Individual session
Back to Balance - Private Yoga Therapy Session with Esther Becchio
Therapies
Book this service
1 hr 30 min
66.23 USD
Location
Hornsby Heights, New South Wales, Australia
verified
Yoga in Hornsby
Book this service
1 hr 30 min
66.23 USD
Instant book
Book without waiting for confirmation
Request to book
Send a booking request and wait for confirmation
Request reservation
Send a reservation request and wait for response
Esther also offers
Online
In person
Yoga Nidra Meditative Relaxation
30 mins deep relaxation - this is a guided meditation where you simply lie down in shavasana (Esther will set you up so you will be comfortable and supported). You will be guided through a meditative relaxation which will leave tensions behind you. You have the option to bring a friend or fami ...
Individual session
Esther Becchio
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Esther Becchio
Online
In person
Term 1 Yoga - (pre-paid by the term) or casually, if space allows
Esther teaches Satyananda yoga (classical yoga - therapeutic, breath-centred, meditative style) at Yoga in Hornsby in a private beautiful studio setting.
Classes run with the school term and usually consist of 10 classes per term. I’d you are late to join just pay for the number of remaining ...
Class/Group
Esther Becchio
Similar services
In person
Connect to Country - small groups or individual sessions - In Person - Max 6 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Merryl Simpson
Online
Connect to Country - Corporate Online Group Session (max 15 people)
Merryl will guide your team to slow down, listen deeply to what’s around them and connect with nature.
There is time for contemplation and shared reflection as you feel your spirit strengthening in the company of nature; restoring calm and belonging to your being.
If you don't hear from Merr ...
Individual session
Merryl Simpson
Online
In person
Yoga Therapy
How will we work together?
First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
Next we begin, over a series of no mo ...
Individual session
Julie Clark
Online
Hatha Yoga
Hatha Yoga for students with some experience.
Class/Group
Pauline Rooney
Online
Numerology Private Session
Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...
Individual session
Ashley Young
In person
Cosmetic Acupuncture
Who needs Botox, face lifts & fillers????
Cosmetic Acupuncture treats both the facial area for external issues & the body for any internal imbalances.
Using face, pulse & tongue diagnosis to determine the underlying causes of common facial cosmetic issues. Cosmetic Acupuncture is a two-fold ...
Individual session
Kelli Howard
In person
Private Meditation Coaching
Private one-on-one meditation coaching is a fast track way to learn and deepen your meditation practice.
Tim will support you to explore meditation, access its amazing benefits and come home to presence.
Individual session
Tim James
Online
In person
The Remedy (private 1:1 session)
In this private 1:1 session (in person or online), Justine will provide a customised program for you of ‘The Remedy’ experience which is tailored to meet your unique needs.
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway ...
Individual session
Justine Janssen
Online
In person
Private yoga therapy
Claire is available for one-on-one yoga therapy sessions which are customised to your needs. Specialising in older adults, and chair yoga, Claire will assess and design an appropriate practice to take home to apply on a daily basis for review and modification at each visit. NDIS clients welcome. ...
Individual session
Claire Cunneen
Online
Unf★ck Your Life 🌍 Remote Sessions Worldwide
If smashing plates, beach walks, or your BetterHelp therapist aren’t cutting it, try Sky & Farm’s The Healing Key Of Life ☥ that actually works.
🔥 Stress Disorders & Anxiety – Stop the overthinking spiral.
💥 Panic Attacks – Rewire your nervous system, fast.
☁️ Depression – Break the fog, fin ...
Individual session
Sky & Farm
Online
Private Hatha Yoga Private Class (Online)
Establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life.
In this private class, Carmen will help you achieve balance through dedicated poses, breathing and meditation.
She will guide you through a series of asanas, which can be challenging ...
Individual session
Carmen Ceniza
Online
In person
Private Yoga Session with Suzy
No two bodies are the same...what serves one may not serve the other.
A customised practise is the ideal way to practise yoga!
Postures prescribed individually keep you safe and work best to keep you supple and strong throughout your life. During a private yoga session, Suzy will assess your c ...
Individual session
Suzy Flowers
Online
Hatha Yoga and Chair Yoga - via Zoom
Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration.
These classes are fun and rejuvenating while leaving you stress free, physically fit and st ...
Class/Group
Pauline Rooney
Online
In person
One on one Yoga Therapy
During our first session we discuss your concerns, lifestyle, health history, and set your goals. Based on the information gathered, I will design a practice specifically for you (your "homework") that will be sent by email in a printable PDF format. The practice takes into account your lifesty ...
Individual session
Caroline Bakerman
Online
In person
Medical Consultation
Dr Shaun treats all types of chronic disease including cancer, chronic fatigue syndrome, inflammatory bowel disease, hypertension, ischaemic heart disease and neurological diseases such as multiple sclerosis and Parkinson’s disease.
