Holistic services for mind, body, and soul
Nourish your mind, body, and soul with holistic services that guide your wellness journey and healing process.
Find in
Top rated holistic services
Discover the highest-rated holistic services, handpicked based on exceptional client's review and ratings.
Online
In person
Reconnective Healing
Reconnective Healing helps to connect mind, body and soul. It reconnects us to the fullness of the universe as it connects us to the fullness of our beings and of who we are. It is considered to be able to reconnect us to our very essence, not just through a new set of healing frequencies, but t ...
Individual session
Julie Jara
In person
The Reconnection
The Personal Reconnection® utilizes the frequencies of Reconnective Healing®, but differs in its application. It reconnects the gridwork of your body to the ley lines of our planet, and reconnects these grids to the universal grid in all dimensions of time and space. It is facilitated in two ses ...
Individual session
Julie Jara
In person
60 Plus & Gorgeous - Private Group Booking For Seniors
Pauline offers private group sessions for seniors in nursing homes and villages.
These sessions are tailored to the participants and are accessible for people of all abilities.
Maximum of 30 people.
Individual session
Pauline Rooney
Online
In person
One on one Yoga Therapy
During our first session we discuss your concerns, lifestyle, health history, and set your goals. Based on the information gathered, I will design a practice specifically for you (your "homework") that will be sent by email in a printable PDF format. The practice takes into account your lifesty ...
Individual session
Caroline Bakerman
Online
In person
Initial Consult Individual Family and Systemic Constellation Session
Constellations is a therapeutic approach to help reveal hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them.
Claudia’s clients see her for a range of reasons, including:
* Revealing and healing the transmission of trauma pass ...
Individual session
Claudia Pereira
Online
In person
Medical Consultation
Dr Shaun treats all types of chronic disease including cancer, chronic fatigue syndrome, inflammatory bowel disease, hypertension, ischaemic heart disease and neurological diseases such as multiple sclerosis and Parkinson’s disease.
These consultations run for 55 minutes and involve a holistic ...
Individual session
Shaun Matthews
Online
In person
Time Line Therapy®
Time Line Therapy® is a powerful therapeutic process developed by Tad James, PhD in the 1980s. It promotes the concept that we store our memories in a linear manner and that certain emotions attached to memories from the past manifests in the present and affect our future.
As a Time Line Therap ...
Individual session
Kylie King
Online
Soul Inspired Mentoring Consultation – “Dipping your Toes In”
This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.
Individual session
Danielle Clarke
Online
HOW TO GET YOUR PARTNER BACK!
I work with heart energy and distance connection techniques, helping with all problems related to love relationships.
A remote energy review and balance. Tips for true love relationship recovery.
Reading the energy of your current or former partner, or any person through your energy. How to fi ...
Individual session
Branimir Maslov
In person
Traditional Chinese Medicine consultation
Jo will make a detailed diagnosis, including a discussion of medical history, observation of the patient's complexion, palpation of the pulse and inspection of the tongue.
She then develops an individualised treatment strategy using a mixture of approaches such as lifestyle, dietary /or exercis ...
Individual session
Jo Hafey
Online
In person
Kinesiology - Adult
How will you be different after working with Lisa?
(All this in person, or online using Zoom or Skype.)
* You will feel calmer, able to move freely and be better balanced in mind, body and spirit and the ‘new you’ will play out in your life in various ways:
* You will re-claim yourself and enabl ...
Individual session
Lisa Cohen
In-demand holistic services
Explore the platform's most in-demand holistic treatments that consistently receive high user bookings and inquiries
Online
In person
Kinesiology follow-up
Anne helps you to heal at a deep level - mind, body and spirit - as they are not independent … they work together as one. By tapping into your body's intuition, through the use of muscle testing and kinesiology she can help translate what it's been trying to tell you.
Pain is your body screami ...
Individual session
Anne Barratt
In person
Energetic Mentoring session (in person)
Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life
Individual session
Irina Gladushchenko
In person
WEDNESDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - St Georges Basin
Tai Chi and Qigong Group Class - Into the Stillness Meditation Centre, St Georges Basin
Two morning classes each Wednesday
9.30am to 10.30am
11.00am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all age ...
Class/Group
Joanne Fabri
In person
TUESDAY MORNING - 11.30am - Tai Chi and Qigong Group Class - Callala Beach
Tai Chi and Qigong Group Class - Callala Beach Community Centre
11.30am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...
