Individual session

Stress Relief and Relaxation Meditation with Alexander Moller

English
Online
In person
Stress Relief and Relaxation Meditation
Are you feeling overwhelmed by life? Burned out a little? It's all good! This personalised meditation session is your chance to recharge and overcome feelings of stress by reconnecting with your breath in a calm and controlled way. Using scientifically backed breathing techniques, I’ll guide you in reducing anxiety and tension, equipping you with simple, effective tools to handle overwhelming thoughts whenever they arise. Through this session, you'll rediscover balance and leave feeling lighter, refreshed, and ready to face the day with renewed clarity.

Therapies

Book this service

45 min

70 AUD

1 hr

100 AUD

Enso Meditation
English

Book this service

45 min

70 AUD

1 hr

100 AUD

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Meditation Online

Online meditation services

Meet with an online meditation services from the comfort of your own home. Read more
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Online mindfulness services

Meet with an online mindfulness services from the comfort of your own home. Read more
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