Holistic services for mind, body, and soul
Nourish your mind, body, and soul with holistic services that guide your wellness journey and healing process.
Find in
Top rated holistic services
Discover the highest-rated holistic services, handpicked based on exceptional client's review and ratings.
Online
Hatha Yoga and Chair Yoga - via Zoom
Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration.
These classes are fun and rejuvenating while leaving you stress free, physically fit and st ...
Class/Group
Pauline Rooney
Online
Akashic Soul Purpose Reading
Are you seeking answers and clarity about your life or trying to understand your life’s path?
Whether you’re seeking clarity about your purpose, understanding your soul’s history, or identifying areas in need of healing, Akashic Records readings provide valuable guidance and support.
WHAT ARE ...
Individual session
Tracey
Online
In person
Reconnective Healing
Reconnective Healing helps to connect mind, body and soul. It reconnects us to the fullness of the universe as it connects us to the fullness of our beings and of who we are. It is considered to be able to reconnect us to our very essence, not just through a new set of healing frequencies, but t ...
Individual session
Julie Jara
In person
The Reconnection
The Personal Reconnection® utilizes the frequencies of Reconnective Healing®, but differs in its application. It reconnects the gridwork of your body to the ley lines of our planet, and reconnects these grids to the universal grid in all dimensions of time and space. It is facilitated in two ses ...
Individual session
Julie Jara
In person
60 Plus & Gorgeous - Private Group Booking For Seniors
Pauline offers private group sessions for seniors in nursing homes and villages.
These sessions are tailored to the participants and are accessible for people of all abilities.
Maximum of 30 people.
Individual session
Pauline Rooney
Online
In person
One on one Yoga Therapy
During our first session we discuss your concerns, lifestyle, health history, and set your goals. Based on the information gathered, I will design a practice specifically for you (your "homework") that will be sent by email in a printable PDF format. The practice takes into account your lifesty ...
Individual session
Caroline Bakerman
Online
In person
Initial Consult Individual Family and Systemic Constellation Session
Constellations is a therapeutic approach to help reveal hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them.
Claudia’s clients see her for a range of reasons, including:
* Revealing and healing the transmission of trauma pass ...
Individual session
Claudia Pereira
Online
In person
Medical Consultation
Dr Shaun treats all types of chronic disease including cancer, chronic fatigue syndrome, inflammatory bowel disease, hypertension, ischaemic heart disease and neurological diseases such as multiple sclerosis and Parkinson’s disease.
These consultations run for 55 minutes and involve a holistic ...
Individual session
Shaun Matthews
Online
In person
Time Line Therapy®
Time Line Therapy® is a powerful therapeutic process developed by Tad James, PhD in the 1980s. It promotes the concept that we store our memories in a linear manner and that certain emotions attached to memories from the past manifests in the present and affect our future.
As a Time Line Therap ...
Individual session
Kylie King
Online
Soul Inspired Mentoring Consultation – “Dipping your Toes In”
This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.
Individual session
Danielle Clarke
Online
HOW TO GET YOUR PARTNER BACK!
I work with heart energy and distance connection techniques, helping with all problems related to love relationships.
A remote energy review and balance. Tips for true love relationship recovery.
Reading the energy of your current or former partner, or any person through your energy. How to fi ...
Individual session
Branimir Maslov
In-demand holistic services
Explore the platform's most in-demand holistic treatments that consistently receive high user bookings and inquiries
Online
In person
Kinesiology follow-up
Anne helps you to heal at a deep level - mind, body and spirit - as they are not independent … they work together as one. By tapping into your body's intuition, through the use of muscle testing and kinesiology she can help translate what it's been trying to tell you.
Pain is your body screami ...
Individual session
Anne Barratt
In person
Energetic Mentoring session (in person)
Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life
Individual session
Irina Gladushchenko
In person
WEDNESDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - St Georges Basin
Tai Chi and Qigong Group Class - Into the Stillness Meditation Centre, St Georges Basin
Two morning classes each Wednesday
9.30am to 10.30am
11.00am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all age ...
Class/Group
Joanne Fabri
In person
TUESDAY MORNING - 11.30am - Tai Chi and Qigong Group Class - Callala Beach
Tai Chi and Qigong Group Class - Callala Beach Community Centre
11.30am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...
Class/Group
Joanne Fabri
In person
Connect to Country - small groups or individual sessions - In Person - Max 2 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Merryl Simpson
Online
Energy Healing Session ONLINE ~ REIKI ~ 120min
What is Energy Healing?
