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Stress Relief and Relaxation Meditation with Alexander Moller
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Enso Meditation
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Alexander also offers
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15 Minute Free Consultation
Not sure where to start? In this quick and friendly consultation, we’ll chat about your needs, challenges, and goals to create a meditation experience that’s tailored just for you. It’s a no-pressure opportunity to ask questions, explore options, and see how meditation can fit into your life. Le ...
Individual session
Alexander Moller
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Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
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Connect to Country - Corporate Online Group Session (max 15 people)
Merryl will guide your team to slow down, listen deeply to what’s around them and connect with nature.
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First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
Next we begin, over a series of no mo ...
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Who needs Botox, face lifts & fillers????
Cosmetic Acupuncture treats both the facial area for external issues & the body for any internal imbalances.
Using face, pulse & tongue diagnosis to determine the underlying causes of common facial cosmetic issues. Cosmetic Acupuncture is a two-fold ...
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Private one-on-one meditation coaching is a fast track way to learn and deepen your meditation practice.
Tim will support you to explore meditation, access its amazing benefits and come home to presence.
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In this private 1:1 session (in person or online), Justine will provide a customised program for you of ‘The Remedy’ experience which is tailored to meet your unique needs.
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Unfuck Your Life - Super Quick Psychotherapy
Your past is just 10% of your story—the rest is how you read it. Life experiences are stored in both your mind and heart. While the brain processes emotions, the heart also holds emotional imprints, where pain and energy blocks reside. You can outsmart your mind, but not your heart. Sky & Farm p ...
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A diagnosis doesn’t define you—it’s not your fate or limit. Heal at the core and rise beyond it. Over 90% of physical conditions reflect disharmony among the mental, emotional, and spiritual. Everything is interconnected—every challenge, every healing. Everything is a miracle, or nothing is.
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Soul Inspired Mentoring Consultation – “Dipping your Toes In”
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Connect to Country - small groups or individual sessions - In Person - Max 2 people
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Holistic Treatment
Bringing together Traditional Chinese Medicine, Acupuncture, Japanese Zen Shiatsu Therapy & Reiki Energy Healing.
Common issues presenting in the clinic are:
pain management
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women's health
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Connect to Country - Private 1:1 Session - Online
Sitting in the company of whatever Nature is available to you, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and shared reflection as you feel your spirit strengthening in the company of nature; restoring calm and belonging ...
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Hatha yoga for seniors (Private sessions)
Keith is available for one-on-one hatha yoga sessions which are customised to your needs.
Hatha yoga is a gentle practice that achieves balance through dedicated poses, breathing and meditation. It can be modified to be done from a chair if required.
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Individual session
Keith Smoult
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Yoga Fusion (Weekly)
Change from the outside in!
Caroline’s yoga fusion classes blend yoga poses with techniques of Pilates and strength and fitness training.
Pairing yoga with other disciplines addresses chronic issues with hips and shoulders. Combining yoga with other disciplines tones you more than yoga alone, ...
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Whole Energy Balancing (W.E.B) Initial Session
W.E.B. is an integrative practice developed by Gini Eagle that addresses mind, body and spirit using a unique mixture of counselling, reiki, yoga, meditation and shamanic energy techniques such as Sound Healing, visualisation and inner child treatments.
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Gini Eagle
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Life and Transformational Coaching - 'Foundation' Single Session
Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including:
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Sofija Vracar
Browse Meditation services by locations
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Meditation Class
Support to calm and regulate the mind through flexible meditation and mindfulness practice.
Meditation helps address issues including anxiety, stress, mood disorders, pain regulation, management of physical ailments, sleep issues, and more.
Individual session
Elle Reynolds
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Meditation - Faster deeper bliss – 21 day course online
Stressed and overwhelmed from the day to day? Meditation is the answer!
Scientifically proven to help alleviate stress and improve health, meditation is a practice that has been practised for centuries that millions the world over use to improve their mental fortitude and help them to develop a ...
