Jo Tauro
About
Jo is an experienced bodyworker who combines her skills of massage and yoga to support her clients in treating conditions such as frozen shoulder, scoliosis, sciatica, plantar fascitis, reduce stress and help with relaxation and pain in the back, neck and shoulders. She is also trained in manual lymphatic drainage massage and visceral manipulation of the abdomen. Both of which have an incredible impact not only on our physical bodies but also our mental and emotional bodies. She has always had... Jo is an experienced bodyworker who combines her skills of massage and yoga to support her clients in treating conditions such as frozen shoulder, scoliosis, sciatica, plantar fascitis, reduce stress and help with relaxation and pain in the back, neck and shoulders. She is also trained in manual lymphatic drainage massage and visceral manipulation of the abdomen. Both of which have an incredible impact not only on our physical bodies but also our mental and emotional bodies. She has always had an interest in health and wellbeing, originally training in nursing. However, she quickly found the old but true adage “an ounce of prevention is worth a pound of cure” and thus started her journey in allied health fields of yoga and massage. She is passionate about learning and expanding her knowledge with regard to bodywork, not because of continuing education requirements, but because she has a genuine life long love of keep learning more and the desire to ensure the best possible outcomes for her clients. Jo runs her practice in Warriewood and also offers in-home treatments for those in the area. She continues to assist many of her clients through her body and mind awareness skills and looks forward to supporting you on your health journey. Read more
Languages
English
Therapies
Membership of professional associations
- Australian Traditional Medicine Society
Education and Training
- 2020 – Manual Lymphatic Drainage – ATMS
- 2020 – Visceral Manipulation: Abdomen 1 – The Barrel Institute
- 2019 – Trauma Aware Care and Practice – Community of Calm
- 2017 – Diploma of Remedial Massage – TAFE NSW
Working hours (GMT+10:00) Sydney
Jo’s studio location
Warriewood, New South Wales, Australia
Reviews
No review yet
-
Services
-
Individual session
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more
Online15 minFREE
-
Individual session
Remedial Massage
The direct manipulation of soft tissues of the body. It aids in the healing and repair processes;... The direct manipulation of soft tissues of the body. It aids in the healing and repair processes; it restores structural balance and prevents a recurrence of the problem. Remedial massage can help to heal an injury and it is also extremely useful in preventing the injury from re-occurring. This is done by using specialised massage techniques to manipulate the soft tissues of the body. Remedial massage works on the physical body, mental body and emotional body. Read more
-
Individual session
Lymphatic Massage
Lymphatic drainage is a gentle, rhythmical massage treatment performed to stimulate the circulation... Lymphatic drainage is a gentle, rhythmical massage treatment performed to stimulate the circulation of lymph fluid around the body. This helps to rapidly speed up the removal of wastes and toxins from a sluggish lymphatic system. Lymph massage can benefit just about everyone. If you're feeling tired and low on energy, or if you've been sick and feeling like your body is fighting to get back on track, lymph massage would likely serve you well. In addition, athletes, surgical patients, fibromyalgia and chronic fatigue sufferers, as well as those wanting a fresh look may want to consider lymphatic massage. Read more
In person1 hr 30 min150 AUD
-
Individual session
Deep Tissue Massage
Deep tissue massage releases chronic patterns of tension in your body using deep finger,... Deep tissue massage releases chronic patterns of tension in your body using deep finger, forearm and/or elbow pressure on contracted areas. It can also improve and accelerate injury rehabilitation and reduce inflammation-related pain such as tendonitis. Read more
-
Individual session
Sports Massage
Sports massage is designed to help athletes. It is useful for anyone who exercises to increase... Sports massage is designed to help athletes. It is useful for anyone who exercises to increase flexibility, prevent injuries and help with healing after a sports injury. It focuses on stressed and overused areas of the body and can be done either before or after a sporting event or throughout a training period to assist in injury prevention and recovery. It also works great as a part of an injury treatment/ rehabilitation plan. One of the major advantages of sports massage, especially when compared with other types of massages is that it targets tendon-muscle junctions. If you’re a fitness enthusiast or you in engage in regular physical activity, adding our sports massage services every other week will be great for your body! Read more
Instant book
Book without waiting for confirmation
Request to book
Send a booking request and wait for confirmation
Request reservation
Send a reservation request and wait for response
Reviews
No review yet
Similar practitioners
Browse remedial massage therapists by locations
Online remedial massage therapist
Browse lymphatic drainage massage therapists by locations
Explore lymphatic drainage massage therapists within Australia
Explore lymphatic drainage massage therapists within United States