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The Vitality Booster - Diet, Detox and Lifestyle Plan - (Austinmer clinic) with Rebecca Cook

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The Vitality Booster - Diet, Detox and Lifestyle Plan - (Austinmer clinic)
Nourish your body and your mind- hit the reset button on your health with the two-week Vitality Booster. By giving your digestive system, kidneys and liver a break from the weekly intake of foods that are inflammatory and more difficult to digest, you will be helping your body eliminate toxins that have accumulated in many different cells in the body. It's this accumulation that can leave you feeling sluggish, heavy, irritable and flat. By having a two-week break from these types of toxins and foods you will notice an improvement in your vitality, energy levels, clearer skin and eyes, better sleep, a decrease in allergies, a smaller appetite and weight loss. What's included: - one 75min Initial naturopathic consultation and 2 x 60min naturopathic follow-up consultations (valued at $235.00)– to get the best results appointments are recommended on day 1, 5 and 14 - all herbal medicine and supplements (valued at $125) - a customised weekly meal planner (valued at $70) - the Vitality Booster recipe book (valued at $35) - one dry skin brush (valued at $42) - one ear candling (valued at $45) - two half hour head and neck massages with essential oils (valued at $120) - one 1:1 1hour meditation and Yin yoga session - stress relieving breathe techniques you can do anywhere anytime - daily meditations - personalised Yin yoga - before bed sequence, for a better night's sleep - ​ongoing email support throughout the two weeks (priceless!). Optional: energetic healing; reiki and chakra balance (valued at $90)

Therapies

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7 hr 30 min

450 AUD

Location

Austinmer, New South Wales, Australia

Exact location will be provided after booking

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7 hr 30 min

450 AUD

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