Course
Tom Cronin
Online
Private Meditation
Meditation can minimise stress and disharmony many feel when confronted by life-limiting illness, personal changes or death.
Quietening the fear of death or even the fear of change can be an empowering approach when confronted by personal uncertainty.
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Virginnia Kingsford
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Learn meditation in a simple and powerful way with Peter Radcliffe.
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Peter Radcliffe
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Online Meditation Classes
Online meditation classes with a mix of Mindfulness-Based Stillness Meditation and Guided Imagery meditations
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Marion Turner
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Women's Elemental Gathering
Join Lauren on a journey of healing your relationship to self, others, and the natural world.
In these circles we will lean into nature inspired topics and hopefully inspire greater awareness and reverence for the life that is here.
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Learn to Meditate
Meditation is a personal journey and each person is different and what works for them right now varies.
Tania will develop a bespoke daily meditation program that takes into account your needs, lifestyle and intention. This way, you will have a practice that is easily built upon as you devel ...
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Tania Sloan
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Enjoy a journey of grounding, connecting and introspection.
Jaine works with many modalities for relaxing and gentle guided group meditations. focusing on mindfulness, self-awareness, one-seat, body relaxation, pain management through meditation, meditation for grief and pain, Chakra awareness ...
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Jaine Alston
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
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Jaine Alston
Online
Deep Meditation- Weekend Group Workshop
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Do you wake up feeling anxious?
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Learn Deep Meditation in Tom Cronin’s meditation course, and discover how you can create inner peace and sit in stillness daily.
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Deep Listening (Single remote session)
This session is an opportunity to be deeply held in feeling whatever is on your heart.
Client feedback includes:
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Helene Collard
Online
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Confidence, Anxiety, Mindset, Perfectionism, Purpose, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Diagnosis, Chronic Illness, Disability, Carer and Resilience
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Erin McCoy
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Family Mindfulness
Family mindfulness is a wonderful way to help children and parents manage their emotions. As the world gets seemingly faster, it’s more important than ever to build the strength of presence within ourselves and in our families. Our community is sensing this need and that is why we see an increas ...
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Deep Listening ‘Wisdom’ Package (6 remote sessions)
This package is an opportunity to experience deep presence, while you explore the deep wisdom within you.
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Helene Collard
Online
Numerology Private Session
Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...
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Ashley Young
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Individual Mental Health Session
During this time we plan and cover your personalized wellbeing plan. It focuses on reviewing progress, addressing challenges, and refining strategies to support your goals. Each session builds on the previous one to maintain momentum and achieve lasting outcomes.
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Individual session
Olga-Lucia Gamboa Arana
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In person
Meditation - 1 to 4 people
Learn which meditation techniques best suit you and your lifestyle. Create calmness from the inside - out and experience greater clarity. Observe outdated reactions to situations subside. Feel lighter.
Individual session
Judy Kater
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iRest® Yoga Nidra self paced ONLINE short course
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iRest integrative restoration is a form of meditative self-inquiry stemming from the teachings of yoga which can assist in pro ...
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Gabrielle Boswell
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Rebirthing Breathwork
The breathwork technique used in rebirthing is called conscious energy breathing (CEB). With your instructor's supervision, you'll practice “circular breathing” — quick, shallow breaths without any breaks between an inhale and an exhale. You'll do this for one to two hours, taking breaks if you ...
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Aimee Bracks Beneficiary
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Journaling for Clarity - A six week guided daily program
Journaling for Clarity is one of ACMM’s courses for the Advanced Certificate in Guiding and Teaching Meditation and Mindfulness. It can be completed as a stand-alone program with credits towards your Advanced Certificate. It combines journaling and meditation into a daily program for self insigh ...
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Lisa Forde
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Yoga for expectant mums
Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching benefits for both mother and baby.
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- allow yourself to stretch and move
- give yourself time to connect with the changing sensations within your physic ...
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Catriona Byrne
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
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Jaine Alston