Energy Healing restores the body’s natural energy flow for holistic wellness. It clears blockages that may cause discomfort or imbalance. The practice enhances physical, emotional, and spiritual alignment. Energy healing techniques vary, including hands-on or hands-off m ...
Individual session
Julie S
Online
One-on-one session with Tatiana
In these sessions, Tatiana works with women who are feeling lost, disconnected, insecure, scared and not motivated in life to feel vital again.
At the beginning of the session, she will explore what is happening in your life so that she can determine the best approach of Angelic Reiki, family ...
Individual session
Tatiana Sterchele Betta
Online
In person
Initial Private Breathwork & Consultation with Sarah
Join Sarah for a private Conscious Connected Breathing/ Rebirthing Breathwork session.
An introduction and the beginning of your new relationship with your breath.
A 2.5 hour session for people who are new to the practice or who are yet to work with me.
We begin with a full consultation whe ...
Individual session
Sarah Carayiannis
Online
In person
Qigong for Health and Vitality (6 week group class for beginners)
Jaye has been practising and teaching Qigong for more than 20 years. She travelled to China to learn from traditional teachers and teaches a variety of forms (of which there are hundreds) but mainly:
• longevity
• eight pieces of brocade
• Guigen
• six unity exercises
• six healing sounds. ...
Class/Group
Jaye Roberts
Online
In person
Initial Consultation
Are you tired of seeing health professionals who don't spend the time to listen to what is really going on?
Have you tried every supplement, every diet and read every health guide and almost lost hope that anything could really help you?
Have you got a medicine cabinet overflowing with differ ...
Individual session
Vashti D'Vyne
Online
First Nations Cultural Training for Wellness Practitioners
First Nations Cultural Training for Wellness Practitioners Facilitated by Jem Stone and Eve White.
WELCOMING ALL HEALTH PRACTITIONERS
Please be aware below is an approximate description of content. We are offering a decolonised experience in the tradition of a Yaan which is highly dependant ...
Class/Group
Jem Stone
Online
In person
Touch for Health course
Touch for Health is a method of healthcare that uses muscle testing to improve the body's structure and function by balancing the energy that flows within it. Touch For Health is the foundation of all kinesiologies. Many health and wellbeing outcomes are achieved by this unique way of "reading" ...
Course
Claire Elaine
Essential holistic services
Invest in your well-being with these fundamental services designed to revitalize your body, mind and spirit.
Online
BODY SPEAKS 360°🌍 Remote Sessions Worldwide
🌀 BODY SPEAKS 360°
I detect the source of rare diagnoses and chronic issues that modern medicine often struggles to explain. What medicine considers rare, I recognize as the limitations of their approach—going beyond the human body.
Note:I am not a medical professional and do not diagnose medi ...
Individual session
Sky & Farm
Online
Traditional Romani Spiritual Reading: The Opening of Your Book of Life
A powerful reading that taps into the highest levels of the Akashic Records, offering deep insights into your soul’s purpose, past lives, and future potential, revealing the blueprint of your soul.
Individual session
Sky & Farm
Online
Energy Medicine Level - 1
🌿 Energy Medicine – Level 1
Foundations of Healing, Awareness & Transformation
✨ Awaken the healer within.
Discover how your energy shapes your emotions, your health, and your life.
Learn to balance, clear, and activate your energy field — and return home to your heart.
🌸 In this 4-Day Foundat ...
Course
Swati Mishra
Online
CLEARING NARCISSISTIC ABUSE 🌍 Remote Sessions Worldwide
CLEARING NARCISSISTIC ABUSE
I fully understand the impact—and I know the fastest way to bring you back to a state of balance and normalcy. Cleansing energy memories from narcissists rooted in skilled manipulation is one of the toughest healing processes. Simply put, they betrayed your soul. I h ...
Individual session
Sky & Farm
Online
Sexual Energy Healing Alternative Sex Therapy
I offer creative alternative sex therapy , and you can do it all from the comfort of your own home —solo or with a partner. I work with individuals and couples from all backgrounds: straight, LGBTQ+, monogamous, open relationships, kink/BDSM, and all sexual identities. The result? You reconnect ...
