Individual session
Vedic Shakti Mantra Meditation with Avril Bastiansz
English
In person
Therapies
Book this service
8 hr
1000 AUD
Location
Ivanhoe East, Victoria, Australia
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Avril Bastiansz - Become Y O U
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8 hr
1000 AUD
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Avril also offers
Online
In person
Become Y O U - Holistic Lifestyle Consultation & Introductory Session
In this two-hour 'holistic' (mind, body, heart), lifestyle consultation and introduction to my Become Y O U program, I will work with you to create a personalised wellness plan for you taking into consideration your past & present state of health, as well as physical, social, financial and emoti ...
Individual session
Avril Bastiansz
Online
In person
Yoga Program for YOU (personalised)
A tailored 8- week, personalised yoga program consisting of 8 x 90 minute, one on one sessions. covering yoga asana, pranayama, kriya yoga, introduction to mantra & meditation as well as yoga knowledge & philosophy.
Package
Avril Bastiansz
In person
Single Yoga Class/Workshop
A 2-hour yoga workshop style class that will leave you totally revitalised.
It doesn't matter where you are at with your practice or knowledge of yoga, I can show you where to begin or how to advance and benefit from yoga & meditation to bring about happiness and wellbeing in your life.
Customized workshop
Avril Bastiansz
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Avril Bastiansz
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First up we find how best to communicate, in person, or by video conference call, email or phone call.
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This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness.
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Nourish your body and your mind- hit the reset button on your health with the two-week Vitality Booster.
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A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction.
Mondays 10.15am, 6.30pm
Wednesdays 6.00am, 9.30am, 5,30pm
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Half an hour yoga physical practice followed by half an hour meditation.
Tuesdays 6.00pm
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This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...
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Mondays 5.00pm
Tuesdays 8.00am
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Online
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NDIS
All Ability Yoga is a registered NDIS Provider #4050062557
Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services".
Your support coordinator and/or your support workers may wish to attend with you ...
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Julie Clark
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Half an hour yoga physical practice followed by half an hour meditation.
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1 class pass - $15
10 class pass - $120
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Yoga Gentle
A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility.
Tuesdays 9.30am - Online Only
Thursdays 5.00pm - In-Studio Only
1 class pass - $15
10 class pass - $120
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Rebel Tucker
Online
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Yoga General
A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction.
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Austin provides customised classes for targeting specific areas of the body or alternative generate Vinyasa classes to suit all levels of experience. He uses intuitive sequences, skilled cueing and healing assists. Austin’s classes have simple philosophical expression woven in, allowing for tran ...
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*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas.
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Naked Yoga - 1:1 Session - Book and Save Packages
*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas.
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This class is right for you if you:
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Private Yoga Instruction
A private yoga session, tailored specifically to your needs, as Jennifer nurtures you through each move. This session is ideal if you want to eliminate physical pain in your body, de-stress and relax, alleviate anxiety, calm your nervous system or you are recovering from burnout or cancer.
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As an experienced yoga teacher and NLP results coach, Xen will inspire you to take action and create lasting behavioural change and transformation!
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