Individual session
Private Breath Coaching and Mindfulness Session with Joshua Wrest
Therapies
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1 hr
90 AUD
Location
Griffith, Australian Capital Territory, Australia
verified
Transition Breath
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1 hr
90 AUD
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Joshua also offers
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
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Joshua Wrest
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A breathwork session with transition breath commences with a general discussion about your wellbeing, life events and any presenting material. This is followed by a discussion about your intention for the session.
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A breathwork session with transition breath commences with a general discussion about your wellbeing, life events and any presenting material. This is followed by a discussion about your intention for the session.
Once an intention has been established, you will commence the breathwork session ...
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Joshua Wrest
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Private Breathwork Session - Initial
A breathwork session with transition breath commences with a general discussion about your wellbeing, life events and any presenting material. This is followed by a discussion about your intention for the session.
Once an intention has been established, you will commence the breathwork session ...
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Joshua Wrest
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Private Breathwork Packages (6 or 10 sessions)
A breathwork session with transition breath commences with a general discussion about your wellbeing, life events and any presenting material. This is followed by a discussion about your intention for the session.
Once an intention has been established, you will commence the breathwork session ...
Package
Joshua Wrest
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Allow up to 2 hours just for you.
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This session uses various breathing and breath awareness techniques to help you improve your breathing and emotional regulation. This session is not the same as a full breathwork session.
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A breathwork session with transition breath commences with a general discussion about your wellbeing, life events and any presenting material. This is followed by a discussion about your intention for the session.
Once an intention has been established, you will commence the breathwork session ...
Individual session
Joshua Wrest
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A breathwork session with transition breath commences with a general discussion about your wellbeing, life events and any presenting material. This is followed by a discussion about your intention for the session.
Once an intention has been established, you will commence the breathwork session ...
Package
Joshua Wrest