Individual session
Sky & Farm
Online
In person
Tai Chi - Qi Gong 18 postures
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Soul and Physical Health Goals Coaching with Shadow Work (Integrative Life Coaching)
Initial session which includes setting up a coaching agreement and your vision and goals. Subsequent sessions are $135.
Directly access your inner wisdom to soulfully and naturally move toward your health and life goals. These sessions will give you tools that will tune your intuition and help ...
Individual session
Ros Bongiorno
Online
In person
Tai Chi - Qi Gong for pensioners and health care card holders
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Dietetics, Nutrition and Wellness Coaching consult for 1st time clients (Rebates available through GP ECP or Private Health)
A wholistic look at your health and wellness so that together we can set a sustainable plan of action that will give you optimal health, vitality and your best possible body. I take a mind, body, spirit and food as medicine approach. I will educate you on specific foods to include in your diet t ...
Individual session
Ros Bongiorno
Online
In person
Chair Yoga, Tai Chi and Qi Gong
These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquilit ...
Course
Keith Smoult
Online
Food Diary and Meals Review
Sometimes we just want to know we are on track with our nutrition. Maybe make a few tweaks to gain a little more energy or our clothes are just a getting a little tight.
How does this work: I send you through a one-week food diary to fill out and you give me as much info as you can and as hones ...
Individual session
Ros Bongiorno
Online
In person
Meditation - Still Mind and moving
This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, ...
Course
Keith Smoult
Yoga classes
Exploring yoga classes can lead to personal growth, improved physical and mental well-being, and a deeper connection to oneself.
In person
Yoga Wall Classes
Wall stretch and strength yoga - discover a new and exciting way to practice yoga with the yoga wall. The yoga wall can bring a fresh perspective to your understanding of the asanas, from backbends to forward bends, twists or inversions. Using straps, pelvic swing and the wall postures can be do ...
Class/Group
Carmel Stewart
In person
Hatha Yoga
At its heart Hatha yoga is the management of Prana. Prana is that vital life force that animates all levels of our being. Prana enables our bodies to move and our minds to think. Hatha yoga focuses on cultivating, strengthening and channeling this Prana to enhance our physical health and mental ...
Class/Group
Jane Corben
In person
Hatha Yoga
At its heart Hatha yoga is the management of Prana. Prana is that vital life force that animates all levels of our being. Prana enables our bodies to move and our minds to think. Hatha yoga focuses on cultivating, strengthening and channeling this Prana to enhance our physical health and mental ...
Class/Group
Jane Corben
Online
In person
Gentle group sessions
Alison’s gentle group sessions are designed to:
- Nurture your nervous system with simple practices you can do at home
- Warm and mobilise your joints gently and safely with simple yoga sequences
- Build resilience with breath, movement and principles of meditation
- Give you simple breath mindf ...
Class/Group
Alison Eastland
In person
Yoga for Pregnancy Birth and Beyond
Prenatal yoga classes for pregnant women and postnatal yoga classes for women in the postnatal period
Class/Group
Valerie Hamilton
Online
Yoga Class - Group - Hatha
A class with mindful movement, focused on the breath with every individual is catered for.
Class/Group
Angelie Tierney
Online
In person
Basics Yoga
A basics class is perfect for students who are new to yoga or need an evenly paced class free of complex or demanding poses. The focus is on fundamentals, base alignment principles and technique in order to build confidence and a reliable foundation. The class includes simple sun salutations and ...
Class/Group
Isabelle Achard-Lobato
In person
Yoga - Group Classes
A flowing sequential style of class, with gentle sequences which allows students to stop and rest when they need to and allows others to continue till they reach their ‘edge’ – to the point where they are working to their capacity but not going past a secure and comfortable level.
Class/Group
Doreena Scales
Online
Organisational Laughter for Resilience & Mental Wellbeing for Staff
These sessions focus on building resilience, enhancing the mental wellbeing of your staff and boosting morale for those who may be in the office or are working remotely and at home.
These sessions can be held face to face or virtually.
Research shows that Laughter Yoga can help to:
Boost the ...
Class/Group
Phillipa Challis
Online
In person
Corporate Yoga
Take some time out in your work day and join Deb to nourish your mind, body and spirit.
These classes focus on stress relief and movement to alleviate tension, bring clarity and improve productivity - not to mention the balance and strength it brings to your physical body!
Classes run for 45 m ...