Class/Group
Joanne Fabri
In person
Connect to Country - small groups or individual sessions - In Person - Max 2 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Merryl Simpson
Online
Energy Healing Session ONLINE ~ REIKI ~ 120min
What is Energy Healing?
Energy Healing restores the body’s natural energy flow for holistic wellness. It clears blockages that may cause discomfort or imbalance. The practice enhances physical, emotional, and spiritual alignment. Energy healing techniques vary, including hands-on or hands-off m ...
Individual session
Julie S
Online
One-on-one session with Tatiana
In these sessions, Tatiana works with women who are feeling lost, disconnected, insecure, scared and not motivated in life to feel vital again.
At the beginning of the session, she will explore what is happening in your life so that she can determine the best approach of Angelic Reiki, family ...
Individual session
Tatiana Sterchele Betta
Online
In person
Initial Private Breathwork & Consultation with Sarah
Join Sarah for a private Conscious Connected Breathing/ Rebirthing Breathwork session.
An introduction and the beginning of your new relationship with your breath.
A 2.5 hour session for people who are new to the practice or who are yet to work with me.
We begin with a full consultation whe ...
Individual session
Sarah Carayiannis
Online
In person
Qigong for Health and Vitality (6 week group class for beginners)
Jaye has been practising and teaching Qigong for more than 20 years. She travelled to China to learn from traditional teachers and teaches a variety of forms (of which there are hundreds) but mainly:
• longevity
• eight pieces of brocade
• Guigen
• six unity exercises
• six healing sounds. ...
Class/Group
Jaye Roberts
Online
In person
Initial Consultation
Are you tired of seeing health professionals who don't spend the time to listen to what is really going on?
Have you tried every supplement, every diet and read every health guide and almost lost hope that anything could really help you?
Have you got a medicine cabinet overflowing with differ ...
Individual session
Vashti D'Vyne
Online
First Nations Cultural Training for Wellness Practitioners
First Nations Cultural Training for Wellness Practitioners Facilitated by Jem Stone and Eve White.
WELCOMING ALL HEALTH PRACTITIONERS
Please be aware below is an approximate description of content. We are offering a decolonised experience in the tradition of a Yaan which is highly dependant ...
Class/Group
Jem Stone
Online
In person
Touch for Health course
Touch for Health is a method of healthcare that uses muscle testing to improve the body's structure and function by balancing the energy that flows within it. Touch For Health is the foundation of all kinesiologies. Many health and wellbeing outcomes are achieved by this unique way of "reading" ...
Course
Claire Elaine
Essential holistic services
Invest in your well-being with these fundamental services designed to revitalize your body, mind and spirit.
Online
Traditional Romani Spiritual Reading: The Opening of Your Book of Life
A powerful reading that taps into the highest levels of the Akashic Records, offering deep insights into your soul’s purpose, past lives, and future potential, revealing the blueprint of your soul.
Individual session
Sky & Farm
Online
Energy Medicine Level - 1
🌿 Energy Medicine – Level 1
Foundations of Healing, Awareness & Transformation
✨ Awaken the healer within.
Discover how your energy shapes your emotions, your health, and your life.
Learn to balance, clear, and activate your energy field — and return home to your heart.
🌸 In this 4-Day Foundat ...
Course
Swati Mishra
Online
CLEARING NARCISSISTIC ABUSE 🌍 Remote Sessions Worldwide
CLEARING NARCISSISTIC ABUSE
I fully understand the impact—and I know the fastest way to bring you back to a state of balance and normalcy. Cleansing energy memories from narcissists rooted in skilled manipulation is one of the toughest healing processes. Simply put, they betrayed your soul. I h ...
Individual session
Sky & Farm
Online
Sexual Energy Healing Alternative Sex Therapy
I offer creative alternative sex therapy , and you can do it all from the comfort of your own home —solo or with a partner. I work with individuals and couples from all backgrounds: straight, LGBTQ+, monogamous, open relationships, kink/BDSM, and all sexual identities. The result? You reconnect ...
Individual session
Sky & Farm
Online
In person
Tai Chi - Qi Gong 18 postures
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Tai Chi - Qi Gong for pensioners and health care card holders
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Chair Yoga, Tai Chi and Qi Gong
These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquilit ...
Course
Keith Smoult
Online
In person
Meditation - Still Mind and moving
This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, ...
