Agnesa Simcic

Agnesa Simcic

Agnesa Simcic T/as Wholefood Mama
Balgowlah Heights, NSW, Australia
Qualification and identity verified
Insurance verified
Agnesa Simcic T/as Wholefood Mama
Balgowlah Heights, NSW, Australia
Qualification and identity verified
Insurance verified

About

I help women understand food and nutrition better so they can make healthier food, shopping and cooking choices. This helps them feel, look and BE healthier. By default, their families become healthier too. I’ve devoted my life to sharing the benefits of a whole food (mostly) plant based diet, because aside from weight loss, this healthy eating pattern can improve or prevent pretty much every chronic illness we know of. Nothing is more important to me than sharing this message and these tools.... I help women understand food and nutrition better so they can make healthier food, shopping and cooking choices. This helps them feel, look and BE healthier. By default, their families become healthier too. I’ve devoted my life to sharing the benefits of a whole food (mostly) plant based diet, because aside from weight loss, this healthy eating pattern can improve or prevent pretty much every chronic illness we know of. Nothing is more important to me than sharing this message and these tools. I do this primarily through carefully created and coached whole food programs, and one-on one-nutrition consultations. My programs combine whole food meal plans, with recipes, education, personal support and coaching. My consultations give holistic support to women experiencing health symptoms from long term stress, overwhelm and anxiety, as well as digestive and gut concerns. These conditions are so inter-connected that supporting one inevitably improves the other. Of course, my consultations and programs effectively address other diet and lifestyle concerns such as high cholesterol, high blood pressure, pre-diabetes and weight management too. All my work is enhanced by my yoga, meditation and breath work training. Along with programs and consultations, I offer a host of free online health resources, whole food recipes and health e-guides. I see clients in Balgowlah Heights on Sydney's Northern Beaches, and online via Zoom. Programs are available online year round. Read more

Languages

English

Therapies

Membership of professional associations

  • Australian Traditional Medicine Society (ATMS [member #50871])

Education and training

Yoga Teacher Training (Power Yoga, 200 hours, 2013) Yoga Teacher Training (Hatha, 350hrs, 2015) Food Coaching Certificate (Cadence Health, 2015 [now Well College Global]) Advanced Diploma of Nutritional Medicine (ACNT, 2018)

Holds a relevant Working With Children Check

Yes

An insurance policy has been provided

Yes

Working hours (GMT+10:00) Sydney

Monday
2:00 PM - 5:00 PM
Tuesday
2:00 PM - 6:00 PM
Wednesday
2:00 PM - 6:00 PM
Thursday
2:00 PM - 6:00 PM
Friday
Closed
Saturday
Closed
Sunday
Closed

Agnesa Simcic’s studio location

Balgowlah Heights, NSW, Australia

Exact location will be provided after booking

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COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

One Whole Week

This is an online group program designed for women who want to make dietary change for health,... This is an online group program designed for women who want to make dietary change for health, for good! The program includes one whole week of simple wholefoods, with a meal plan, shopping list, recipes and informative practical support guide. Participants are coached through the program by Agnesa, with two educational webinars, along with daily tips, inspiration and direct access to Agnesa for support throughout the week. It's an uplifting, educational and often life-changing week, with many women coming back to learn more for themselves and their families, again and again. Read more

Online

20 hr

97 AUD

Personal Nutrition Consultation (1st Consultation)

Many health conditions are vastly improved through diet and nutrient therapy. Together, we... Many health conditions are vastly improved through diet and nutrient therapy. Together, we assess your symptoms, history and diet, looking for underlying causes, then create a plan for improvement. I treat with food first, using diet, functional foods and nutrient supplements if needed. You’ll leave with targeted dietary strategies that support your specific condition/s, supplements if needed, plus meal ideas, recipes and lifestyle actions to get you back on the road to health. While I offer nutritional support for diet-related health issues (high blood pressure, cholesterol, Type2 diabetes, allergies, PMS, skin conditions etc.), my specialties are gut and digestive health, and mood issues such stress and anxiety. Read more

Online
In person

1 hr 15 min

149 AUD

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