Class/Group
Deb Vawdrey
Online
Hatha Yoga
Experience the healing benefits of yoga through slow flowing postures. Enjoy this slower and mindful practice which focuses on cultivating increased body awareness, stretching tendons, ligaments and fascia within the body. It’s a perfect practice for those who have tight muscles from overuse, as ...
Class/Group
Alison Cuthbert
Online
Online Alignment-based Hatha Yoga
This online Hatha yoga class includes alignment - based yoga asanas, meditation, chanting and pranayama.
Saturday Class - 8am start.
Class/Group
Christine Du Fresne
Nature based holistic services
Nature-based holistic services offer a unique and powerful way to connect with the healing power of nature and promote holistic well-being.
Online
In person
Mindfulness-based Psychotherapy
Mindfulness-based psychotherapy is a compassion focused, trauma informed and depth relational approach to therapy. This holistic model integrates Western psychological theory and Eastern contemplative practices into an effective approach to wellbeing.
Therapy offers you the opportunity to explo ...
Individual session
Samantha Paranavitana
In person
Yoga + Meditation
Half an hour yoga physical practice followed by half an hour meditation.
Tuesdays 6.00pm
Fridays 9.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
In person
Yoga + Meditation
Half an hour yoga physical practice followed by half an hour meditation.
Tuesdays 6.00pm
Fridays 9.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
In person
Ear Candling
45 minutes of relaxation.
Includes the ear candles.
Individual session
Rebel Tucker
In person
Reiki
Reiki is a Japanese energy healing technique. The predominant form of reiki practiced throughout the world today, also known as Usui reiki, was created by Dr. Mikao Usui. Reiki does not directly cure diseases or illnesses. Instead, it’s used as a way to promote relaxation and improve general wel ...
Individual session
Rebel Tucker
Online
BODY SPEAKS 360°🌍 Remote Sessions Worldwide
🌀 BODY SPEAKS 360°
I detect the source of rare diagnoses and chronic issues that modern medicine often struggles to explain. What medicine considers rare, I recognize as the limitations of their approach—going beyond the human body.
Note:I am not a medical professional and do not diagnose medi ...
Individual session
Sky & Farm
Online
Traditional Romani Spiritual Reading: The Opening of Your Book of Life
A powerful reading that taps into the highest levels of the Akashic Records, offering deep insights into your soul’s purpose, past lives, and future potential, revealing the blueprint of your soul.
Individual session
Sky & Farm
Online
CLEARING NARCISSISTIC ABUSE 🌍 Remote Sessions Worldwide
CLEARING NARCISSISTIC ABUSE
I fully understand the impact—and I know the fastest way to bring you back to a state of balance and normalcy. Cleansing energy memories from narcissists rooted in skilled manipulation is one of the toughest healing processes. Simply put, they betrayed your soul. I h ...
Individual session
Sky & Farm
Online
Sexual Energy Healing Alternative Sex Therapy
I offer creative alternative sex therapy , and you can do it all from the comfort of your own home —solo or with a partner. I work with individuals and couples from all backgrounds: straight, LGBTQ+, monogamous, open relationships, kink/BDSM, and all sexual identities. The result? You reconnect ...
Individual session
Sky & Farm
Online
In person
Tai Chi - Qi Gong 18 postures
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Tai Chi - Qi Gong for pensioners and health care card holders
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Meditation - Still Mind and moving
This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, ...
Course
Keith Smoult
30+ years' experience practitioners' services
Online
In person
Yoga and Mindfulness
Yoga enables you to have greater control over your vehicle. Yogic breathing tunes the vocal pipes, making them strong, flexible and durable.
In a world filled with distractions, we become disconnected from our source, from our centre. Yoga connects you to your breath and body.
Meditation bring ...
Individual session
Carmella Baynie
Online
Meditation Coaching
Strongly recommend we have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately.
Meditation coaching sessions with Stephen Cottee are a fast and powerful way to achiev ...
Individual session
Stephen Cottee
Online
Seasonal Hatha Yoga
These classes are suitable for the experienced student looking for a deeper practice that incorporates both physical practice and philosophy.
Inversions, advanced posture options and pranayama are often practiced in this class.
Class/Group
Yolande Hyde
Online
Counselling
Strongly recommend we have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately.
Meditation coaching sessions with Stephen Cottee are a fast and powerful way to achiev ...
Individual session
Stephen Cottee
Online
Yoga and Breathwork
A full morning practice with asana, pranayama (breathing exercises) and meditation.
