Holistic services for mind, body, and soul
Nourish your mind, body, and soul with holistic services that guide your wellness journey and healing process.
Find in
Top rated holistic services
Discover the highest-rated holistic services, handpicked based on exceptional client's review and ratings.
Online
In person
Compassionate Inquiry Approach
WHAT IS COMPASSIONATE INQUIRY
Compassionate Inquiry is a powerful yet gentle therapeutic approach developed by Dr. Gabor Maté. It combines mindfulness, body awareness, and deep introspection to help uncover the unconscious beliefs and stories that shape your behaviours, emotions, and experience ...
Individual session
Nicole Robertson
Online
In person
Somatic Coaching
WHAT IS SOMATIC COACHING
Drawing on training from The Somatic School in London, we integrate advanced somatic practices with Compassionate Inquiry principles to support deep, lasting growth. This approach enhances self-awareness through exploring the physical sensations tied to emotions, improv ...
Individual session
Nicole Robertson
Online
In person
Meditation Classes/ 1:1 Sessions
WHY CHOOSE MEDITATION?
Each session is crafted to address your goals and challenges, helping you build a sustainable practice that enhances how you show up in the world-unapologetically you.
Live Unfiltered: Shift from the chaos of the outside world to your unapologetic inner truth.
Present-M ...
Individual session
Nicole Robertson
Online
In person
EFT Tapping
WHAT IS EFT TAPPING?
Emotional Freedom Techniques (EFT), or "tapping," is a revolutionary mind-body approach that blends modern psychology with the ancient principles of acupressure. By gently tapping on specific meridian points while focusing on emotional challenges, EFT bridges the gap betwe ...
Individual session
Nicole Robertson
Online
In person
Initial Consult Individual Family and Systemic Constellation Session
Constellations is a therapeutic approach to help reveal hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them.
Claudia’s clients see her for a range of reasons, including:
* Revealing and healing the transmission of trauma pass ...
Individual session
Claudia Pereira
Online
In person
Package of 3 Sessions Individual Family and Systemic Constellation Session
Transform Your Life with Our Constellation Therapy Package
Feeling stuck or overwhelmed by relationship challenges, stress, or past trauma? Our tailored therapy package is designed to help you break free from hidden patterns and bring lasting healing to your life.
What’s included:
Initial Ses ...
Package
Claudia Pereira
Online
In person
Follow Up Individual Family and Systemic Constellation Session
Constellations is a therapeutic approach to help reveal hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them.
Claudia’s clients see her for a range of reasons, including:
* Revealing and healing the transmission of trauma pass ...
Individual session
Claudia Pereira
Online
Psychotherapy/Counselling
Specialising in the craft of parenting, relationships and personal transformation, Lee will help you explore any emotional, physical, mental and spiritual blocks that may be in place.
Lee will ask questions and listen deeply and compassionately for the patterns that are evading clarity, the vo ...
Individual session
Lee Trew
Online
Parent Coaching - "Family Whispering" sessions
Drawing upon the concept of Rapport Based Relating (a technique he developed), Lee will help you to build a culture of connection within the family unit and break down the barriers to having a meaningful relationship with your kids.
These personalised mentoring sessions are suitable for one or ...
Individual session
Lee Trew
Online
Couples Counselling Session
A couples session can help you to navigate challenging situations or bridge the gap in any communication differences. They are suitable for both couples that are looking to strengthen their relationship or family unit or couples dealing with separation issues.
Lee holds a supportive space to f ...
Individual session
Lee Trew
Online
Universal Consciousness Journeys
Pete offers a range of journeys designed to transcend issues holding people back, help Empaths build a new energetic infrastructure, or help starseeds connect with home and discover their reason for being here. Many of the journeys are specifically designed with the client in mind and may range ...
Individual session
Peter Smith
In person
Reiki
Reiki is an ancient art of natural healing from Japan. It is a healing method of channelling universal energy to harmonise the body on all levels.
Reiki is very gentle, non-invasive, completely safe and painless.
Benefits of reiki include:
- relieving the physical pain
- release stress, tensi ...
Individual session
Izumi Amauchi
In-demand holistic services
Discover the highest-rated holistic services, handpicked based on exceptional client's review and ratings.
In person
Reiki
Reiki is an ancient art of natural healing from Japan. It is a healing method of channelling universal energy to harmonise the body on all levels.
Reiki is very gentle, non-invasive, completely safe and painless.
Benefits of reiki include:
- relieving the physical pain
- release stress, tensi ...
Individual session
Izumi Amauchi
Online
Life Between Lives
Life between Lives (LBL) is based on the work of Dr. Michael Newton. It explores where we go between past lifetimes to plan the next life including this one. We explore why did you choose to return and what you are here to do with this life you are in.
