Individual session

Private Yoga Therapy - 10 Sessions with Liisa Halme

English
In person
Private Yoga Therapy - 10 Sessions
Yoga Therapy is a complimentary therapy that uses the ancient practices of yoga to help with physical and mental health issues. It works with the body's innate ability to heal itself, and assists any other treatment or therapy received. Liisa specialises in treating back pain, stress- and trauma related issues and anxiety. Private yoga therapy session includes: - personalised therapeutic yoga postures (asana) - suitable breathing practices (pranayama) - deep relaxation practices (savasana, yoga Nidra) - instruction for required modifications - meditation / mindfulness - postural guidance - home practice plan. This package includes 10 x 75 minute sessions

Therapies

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12 hr 30 min

1000 AUD

Location

Woolloomooloo, New South Wales, Australia

Exact location will be provided after booking

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Liisa Halme
English

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12 hr 30 min

1000 AUD

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