Course
Keith Smoult
Online
In person
Meditation - for pensioners and health care card holders
Learn a variety of techniques to calm your mind and relax your body.
The course includes guided relaxation/meditation, techniques to focus and calm the mind. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help induce relaxation into your body, whilst calming your m ...
Course
Keith Smoult
Online
In person
NDIS
All Ability Yoga is a registered NDIS Provider #4050062557
Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services".
Your support coordinator and/or your support workers may wish to attend with you ...
Individual session
Julie Clark
Online
In person
The Remedy (group session)
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers.
Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...
Class/Group
Justine Janssen
Yoga classes
Exploring yoga classes can lead to personal growth, improved physical and mental well-being, and a deeper connection to oneself.
In person
Hatha Yoga
At its heart Hatha yoga is the management of Prana. Prana is that vital life force that animates all levels of our being. Prana enables our bodies to move and our minds to think. Hatha yoga focuses on cultivating, strengthening and channeling this Prana to enhance our physical health and mental ...
Class/Group
Jane Corben
In person
Hatha Yoga
At its heart Hatha yoga is the management of Prana. Prana is that vital life force that animates all levels of our being. Prana enables our bodies to move and our minds to think. Hatha yoga focuses on cultivating, strengthening and channeling this Prana to enhance our physical health and mental ...
Class/Group
Jane Corben
Online
In person
Corporate yoga and mindfulness
Yoga and mindfulness classes delivered in person or via zoom for 30 - 60 minute sessions. Focus on finding freedom in the body, and improving mental clarity and focus.
In person sessions are conducted in spaces provided by the client
Class/Group
Anne Saymontry
Online
In person
Gentle group sessions
Alison’s gentle group sessions are designed to:
- Nurture your nervous system with simple practices you can do at home
- Warm and mobilise your joints gently and safely with simple yoga sequences
- Build resilience with breath, movement and principles of meditation
- Give you simple breath mindf ...
Class/Group
Alison Eastland
Online
Yoga Class - Group - Hatha
A class with mindful movement, focused on the breath with every individual is catered for.
Class/Group
Angelie Tierney
Online
In person
Corporate Yoga
Take some time out in your work day and join Deb to nourish your mind, body and spirit.
These classes focus on stress relief and movement to alleviate tension, bring clarity and improve productivity - not to mention the balance and strength it brings to your physical body!
Classes run for 45 m ...
Class/Group
Deb Vawdrey
Online
In person
Laughter Workshops ONLINE or in person
If you have a group of people then this one hour tailored workshop is ideal. The attendees will be given a full explanation of how laughter yoga works, the benefits of sustained intentional laughter, and then the experience of a full laughter session.
It will be an experience that people will ...
Class/Group
Merv Neal
Online
Organisational Laughter for Resilience & Mental Wellbeing for Staff
These sessions focus on building resilience, enhancing the mental wellbeing of your staff and boosting morale for those who may be in the office or are working remotely and at home.
These sessions can be held face to face or virtually.
Research shows that Laughter Yoga can help to:
Boost the ...
Class/Group
Phillipa Challis
Online
Online Alignment-based Hatha Yoga
This online Hatha yoga class includes alignment - based yoga asanas, meditation, chanting and pranayama.
Saturday Class - 8am start.
Class/Group
Christine Du Fresne
Online
Hatha Yoga
Experience the healing benefits of yoga through slow flowing postures. Enjoy this slower and mindful practice which focuses on cultivating increased body awareness, stretching tendons, ligaments and fascia within the body. It’s a perfect practice for those who have tight muscles from overuse, as ...
Class/Group
Alison Cuthbert
In person
Ongoing Corporate Yoga Class (60 minutes)
Retreat, restore and recharge.
Patricia teaches compassionate, reflective movement in a functional yoga practice.
Her on-site corporate yoga classes are held in the workplace and tailored to the age group and needs of your employees.
These 60 minute classes are designed to stretch your bac ...
Class/Group
Patricia Escalon
Online
In person
Yoga and Mindfulness for young people
Yoga and mindfulness for young people - usually these are collaborations with schools/youth organisations/charities and may vary from a weekly 30 minute class, single 2 hour workshop, or overnight retreats. In person classes are conducted in the client's space.
Class/Group
Anne Saymontry
Nature based holistic services
Nature-based holistic services offer a unique and powerful way to connect with the healing power of nature and promote holistic well-being.
