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Jo Tauro

Embodied Massage & Yoga
Warriewood, NSW, Australia
Qualification and identity verified

About me

Jo is an experienced bodyworker who combines her skills of massage and yoga to support her clients in treating conditions such as frozen shoulder, scoliosis, sciatica, plantar fascitis, reduce stress and help with relaxation and pain in the back, neck and shoulders.

She is also trained in Manual Lymphatic Drainage Massage and Visceral manipulation of the abdomen. Both of which have an incredible impact not only on our physical bodies but also our mental and emotional bodies.

She has always had ... an interest in health and wellbeing originally training in nursing. However, she quickly found the old but true adage “An ounce of prevention is worth a pound of cure.” and thus started her journey in allied health fields of yoga and massage.

She is passionate about learning and expanding her knowledge with regard to bodywork, not because of continuing education requirements, but because she has a genuine life long love of keep learning more and the desire to ensure the best possible outcomes for her clients.

Jo runs her practice in Warriewood and also offers in-home treatments for those in the area.

She continues to assist many of her clients through her body and mind awareness skills and looks forward to supporting you on your health journey.
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Therapies

Membership of professional associations

  • Australian Traditional Medicine Society

Education and training

Diploma of Remedial Massage
Dru Yoga Teachers Diploma
Visceral Manipulation: Abdomen 1
Manual Lymphatic Drainage
Trauma Aware Care and Practice

Holds a relevant Working With Children Check

Yes

Jo Tauro’s studio location

207A Garden St, Warriewood, NSW 2102 Australia

Book an appointment

COVID-19 recommendations Prior to making your in studio booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more
Remedial Massage

The direct manipulation of soft tissues of the body. It aids in the healing and repair processes; it restores structural balance and prevents ... a recurrence of the problem.

Remedial Massage can help to heal an injury and it is also extremely useful in preventing the injury from re-occurring. This is done by using specialised massage techniques to manipulate the soft tissues of the body.

Remedial Massage works on the physical body, mental body and emotional body.
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1h
95 AUD
1h 30mn
145 AUD
In studio
Lymphatic Massage

Lymphatic drainage is a gentle, rhythmical massage treatment performed to stimulate the circulation of lymph fluid around the body. This helps ... to rapidly speed up the removal of wastes and toxins from a sluggish lymphatic system. Lymph massage can benefit just about everyone. If you're feeling tired and low on energy, or if you've been sick and feeling like your body is fighting to get back on track, lymph massage would likely serve you well.

In addition, athletes, surgical patients, fibromyalgia and chronic fatigue sufferers, as well as those wanting a fresh look may want to consider lymphatic massage.
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1h
100 AUD
1h 30mn
150 AUD
In studio
Deep Tissue Massage

Deep Tissue Massage releases chronic patterns of tension in your body using deep finger, forearm and/or elbow pressure on contracted areas. It ... can also improve and accelerate injury rehabilitation and reduce inflammation-related pain such as tendinitis. Read more

1h
95 AUD
1h 30mn
145 AUD
In studio
Sports Massage

Sports massage is designed to help athletes. It is useful for anyone who exercises to increase flexibility, prevent injuries and help with healing ... after a sports injury. It focuses on stressed and overused areas of the body and can be done either before or after a sporting event or throughout a training period to assist in injury prevention and recovery. It also works great as a part of an injury treatment/ rehabilitation plan.

One of the major advantages of Sports massage, especially when compared with other types of massages is that it targets tendon-muscle junctions. If you’re a fitness enthusiast or you in engage in regular physical activity, adding our sports massage services every other week will be great for your body!
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1h
95 AUD
1h 30mn
145 AUD
In studio