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Stress Relief and Relaxation Meditation with Alexander Moller
Therapies
Enso Meditation
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Alexander also offers
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15 Minute Free Consultation
Not sure where to start? In this quick and friendly consultation, we’ll chat about your needs, challenges, and goals to create a meditation experience that’s tailored just for you. It’s a no-pressure opportunity to ask questions, explore options, and see how meditation can fit into your life. Le ...
Individual session
Alexander Moller
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Merryl will guide your team to slow down, listen deeply to what’s around them and connect with nature.
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First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
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Who needs Botox, face lifts & fillers????
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Using face, pulse & tongue diagnosis to determine the underlying causes of common facial cosmetic issues. Cosmetic Acupuncture is a two-fold ...
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Private Meditation Coaching
Private one-on-one meditation coaching is a fast track way to learn and deepen your meditation practice.
Tim will support you to explore meditation, access its amazing benefits and come home to presence.
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The Remedy (private 1:1 session)
In this private 1:1 session (in person or online), Justine will provide a customised program for you of ‘The Remedy’ experience which is tailored to meet your unique needs.
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UNF★CK YOUR LIFE - Alternative Short-Term Psychotherapy
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Soul Inspired Mentoring Consultation – “Dipping your Toes In”
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Connect to Country - small groups or individual sessions - In Person - Max 2 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
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Common issues presenting in the clinic are:
pain management
digestive issues
muscular-skeletal problems
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Connect to Country - Private 1:1 Session - Online
Sitting in the company of whatever Nature is available to you, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
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Hatha yoga for seniors (Private sessions)
Keith is available for one-on-one hatha yoga sessions which are customised to your needs.
Hatha yoga is a gentle practice that achieves balance through dedicated poses, breathing and meditation. It can be modified to be done from a chair if required.
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Keith Smoult
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Yoga Fusion (Weekly)
Change from the outside in!
Caroline’s yoga fusion classes blend yoga poses with techniques of Pilates and strength and fitness training.
Pairing yoga with other disciplines addresses chronic issues with hips and shoulders. Combining yoga with other disciplines tones you more than yoga alone, ...
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Caroline Bakerman
Online
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Individual counselling, psychotherapy and coaching
Tailoring each session to the individual’s needs and conditions, Fiona listens with every part of her being, providing space and feedback to her clients as they work through their unique issues.
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Fiona Donohoe-Bales
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Life and Transformational Coaching - 'Foundation' Single Session
Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including:
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Medical Consultation
Dr Shaun treats all types of chronic disease including cancer, chronic fatigue syndrome, inflammatory bowel disease, hypertension, ischaemic heart disease and neurological diseases such as multiple sclerosis and Parkinson’s disease.
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Emotion Regulation Coaching
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Online Mindfulness services
Online
Deep Listening (Single remote session)
This session is an opportunity to be deeply held in feeling whatever is on your heart.
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"The deep listening session with Helene left me feeling very relaxed and connected with the earth. When Helene holds space for you, it is like a loving embrace and very nourishing." ...
Individual session
Helene Collard
Online
Family Mindfulness
Family mindfulness is a wonderful way to help children and parents manage their emotions. As the world gets seemingly faster, it’s more important than ever to build the strength of presence within ourselves and in our families. Our community is sensing this need and that is why we see an increas ...
Package
Alison Cuthbert
Online
Deep Listening ‘Wisdom’ Package (6 remote sessions)
This package is an opportunity to experience deep presence, while you explore the deep wisdom within you.
Client feedback includes:
"The space that Helene holds is an incredible container. Never having met her before, in the deep listening session that I had with her, I was amazed by how quickl ...
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Helene Collard
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Mind- Body Practitioner
One to One Individual Mind-Body Connection and Mind-Body Medicine Sessions for Women
Confidence, Anxiety, Mindset, Perfectionism, Purpose, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Diagnosis, Chronic Illness, Disability, Carer and Resilience
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During this time we plan and cover your personalized wellbeing plan. It focuses on reviewing progress, addressing challenges, and refining strategies to support your goals. Each session builds on the previous one to maintain momentum and achieve lasting outcomes.
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Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
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Jaine Alston
Online
In person
Private Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided one-on-one meditation.
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Jaine Alston