In person
Reiki
Reiki is a Japanese energy healing technique. The predominant form of reiki practiced throughout the world today, also known as Usui reiki, was created by Dr. Mikao Usui. Reiki does not directly cure diseases or illnesses. Instead, it’s used as a way to promote relaxation and improve general wel ...
Individual session
Rebel Tucker
Online
BODY SPEAKS 360°🌍 Remote Sessions Worldwide
🌀 BODY SPEAKS 360°
I detect the source of rare diagnoses and chronic issues that modern medicine often struggles to explain. What medicine considers rare, I recognize as the limitations of their approach—going beyond the human body.
Note:I am not a medical professional and do not diagnose medi ...
Individual session
Sky & Farm
Online
Traditional Romani Spiritual Reading: The Opening of Your Book of Life
A powerful reading that taps into the highest levels of the Akashic Records, offering deep insights into your soul’s purpose, past lives, and future potential, revealing the blueprint of your soul.
Individual session
Sky & Farm
Online
CLEARING NARCISSISTIC ABUSE 🌍 Remote Sessions Worldwide
CLEARING NARCISSISTIC ABUSE
I fully understand the impact—and I know the fastest way to bring you back to a state of balance and normalcy. Cleansing energy memories from narcissists rooted in skilled manipulation is one of the toughest healing processes. Simply put, they betrayed your soul. I h ...
Individual session
Sky & Farm
Online
Sexual Energy Healing Alternative Sex Therapy
I offer creative alternative sex therapy , and you can do it all from the comfort of your own home —solo or with a partner. I work with individuals and couples from all backgrounds: straight, LGBTQ+, monogamous, open relationships, kink/BDSM, and all sexual identities. The result? You reconnect ...
Individual session
Sky & Farm
Online
In person
Tai Chi - Qi Gong 18 postures
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Tai Chi - Qi Gong for pensioners and health care card holders
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Meditation - Still Mind and moving
This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, ...
Course
Keith Smoult
Online
In person
Meditation - for pensioners and health care card holders
Learn a variety of techniques to calm your mind and relax your body.
The course includes guided relaxation/meditation, techniques to focus and calm the mind. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help induce relaxation into your body, whilst calming your m ...
Course
Keith Smoult
Online
In person
NDIS
All Ability Yoga is a registered NDIS Provider #4050062557
Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services".
Your support coordinator and/or your support workers may wish to attend with you ...
Individual session
Julie Clark
Online
In person
The Remedy (group session)
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers.
Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...
Class/Group
Justine Janssen
30+ years' experience practitioners' services
Online
1-1 Therapy Session (Follow-Up Session)
As your coach and mentor, I invite and guide you to become your version of your best self. (empowered, engaged, happy, fulfilled, safe, secure).
Having identified your current goals, we will continue with one-to-one sessions which are tailored to your needs. We will identify blocks and use a ...
Individual session
Sheila Fawns
Online
Package - 6 sessions - 1:1
This package is for 6 x 60 minute sessions online. It is for those who want to go deeper in their commitment to themselves and offers you the opportunity to invest in yourself over a period of time. If you know you have 'work' to do, then this package offers you a $120 discount on your overall ...
Individual session
Sheila Fawns
In person
A Breath Of Fresh Air | Group Breathwork Circle
Breathwork is a simple breathing process. The result is a greater level of personal awareness. Awareness is the process of becoming conscious of our choices, decisions and judgments.
By participating in a breathwork session, we get to view our life in a unique and clear way that provides insig ...
Class/Group
John Stamoulos
In person
Wellbeing Retreats - Trauma Sensitive
With a deep realization of the world's rising mental health crisis and the need for evidence-based yoga spaces, Kendra creates an offering of local Wellbeing Retreats that are accessible and safe to those with mental health challenges.
I have a few Retreat offering that’s are booking now for Wi ...
Customized retreat
Kendra Boone
Online
In person
iRest meditation for PTSD
iRest is a simple and accessible form of mindfulness meditation designed for modern-day living. It is a form of yoga therapy that cultivates great results through short regular practices. It is offered in all of Kendra's classes but is particularly effective as a private dyad practice.
You may ...
