whether that be something within your spiritual, personal life or business / work life. This would also be ideal for you if you are moving through a transition or tra ...

From 2000 AUD

Program

Danielle Clarke

5.00 (8)

Online

Soul Inspired Mentoring 24 Hour Offering - “Diving in the Depths”

This offering is ideal for you if you are wanting support and holding whilst you create a broader vision. Whether that be something within your spiritual, personal life or business / work life. This offering would also be ideal for you if you are moving through a deeper transition or transform ...

From 4000 AUD

Program

Danielle Clarke

5.00 (1)

Online

In person

The Remedy (group session)

This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers. Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...

From 22 AUD

Class/Group

Justine Janssen

5.00 (1)

Online

In person

Dynamic Yoga

This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...

From 15 AUD

Class/Group

5.00 (3)

Online

In person

Yoga Therapy

How will we work together? First up we find how best to communicate, in person, or by video conference call, email or phone call. Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing. Next we begin, over a series of no mo ...

Individual session

Julie Clark

5.00 (1)

In person

Yoga Foundations

This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness. Mondays 5.00pm Tuesdays 8.00am 1 class pass - $15 10 class pass - $120

From 15 AUD

Class/Group

5.00 (1)

Online

In person

Yoga Gentle

A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility. Tuesdays 9.30am - Online Only Thursdays 5.00pm - In-Studio Only 1 class pass - $15 10 class pass - $120

From 15 AUD

Class/Group

5.00 (2)

In person

The Vitality Booster - Diet, Detox and Lifestyle Plan - (Austinmer clinic)

Nourish your body and your mind- hit the reset button on your health with the two-week Vitality Booster. By giving your digestive system, kidneys and liver a break from the weekly intake of foods that are inflammatory and more difficult to digest, you will be helping your body eliminate toxins ...

From 450 AUD

Package

Rebecca Cook

5.00 (1)

Online

In person

Yoga General

A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction. Mondays 10.15am, 6.30pm Wednesdays 6.00am, 9.30am, 5,30pm Thursdays 9.30am, 6.30pm ...

Class/Group

5.00 (1)

In person

Yoga + Meditation

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

Class/Group

5.00 (1)

Online

In person

Yoga Therapy

A one-on-one practical session to develop a personal practice for you to do at home based on your needs.

From 75 AUD

Individual session

5.00 (1)

Online

In person

Dynamic Yoga

Class/Group

5.00 (1)

In person

Yoga Foundations

Class/Group