These consultations run for 55 minutes and involve a holistic ...
Individual session
Shaun Matthews
Online
Soul Inspired Mentoring Consultation – “Dipping your Toes In”
This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.
Individual session
Danielle Clarke
Online
In person
Kundalini Yoga
Jaye’s Kundalini yoga classes combine a dynamic blend of asana, breath work, meditation and deep relaxation.
The practice of Kundalini yoga balances the glandular system, strengthens the nervous system, and enables us to harness the energy of the mind and the emotions. This enables us to be i ...
Class/Group
Jaye Roberts
In person
Holistic Treatment
Bringing together Traditional Chinese Medicine, Acupuncture, Japanese Zen Shiatsu Therapy & Reiki Energy Healing.
Common issues presenting in the clinic are:
pain management
digestive issues
muscular-skeletal problems
women's health
hormonal balance
sleep disturbance issues
addiction & trauma
...
Individual session
Kelli Howard
In person
Connect to Country - small groups or individual sessions - In Person - Max 2 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Merryl Simpson
Online
In person
Hatha yoga for seniors (Private sessions)
Keith is available for one-on-one hatha yoga sessions which are customised to your needs.
Hatha yoga is a gentle practice that achieves balance through dedicated poses, breathing and meditation. It can be modified to be done from a chair if required.
Specialising in postural work for older ad ...
Individual session
Keith Smoult
Online
Chair Yoga (group class - online)
Experience the benefits of a regular yoga practice, on any chair, anywhere!
This chair yoga class is perfect for everyBODY but especially for those who want to participate in yoga but have challenges getting down to a yoga mat on the floor. It is ideal if you are travelling, sitting at a desk, ...
Class/Group
Claire Cunneen
Browse Hatha Yoga services by locations
Explore Hatha yoga teachers within Australia
Explore Hatha yoga teachers within Cambodia
Explore Hatha yoga teachers within India
Explore Hatha yoga teachers within Portugal
Explore Hatha yoga teachers within United States
Online Hatha Yoga services
Online
In person
Private Yoga Session with Suzy
No two bodies are the same...what serves one may not serve the other.
A customised practise is the ideal way to practise yoga!
Postures prescribed individually keep you safe and work best to keep you supple and strong throughout your life. During a private yoga session, Suzy will assess your c ...
Individual session
Suzy Flowers
Online
In person
Dynamic Yoga
This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...
Class/Group
Rebel Tucker
Online
In person
Yoga Classes
Austin provides customised classes for targeting specific areas of the body or alternative generate Vinyasa classes to suit all levels of experience. He uses intuitive sequences, skilled cueing and healing assists. Austin’s classes have simple philosophical expression woven in, allowing for tran ...
Individual session
Austin Stewart
Online
Restorative Yoga
Restorative yoga allows deep relaxation as you sink deeper into poses for longer amounts of time with the help of props to completely support you. The main focus of restorative yoga is that by relaxing in poses, with the help of props, without strain or discomfort, we can achieve physical, menta ...
Class/Group
Alison Cuthbert
Online
Hatha Yoga
Hatha Yoga for students with some experience.
Class/Group
Pauline Rooney
Online
In person
Yoga General
A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction.
Mondays 10.15am, 6.30pm
Wednesdays 6.00am, 9.30am, 5,30pm
Thursdays 9.30am, 6.30pm
...
Class/Group
Rebel Tucker
Online
In person
Yoga Gentle
A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility.
Tuesdays 9.30am - Online Only
Thursdays 5.00pm - In-Studio Only
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
Online
Automatic Writing
Meditate and let your unconscious mind do the profound and amazing writing for you.
This is a 1 1/2 hr. workshop that you will not want to miss. Also if you invite a friend or friends and they book and pay, you will receive one free Yoga class
Customized workshop
Pauline Rooney
Online
Hatha Yoga
Experience the healing benefits of yoga through slow flowing postures. Enjoy this slower and mindful practice which focuses on cultivating increased body awareness, stretching tendons, ligaments and fascia within the body. It’s a perfect practice for those who have tight muscles from overuse, as ...
Class/Group
Alison Cuthbert
Online
Private Hatha Yoga Private Class (Online)
Establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life.
In this private class, Carmen will help you achieve balance through dedicated poses, breathing and meditation.
She will guide you through a series of asanas, which can be challenging ...
Individual session
Carmen Ceniza
Online
In person
Dynamic Yoga
This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...
