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Yoga classes

Exploring yoga classes can lead to personal growth, improved physical and mental well-being, and a deeper connection to oneself.

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74 services

This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...

Online

In person

Yoga Foundations

This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness. Mondays 5.00pm Tuesdays 8.00am 1 class pass - $15 10 class pass - $120

In person

A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility. Tuesdays 9.30am - Online Only Thursdays 5.00pm - In-Studio Only 1 class pass - $15 10 class pass - $120

Online

In person

A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction. Mondays 10.15am, 6.30pm Wednesdays 6.00am, 9.30am, 5,30pm Thursdays 9.30am, 6.30p ...

Online

In person

Yoga + Meditation

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

In person

This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...

Online

In person

Yoga Foundations

This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness. Mondays 5.00pm Tuesdays 8.00am 1 class pass - $15 10 class pass - $120

In person

Yoga + Meditation

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

In person

A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility. Tuesdays 9.30am - Online Only Thursdays 5.00pm - In-Studio Only 1 class pass - $15 10 class pass - $120

Online

In person

A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction. Mondays 10.15am, 6.30pm Wednesdays 6.00am, 9.30am, 5,30pm Thursdays 9.30am, 6.30p ...

Online

In person

The Remedy (group session)

This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers. Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes ...

Online

In person

Justine Janssen

Hatha Yoga and Chair Yoga - via Zoom

Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration. These classes are fun and rejuvenating while leaving you stress free, physically fit an ...

Online

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