Individual session
Kendra Boone
Online
In person
Self Care Yoga Therapy Package
Practice the art of trauma aware self-inquiry whilst enjoying the support from Kendra and attuning your inner navigation. Having the structure of a personal yoga therapy program allows you to explore the intuitive more spiritual elements of a yoga practice. This is a great place to start your yo ...
Individual session
Kendra Boone
Online
In person
Private Trauma Sensitive Yoga Therapy
Trauma Sensitive Yoga therapy offers you a more tailored, trauma sensitive aproach to healing PTSD and Complex trauma. Offering clinical intervetions like TCTSY (trauma centre trauma sensititve yoga ) and TRE (tension and trauma release evercises) using the principles of yoga within a profession ...
Individual session
Kendra Boone
In person
Six Healing Sounds
The Six Healing Sounds or ‘Liu Zi Jue’ is an ancient health cultivation practice from China, with a rich proud history of over 2000 years. The classics say: ‘there is one way to breathe in and six ways to breathe out’. Learn gentle movements and mantras for the internal organs of the body: liver ...
Customized workshop
Simon Blow
In person
Absorbing the Essence
Absorbing the Essence comprises the Qigong cultivation techniques taught to Simon by the Abbott of the Purple Cloud Monastery at Wudangshan or Wudang Mountain, one of the sacred Daoist Mountains of China. During this one day workshop, you will be expertly guided through the Wudang Longevity Qigo ...
Customized workshop
Simon Blow
In person
Six Harmonies
Liu He Gong – Six Unity Exercise is an ancient health cultivation practice which has been influenced by the philosophy of Daoism and Traditional Chinese Medicine and further developed by experts and Professors at the Shanghai Qigong Research Institute in China. The word Liu He refers to the six ...
Customized workshop
Simon Blow
In person
Da Yan 27 Movement Rainy Day Practice
The movements represent the flight of Wild Geese and it helps expel toxins from the body, cleanse the meridians, improve blood flow and draw in and circulate fresh Qi.
In this two day workshop, Simon will share the rainy day practice. A shortened form of the first 64 movement set, which can be ...
Customized workshop
Simon Blow
In person
Reflexology
An ancient natural healing art, reflexology recognizes that the feet, hands and ears reflect the whole body. Using thumb and finger pressure techniques on specific reflex points, it can be applied to any condition.
Reflexology stimulates the body to heal itself by improving circulation, reduci ...
Individual session
Claire Lamicela
20+ years' experience practitioners' services
Online
Life Between Lives
Life between Lives (LBL) is based on the work of Dr. Michael Newton. It explores where we go between past lifetimes to plan the next life including this one. We explore why did you choose to return and what you are here to do with this life you are in.
Individual session
Peter Smith
Online
Quantum Consciousness Journeys
These sessions take clients into the Quantum Field to meet other versions of self that can offer healing or exchange profound wisdom. There are other versions of ourselves in Alternate Realities, Parallel Lives or other dimensions that have so much to offer. Once we start to explore the multi-d ...
Individual session
Peter Smith
Online
In person
Holistic Counselling
My holistic counselling sessions integrate many modalities and tools to support transformational shifts in consciousness and encourage you to trust in your own ability to hone in on intuition and heart-based living. Each individual receives a tailored approach and could include sessions using P ...
Individual session
Cherie Vernon
Online
Energy Medicine Level - 1
🌿 Energy Medicine – Level 1
Foundations of Healing, Awareness & Transformation
✨ Awaken the healer within.
Discover how your energy shapes your emotions, your health, and your life.
Learn to balance, clear, and activate your energy field — and return home to your heart.
🌸 In this 4-Day Foundat ...
Course
Swati Mishra
Online
In person
Samvahan Vibrational Healing
Samvahan is an ancient Himalayan vibrational healing that balances the rhythms of the body, emotions, mind and spirit. It is in essence, a light touch vibrational massage creating movement, release and balance in the body. It is playful, light, intuitive, musical, creative and can involve soun ...
Individual session
Cherie Vernon
Online
In person
Tai Chi - Qi Gong 18 postures
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Tai Chi - Qi Gong for pensioners and health care card holders
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Chair Yoga, Tai Chi and Qi Gong
These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquilit ...
Course
Keith Smoult
Online
In person
Meditation - Still Mind and moving
This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, ...
Course
Keith Smoult
Online
In person
Meditation - for pensioners and health care card holders
Learn a variety of techniques to calm your mind and relax your body.
