Class/Group
Hatha Yoga with Stephanie Moody
English
Online
5
Max participants
Therapies
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1 hr
17.5 AUD
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Innersmile Yoga
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1 hr
17.5 AUD
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Stephanie also offers
In person
Private Individualised Sessions - Yoga and Meditation /Yoga Therapy/ Balancing the Energy Body
Stephanie has a unique gift of holding space for the individual, as well as being able to support them with their unique goals and challenges.
She brings her many years of experience, having worked with and supported many individuals.
Stephanie uses a unique blend of deep intuition, practical ...
Individual session
Stephanie Moody
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Stephanie Moody
In person
Vinyasa (Flow)
Inspired by Stephanie’s 15 years of Ashtanga practice, this traditional Vinyasa class is a series of postures which link movement and breath in a flowing manner, holding each posture for several breaths.
A deeply purifying and transformative practice that uses the "victorious breath" technique ...
Class/Group
Stephanie Moody
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Yoga Therapy
How will we work together?
First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
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The Vitality Booster - Diet, Detox and Lifestyle Plan - (Austinmer clinic)
Nourish your body and your mind- hit the reset button on your health with the two-week Vitality Booster.
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NDIS
All Ability Yoga is a registered NDIS Provider #4050062557
Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services".
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Yoga + Meditation
Half an hour yoga physical practice followed by half an hour meditation.
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A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility.
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1 class pass - $15
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Rebel Tucker
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Yoga General
A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction.
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Perfect if you’re new to astrology or it’s been a while since your last reading! In this session, we explore the foundations of your unique birth chart, focusing on the Sun, Moon, and Rising sign, along with the key aspects they form.
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Austin provides customised classes for targeting specific areas of the body or alternative generate Vinyasa classes to suit all levels of experience. He uses intuitive sequences, skilled cueing and healing assists. Austin’s classes have simple philosophical expression woven in, allowing for tran ...
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Naked Yoga - 1:1 Session - Book and Save Packages
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As an experienced yoga teacher and NLP results coach, Xen will inspire you to take action and create lasting behavioural change and transformation!
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