Class/Group
Rebel Tucker
Browse Mindfulness services by locations
Explore mindfulness teachers within Australia
Explore mindfulness teachers within Belgium
Explore mindfulness teachers within Cambodia
Explore mindfulness teachers within Netherlands
Explore mindfulness teachers within South Africa
Explore mindfulness teachers within Spain
Explore mindfulness teachers within Thailand
Explore mindfulness teachers within United States
Online Mindfulness services
Online
Soul Inspired Mentoring Consultation – “Dipping your Toes In”
This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.
Individual session
Danielle Clarke
Online
In person
Mindfulness-based Psychotherapy
Mindfulness-based psychotherapy is a compassion focused, trauma informed and depth relational approach to therapy. This holistic model integrates Western psychological theory and Eastern contemplative practices into an effective approach to wellbeing.
Therapy offers you the opportunity to explo ...
Individual session
Samantha Paranavitana
Online
In person
iRest meditation for PTSD
iRest is a simple and accessible form of mindfulness meditation designed for modern-day living. It is a form of yoga therapy that cultivates great results through short regular practices. It is offered in all of Kendra's classes but is particularly effective as a private dyad practice.
You may ...
Individual session
Kendra Boone
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
Meditation - Establishing Your Routine in Meditation
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment. By embracing what is rather than resisting it, meditation helps cultivate a more harmonious life.
The Integrative Mental Workout is a co ...
Individual session
Solano J. Domingos
Online
Meditation & Breathwork - Deep Relaxation Journey
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment. By embracing what is rather than resisting it, meditation helps cultivate a more harmonious life.
The Integrative Mental Workout is a co ...
Individual session
Solano J. Domingos
Online
Core Gift Discovery Interview
Discovering your Core Gift can be life-changing both in and out of work. At a fork in the road in your life? Are you confused by your current situation? Do you feel you have more to give, but cannot quite put your finger on it? This process gently guides you to discover and put your words to you ...
Individual session
Diane Hewat
Online
In person
Wayapa® Wuurrk Introductory Workshop For Individuals
Learn about how to bring Wayapa® Wuurrk into your life to create wellbeing!
For Tracy, Wayapa® Wuurrk is about reconnecting and returning to the connection between our Bodies and collective Mother Earth.
Wayapa® is a holistic wellness and healing movement based on ancient Indigenous wisdoms. ...
Customized workshop
Tracy Hardy
Online
In person
Private Trauma Sensitive Yoga Therapy
Trauma Sensitive Yoga therapy offers you a more tailored, trauma sensitive aproach to healing PTSD and Complex trauma. Offering clinical intervetions like TCTSY (trauma centre trauma sensititve yoga ) and TRE (tension and trauma release evercises) using the principles of yoga within a profession ...
Individual session
Kendra Boone
Online
In person
Couples Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided couples meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session
Jaine Alston
Online
Meditation 8 Weeks Online Program - Integrative Mental Workout
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment.
The Integrative Mental Workout (8 weeks program) is a comprehensive program designed to guide you in establishing a meditation practice ...
Class/Group
Solano J. Domingos
Browse Hypnobirthing services by locations
Explore hypnobirthing practitioners within Australia
Online Hypnobirthing services
Online
In person
Back to Balance - Private Yoga Therapy Session
Using the ancient tools of yoga and Ayurvedic techniques, Esther helps the client find balance and incorporate life skills into their day so they grasp the reins of their life rather than being pulled out of balance by life’s events, relationships and experiences.
Esther uses a wide range of p ...
Individual session
Esther Becchio
Online
In person
Term 1 Yoga - (pre-paid by the term) or casually, if space allows
Esther teaches Satyananda yoga (classical yoga - therapeutic, breath-centred, meditative style) at Yoga in Hornsby in a private beautiful studio setting.
Classes run with the school term and usually consist of 10 classes per term. I’d you are late to join just pay for the number of remaining ...
Class/Group
Esther Becchio
Browse Ayurveda consultations by locations
Explore Ayurvedic practitioners within Australia
Explore Ayurvedic practitioners within Brazil
Explore Ayurvedic practitioners within Ghana
Explore Ayurvedic practitioners within United States
Online Ayurveda services
Online
In person
Follow up consultation
You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance.
This plan guides you to be more independent and self-sufficient in balancing your physiology.
Individual session
Dylan Smith
Online
In person
Follow-up consultation and education with Eleni Tsikrikas
In order to fully integrate Ayurvedic principles into your life, periodic follow-up visits for a six to 12 month period are strongly recommended.
Eleni will continue to support and cheer you on in your new relationships with food, herbs, movement, and lifestyle. This is the true Ayurvedic path ...
Individual session
Eleni Tsikrikas
Online
In person
Ayurvedic consultation
You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance.
This plan guides you to be more independent and self-sufficient in balancing your physiology.