The course includes guided relaxation/meditation, techniques to focus and calm the mind. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help induce relaxation into your body, whilst calming your m ...
Course
Keith Smoult
Online
In person
The Remedy (group session)
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers.
Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...
Class/Group
Justine Janssen
Online
In person
LV Chair Yoga Teacher Training
Learn how to teach chair yoga and become professionally certified with our LV Chair Yoga Teacher Training Course.
This course is comprehensive, in-depth and will teach you everything you need to know in order to teach chair yoga to many populations, safely and effectively.
It is open to yoga ...
Course
Claire Cunneen
10+ years' experience practitioners' services
In person
Access Consciousness Bars
For many of us, the world keeps telling us to work harder, be more driven, or change something about ourselves.
We are programmed to do things logically and lineally, and so we keep trying and pushing.
Sometimes we succeed and we get that new apartment, new car, new job or whatever we’ve bee ...
Individual session
Yvonne Rozier
Online
E-support packages
For individual's who are not yet ready for meeting in a session, however still need some professional support to address life issues are invited to email their issues and questions in the meantime. This is a safe and confidential space to address concerns.
I will respond to your email as soon ...
Package
Linda Rylands
Online
Coaching Sessions (ADHD)
As with any successful coaching relationship, it’s important to Damien to ensure there is a good fit.
***Before you book this service offering, please ensure you have undertaken a complimentary 15 minute discovery call with Damien first (available above). ***
Initial sessions are always expl ...
Individual session
Damien Margetts
Online
In person
Breathing re-training
Do you breathe fast, shallow or loud?
Many people suffer from dysfunctional breathing. It affects sleep, energy levels, focus, physical and emotional health.
Diana specialises in working with children and adults using the Oxygen Advantage® and Buteyko breathing methods for:
* sleep disorders ...
Individual session
Diana Marshall
In person
Sound Harmonic Spa (Initial)
Experience complete and deep relaxation as you are immersed in a sound web.
A sound web is comprised of Tibetan and crystal singing bowls, tuning forks, bells, vocal chanting, rain sticks and ocean drums.
• Creating balance and harmony
• Stress reduction and relaxation
• Trauma recovery
• Incr ...
Individual session
Annie Ridgway
Online
In person
Rebirthing Breathwork
The breathwork technique used in rebirthing is called conscious energy breathing (CEB). With your instructor's supervision, you'll practice “circular breathing” — quick, shallow breaths without any breaks between an inhale and an exhale. You'll do this for one to two hours, taking breaks if you ...
Individual session
Aimee Bracks Beneficiary
Online
In person
Private Yoga Therapy with Karine - Initial Session
In these personalised sessions, Karine will work with you to address any physical, emotional and or/spiritually related issues through yoga therapy. Karine will assess you on these three levels and design an appropriate practice to take home and apply on a daily basis for review and modification ...
Individual session
Karine Shellshear
Online
In person
Laughter Yoga Workshop
Please book a 15 minute complimentary Discovery Call with Sharon prior to booking a Laughter Yoga Workshop.
Laugh just for the health of it!
Join Sharon for a fun-filled workshop combining laughter yoga, breathwork, movement and meditation.
Laughter Yoga is suitable for all ages and has a ran ...
Customized workshop
Sharon Stewart
Online
In person
Kinesiology and Beyond
Over the last 35 years, Catherine has developed a unique, individualised and comprehensive treatment program using a combination of techniques:
Advanced kinesiology: Using the process of bio feedback from the body’s nervous system, kinesiology can be used to reduce chronic pain and heal injurie ...
Individual session
Catherine Frith
Online
In person
1-1 Energy healing session (in person/distant)
Relax as you receive transformational energy healing!
In this unique type of session, the frequencies of crystals, channelled sound and reiki support you wherever in your path you are at the moment. They will help with things such releasing what no longer serves you, healing old wounds, repairi ...
Individual session
Laura Gutierrez
In person
Acupuncture
Alex strongly recommends you have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately.
Alex’s clients seek his professional services for a broad range of conditions, inc ...
Individual session
Alexander Grant
Online
In person
Kinesiology session - adults
Alice uses kinesiology (muscle testing) to find the stresses and imbalances in your body in relation to your health and wellness goals. Each goal or concern has a particular stress pattern in the body, so it is important to be clear about what you want to work on to get the most out of your the ...
Individual session
Alice Bullivant