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Sandra Lamari

Your Yoga Therapy
Kirwan, Queensland, Australia
Qualification and identity verified

About me

Sandra is a fully qualified and registered AATY Yoga Therapist who has been practising since 2017.

She has completed her Yoga Therapy Training and Yoga Teacher Training in the Krishnamacharya tradition. Both of her teachers have been taught by Krishnamacharya’s son, TKV Desikachar, where Viniyoga was the original Yoga Therapy.

Her favourite aspect of Yoga Therapy is the connection that she is able to build with her clients and being able to help them on their healing journey. Sandra takes a holistic ... approach to her work which is highly individualised and tailored to each client’s specific needs. While the initial presenting issue may be physical (such as back pain), she often discovers additional challenges from musculoskeletal through to mental conditions and works with their whole body to help heal these issues.

Due to her commitment to professionalism in Yoga Therapy and yoga teaching, Sandra has taken on the role of Secretary for the Australasian Association of Yoga Therapists. This allows her to stay up-to-date with advances in the profession via research, training, continuing education, international and national standards. She loves being informed and connected to her peers as well as having access to the best educators in the field.

She is currently studying meditation to compliment her current offerings as well as chronic pain management so that she can further specialise in this area.

Based in Townsville, she predominantly works with her clients in-person and also offers some of her services online via Zoom.

Sandra looks forward to helping you with your Yoga Therapy practice, whether it be gentle and calming or strong and powerful - depending on what is suited to your needs.
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Membership of professional associations

  • Australasian Association of Yoga Therapists
  • Yoga Australia

Education and training

Post Graduate Diploma of Yoga Therapy - 650 hours- Yoga Therapy Australia and Vaidya Sala
Yoga Teacher Certification - 500 hours - Viniyoga Australia
Post Graduate Diploma Internship - 100 hours - Yoga Therapy Australia
Australia-wide First Aid Certificate
Mental Health First Aid Certificate

Holds a relevant Working With Children Check


Sandra Lamari’s studio location

Kirwan, Queensland 4817 Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in studio booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more
Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. ... This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.

You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs.

Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together.
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This is a one time free session
15 min
Yoga Therapy 3 session package

Yoga therapy can be used to have an effect on many different health concerns, working holistically with you to help the whole body physically, ... physiologically and mentally.

Package of 3 x Individual 1 - on - 1 yoga therapy sessions (recommended)

1st session 1.5hrs
2nd session 1 hr
3rd session 1hr
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3 hr 30 min
180 AUD
In studio
Yoga Therapy single session

Yoga therapy can be used to have an effect on many different health concerns working holistically to help the whole body physically, physiologically ... and mentally.

Individual 1 - on - 1 yoga therapy sessions
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1 hr
85 AUD
In studio
Group Yoga Class

Yoga Class to suit all
Classes are modified to suit all levels
Held Tuesdays 9.15am - 10.30am, Mondays 5.45am - 7am, Thursdays 9.15am - ... 10.30am Read more

1 hr 15 min
15 AUD
In studio