Package

Mental Health OT, Coaching and Consulting (Package) with Linda Rylands

Mental Health OT, Coaching and Consulting (Package)
Using your personal goals as a blueprint and map to your wellbeing we use various strategies in our sessions - sharing narratives and story telling in a safe space - occupation-based approaches including life design and creating supportive environments, habits and routines using activity scheduling - education about life skills including self-care, mindfulness, relaxation, yoga, relationship skills and emotional expression - solution-focused approach - strengthening personal power including exercise, food habit and addressing limiting beliefs. - Cultivating motivation - supporting sense of connectedness in the wider community. 3 sessions for $500 6 sessions for $900 9 sessions for $1300

Therapies

Book this service

1 hr x 3 sessions

500 AUD

1 hr x 6 sessions

900 AUD

1 hr x 9 sessions

1300 AUD

Linda Rylands Linda Rylands profile impression
 verified
Diversity OT

Book this service

1 hr x 3 sessions

500 AUD

1 hr x 6 sessions

900 AUD

1 hr x 9 sessions

1300 AUD

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