Individual session
Dylan Smith
Online
In person
Ayurvedic Consultation- Initial Consult
Let food be your first medicine and kitchen be your first pharmacy.
Ayurveda is an ancient health system that helps people to become more connected with their bodies, have more power over their health journey and more ease in finding their natural balance.
Supriya will help you take a 360 de ...
Individual session
Supriya Ruparelia
Online
In person
Initial consultation and education with Eleni Tsikrikas
Eleni’s services are aimed at individuals with health concerns or chronic conditions.
The simple healing strategies she offers are based on potent, time-tested principles which focus on accessing both your particular body-mind constitution and the nature of your imbalance.
Her aim is to use ...
Individual session
Eleni Tsikrikas
Online
In person
MARMA Healing
Reverse most chronic and incurable (so called) ailments with MARMA healing, which is highly effective and painless.
MARMA healing is one of the oldest healing techniques in the world and the subtlest branch of AYURVEDA. It functions on the principle of opening the blockages in the subtle junct ...
Individual session
Apoorva Lochan
Online
In person
Ayurvedic Consultation (Wednesdays Only)
Encompassing the four quadrants of life: the mind, body, emotions and spirit, an Ayurvedic consultation with Asher-Lily will address each of these aspects of your life and health.
Available for bookings on Wednesdays.
When you book in for an Initial consultation with Asher-Lily, you will:
- ex ...
Individual session
Asher-Lily Green
Online
In person
Medical Consultation
Dr Shaun treats all types of chronic disease including cancer, chronic fatigue syndrome, inflammatory bowel disease, hypertension, ischaemic heart disease and neurological diseases such as multiple sclerosis and Parkinson’s disease.
These consultations run for 55 minutes and involve a holistic ...
Individual session
Shaun Matthews
Online
In person
Ayurvedic 6 Week Program
Supriya’s 6 week program translates Ayurvedic wisdom for life in today’s world to suit your mind, body, lifestyle and budget.
With regular check-ins, practical tips and strategies, Ayurveda with Supriya seamlessly integrates into your routine to support and enhance your (and your family’s) ove ...
Program
Supriya Ruparelia
Online
Sofia Ianovskaia
Discover the power of releasing trapped emotions and restoring balance with Emotion Code & Body Code sessions. These sessions help uncover emotional blocks that may affect your health, well-being, and energy.
I work with adults, children, babies, and even animals, providing gentle, personalized ...
Individual session
Sofia Ianovskaia
Online
In person
Yoga Therapy
How will we work together?
First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
Next we begin, over a series of no mo ...
Individual session
Julie Clark
Browse Satyananda Yoga services by locations
Explore Satyananda yoga teachers within Australia
Online Satyananda Yoga services
Online
In person
Yoga Nidra Meditative Relaxation
30 mins deep relaxation - this is a guided meditation where you simply lie down in shavasana (Esther will set you up so you will be comfortable and supported). You will be guided through a meditative relaxation which will leave tensions behind you. You have the option to bring a friend or fami ...
Individual session
Esther Becchio
Online
Private Yoga and Meditation Package - Five Classes
In these sessions, Chetana will develop the practice from one session to the next to assure you have a practice that will support you as much off the mat as on.
Particularly so you have the skills to manage and relieve the symptoms of stress, anxiety and overwhelm.
You will be guided and gi ...
Individual session
Chetana Meehan
Online
Private Online Yoga and Meditation Class
Whether you want to build strength, improve flexibility or learn techniques to relax and relieve stress.
You will be guided and given that personal attention in establishing a safe and achievable home yoga and meditation practice, which supports your lifestyle.
Satyananda yoga’s holistic and i ...
Individual session
Chetana Meehan
Online
Private Group Yoga and Meditation Online Class
Building resilience of your nervous system has never been more important and when you mindfully move through gentle postures supported with the breath it allows your body and mind to heal.
Chetana will guide you as a group through gentle yoga postures to bring ease to your body, breathing tec ...
Class/Group
Chetana Meehan
Online
In person
Back to Balance - Private Yoga Therapy Session
Using the ancient tools of yoga and Ayurvedic techniques, Esther helps the client find balance and incorporate life skills into their day so they grasp the reins of their life rather than being pulled out of balance by life’s events, relationships and experiences.
Esther uses a wide range of p ...
Individual session
Esther Becchio
Online
In person
Term 1 Yoga - (pre-paid by the term) or casually, if space allows
Esther teaches Satyananda yoga (classical yoga - therapeutic, breath-centred, meditative style) at Yoga in Hornsby in a private beautiful studio setting.
Classes run with the school term and usually consist of 10 classes per term. I’d you are late to join just pay for the number of remaining ...
Class/Group
Esther Becchio