Expect about 15 - 20 minutes of gentle moment to prepare the body for sitting and the lungs for breathing.
40 - 45 minutes of pranayama or breathing exercises and meditation to follow.
Class/Group
Yolande Hyde
Online
In person
Japanese Yoga
Online Yoga Courses with Recordings for your convenience
Align - Freedom -Peace
Contact for current courses
A heartfelt yoga practise based on the seasonal Five Elements, Hatha Yoga & Chinese Medicine concepts. Regular attendance strengthens core muscles, improves flexibility, releases tension ...
Class/Group
Kelli Howard
Online
In person
One to One Private Sessions
Professional supervision, counselling, psychotherapy and life coaching drawing on psychodrama methods.
Evening and weekend appointments available upon request.
Individual session
Desley Creedy
Online
In person
Supervision
Professional and personal supervision
Individual session
Desley Creedy
Online
In person
Animal Healing
Reconnective Healing can be facilitated for any animal that needs assistance. We can help your family pet, performance animal, assistance dog, farm or native animal.
Animals respond wonderfully to Reconnective Healing and it can be facilitated in person or by distance.
Distance healing works e ...
Individual session
Julie Jara
In person
A Breath Of Fresh Air | Group Breathwork Circle
Breathwork is a simple breathing process. The result is a greater level of personal awareness. Awareness is the process of becoming conscious of our choices, decisions and judgments.
By participating in a breathwork session, we get to view our life in a unique and clear way that provides insig ...
Class/Group
John Stamoulos
Online
In person
Standard Consultation - Healing and Wellness
Follows on from your initial consultation employing the approaches relevant to your needs, which may include using Traditional Chinese Medicine, acupuncture, cupping, naturopathy, herbal and nutritional medicine, establishing your food intake framework and relaxation techniques.
George advocat ...
Individual session
George Dellas
In person
Six Healing Sounds
The Six Healing Sounds or ‘Liu Zi Jue’ is an ancient health cultivation practice from China, with a rich proud history of over 2000 years. The classics say: ‘there is one way to breathe in and six ways to breathe out’. Learn gentle movements and mantras for the internal organs of the body: liver ...
Customized workshop
Simon Blow
20+ years' experience practitioners' services
Online
In person
Neuroaffective Touch
Touch is a basic human need and a powerful medium for communication, connection, and healing. Neuroaffective Touch® psychotherapeutic is a gentle and powerful technique which incorporates touch with talk therapy and is especially effective for addressing early relational trauma and attachment d ...
Individual session
Samantha Paranavitana
Online
In person
Mindfulness-based Psychotherapy
Mindfulness-based psychotherapy is a compassion focused, trauma informed and depth relational approach to therapy. This holistic model integrates Western psychological theory and Eastern contemplative practices into an effective approach to wellbeing.
Therapy offers you the opportunity to explo ...
Individual session
Samantha Paranavitana
Online
In person
Neurovascular release
Let me guide you to release neck, back tension through an online portal.
Individual session
Jaye Roberts
In person
Remedial Massage
Jaye has been working in massage for more than 20 years and has acquired extensive knowledge during this time.
She incorporates many facets of massage into a session depending on your needs and is guided by your body to deliver what it requires.
Jaye uses a combination of myofascial, remedia ...
Individual session
Jaye Roberts
In person
Sound Healing
Using a multitude of healing vibrational sounds including tuning forks, singing bowls and gongs, Jaye brings the body back into a state of ease rather than dis-ease.
The sound waves of tuning forks vibrate and travel deeply into the body along energy pathways, affecting human physiology and re ...
Individual session
Jaye Roberts
Online
In person
Holistic Counselling
My holistic counselling sessions integrate many modalities and tools to support transformational shifts in consciousness and encourage you to trust in your own ability to hone in on intuition and heart-based living. Each individual receives a tailored approach and could include sessions using P ...
Individual session
Cherie Vernon
Online
Energy Medicine Level - 1
🌿 Energy Medicine – Level 1
Foundations of Healing, Awareness & Transformation
✨ Awaken the healer within.
Discover how your energy shapes your emotions, your health, and your life.
Learn to balance, clear, and activate your energy field — and return home to your heart.
🌸 In this 4-Day Foundat ...
Course
Swati Mishra
Online
In person
Samvahan Vibrational Healing
Samvahan is an ancient Himalayan vibrational healing that balances the rhythms of the body, emotions, mind and spirit. It is in essence, a light touch vibrational massage creating movement, release and balance in the body. It is playful, light, intuitive, musical, creative and can involve soun ...
Individual session
Cherie Vernon
Online
In person
Tai Chi - Qi Gong 18 postures
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Tai Chi - Qi Gong for pensioners and health care card holders
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Chair Yoga, Tai Chi and Qi Gong
These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquilit ...
Course
Keith Smoult
Online
In person
Meditation - Still Mind and moving
This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, ...
Course
Keith Smoult
10+ years' experience practitioners' services
In person
1-1 Sound Healing immersion
REST, RESET & TRANSFORM with the healing vibrations of on & off the body instruments, including Tibetan & Alchemy Crystal bowls, tuning forks, drums, monolina & voice.
‘Geeti is an experienced healer whose ability, insight and manner inspires trust and confidence and facilitates amazing progr ...
Individual session
Geeti Rogers
Online
Yoga Fusion (Weekly)
Change from the outside in!
Caroline’s yoga fusion classes blend yoga poses with techniques of Pilates and strength and fitness training.
Pairing yoga with other disciplines addresses chronic issues with hips and shoulders. Combining yoga with other disciplines tones you more than yoga alone, ...
Class/Group
Caroline Bakerman
Online
In person
10 Rebirthing Sessions
Allow me to guide you on your journey to Rebirth through your first 10 sessions. This includes 10 private 1 on 1 sessions, in person or online, usually weekly as well as full support and mentoring you through the 10 weeks in between sessions using the methods from the original Leonard Orr linage ...
Package
Jem Stone
Online
In person
Holistic Energy Healing
Most people have some challenges or issues to deal with in their life. Perhaps you’re feeling stuck, finding it hard to get started on that new project, low energy, confusing sign posts in life, depressed, unable to let go of the past, struggling with difficult relationships at home or work, low ...
Individual session
Debra Fidler
In person
Access Consciousness Bars
For many of us, the world keeps telling us to work harder, be more driven, or change something about ourselves.
We are programmed to do things logically and lineally, and so we keep trying and pushing.
Sometimes we succeed and we get that new apartment, new car, new job or whatever we’ve bee ...
Individual session
Yvonne Rozier
Online
In person
Reiki Therapy
This hour long reiki treatment session will commence with us connecting and addressing your specific concerns.
Once we are clear on the areas you would like to address, we move into reiki 'hands on' healing session to assist and provide you balance, as well as provide you clarity, a sense of c ...
Individual session
Elizabeth Mulheron
Online
E-support packages
For individual's who are not yet ready for meeting in a session, however still need some professional support to address life issues are invited to email their issues and questions in the meantime. This is a safe and confidential space to address concerns.
I will respond to your email as soon ...
Package
Linda Rylands
Online
Coaching Sessions (ADHD)
As with any successful coaching relationship, it’s important to Damien to ensure there is a good fit.
***Before you book this service offering, please ensure you have undertaken a complimentary 15 minute discovery call with Damien first (available above). ***
Initial sessions are always expl ...
Individual session
Damien Margetts
Online
In person
Breathing re-training
Do you breathe fast, shallow or loud?
Many people suffer from dysfunctional breathing. It affects sleep, energy levels, focus, physical and emotional health.
Diana specialises in working with children and adults using the Oxygen Advantage® and Buteyko breathing methods for:
* sleep disorders ...
Individual session
Diana Marshall
Online
In person
Rebirthing Breathwork
The breathwork technique used in rebirthing is called conscious energy breathing (CEB). With your instructor's supervision, you'll practice “circular breathing” — quick, shallow breaths without any breaks between an inhale and an exhale. You'll do this for one to two hours, taking breaks if you ...
Individual session
Aimee Bracks Beneficiary
Online
In person
Kinesiology and Beyond
Over the last 35 years, Catherine has developed a unique, individualised and comprehensive treatment program using a combination of techniques:
Advanced kinesiology: Using the process of bio feedback from the body’s nervous system, kinesiology can be used to reduce chronic pain and heal injurie ...
Individual session
Catherine Frith
Online
In person
1-1 Energy healing session (in person/distant)
Relax as you receive transformational energy healing!
In this unique type of session, the frequencies of crystals, channelled sound and reiki support you wherever in your path you are at the moment. They will help with things such releasing what no longer serves you, healing old wounds, repairi ...
Individual session
Laura Gutierrez