Individual session
Peter Smith
Online
Soul Inspired Mentoring 24 Hour Offering - “Diving in the Depths”
This offering is ideal for you if you are wanting support and holding whilst you create a broader vision. Whether that be something within your spiritual, personal life or business / work life.
This offering would also be ideal for you if you are moving through a deeper transition or transform ...
Program
Danielle Clarke
Online
Soul Inspired Mentoring 12 Hour Offering – “Swimming with the Tide”
This package is deal for you if you are wanting support and holding whilst you are in the creation phase for a targeted vision. Whether that be something within your spiritual, personal life or business / work life.
This would also be ideal for you if you are moving through a transition or tra ...
Program
Danielle Clarke
Online
Akashic Records Consultation – “Surfing the Waves”
In this Consultation and with your permission, I open your unique Akashic Records. Your “Records” are the recording of the Soul’s journey since inception, as well as the possibilities of its unfoldment in the future. We will open up the “Records” of your Soul and we then work with your questions ...
Individual session
Danielle Clarke
Online
Soul Inspired Mentoring Consultation – “Dipping your Toes In”
This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.
Individual session
Danielle Clarke
Online
In person
Hypnotherapy and NLP
Individual consultations to help overcome professional, emotional or personal problems. Maybe you’re having issues in your relationship, or at work. Perhaps you have a fear of flying or public speaking that’s holding you back. Or maybe you want to lose weight, quit smoking or drink less. Jack’s ...
Individual session
Jack Shearer
Online
In person
Rapid Transformational Therapy/Integrated Trauma-Informed Coaching - Initial Consult
RTT is a powerful combination of hypnotherapy, psychotherapy, NLP and cognitive behavioural therapy allowing rapid identification of embedded subconscious blocks and beliefs that prevent you from having the life you truly want and deserve.
Integrated trauma-informed coaching allows for space t ...
Individual session
Jayne Robinson
Online
In person
Individual Counselling | Initial session
In a one-on-one session, Trish will work directly with you to explore your current challenges and goals in your relationships.
This initial session can cover any stage of a relationship you wish - from working through current relationship difficulties, healing from past hurts, getting ready to ...
Individual session
Trish Rossi
Online
In person
Couples and Family Relationship Counselling | Follow-up Session
Trish will explore progress since the last session and work directly with you to continue to explore your current challenges and goals in your relationships.
Seeking a commitment of equal responsibility, Trish will provide insights into the key issues being experienced and provide practical to ...
Individual session
Trish Rossi
Online
In person
Couples and Family Relationship Counselling | Initial Session
In a session as a couple or with members of your family, Trish will work directly with you to explore your current challenges and goals in your relationships.
Trish will help you to explore yourselves individually as a person and as a partner/ parent/ family member, helping you to create real h ...
Individual session
Trish Rossi
Online
In person
Individual Counselling | Follow-up Session
Trish will explore progress since the last session and work directly with you to continue to explore your current challenges and goals in your relationships.
Trish will provide insights into the key issues being experienced and provide practical tools and techniques for you to take home to prac ...
Individual session
Trish Rossi
Essential holistic services
Invest in your well-being with these fundamental services designed to revitalize your body, mind and spirit.
Online
In person
Somatic Coaching
WHAT IS SOMATIC COACHING
Drawing on training from The Somatic School in London, we integrate advanced somatic practices with Compassionate Inquiry principles to support deep, lasting growth. This approach enhances self-awareness through exploring the physical sensations tied to emotions, improv ...
Individual session
Nicole Robertson
Online
In person
Meditation Classes/ 1:1 Sessions
WHY CHOOSE MEDITATION?
Each session is crafted to address your goals and challenges, helping you build a sustainable practice that enhances how you show up in the world-unapologetically you.
Live Unfiltered: Shift from the chaos of the outside world to your unapologetic inner truth.
Present-M ...
Individual session
Nicole Robertson
In person
The Vitality Booster - Diet, Detox and Lifestyle Plan - (Austinmer clinic)
Nourish your body and your mind- hit the reset button on your health with the two-week Vitality Booster.
By giving your digestive system, kidneys and liver a break from the weekly intake of foods that are inflammatory and more difficult to digest, you will be helping your body eliminate toxins ...
Package
Rebecca Cook
Online
Reiki (online)
* Reiki is a powerful, yet simple natural healing system
* It involves the laying of the hands
* Universal energy (the energy of spirit, God, goddess, Buddha, all that Is or nature) flows through the reiki channel
* The energy moves via our heart chakra to the hands and from our hands to the rec ...
Individual session
Irina Gladushchenko
In person
Reiki (in person)
* Reiki is a powerful, yet simple natural healing system
* It involves the laying of the hands
* Universal energy (the energy of spirit, God, goddess, Buddha, all that Is or nature) flows through the reiki channel
* The energy moves via our heart chakra to the hands and from our hands to the rec ...
Individual session
Irina Gladushchenko
In person
Energetic Mentoring session (in person)
Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life
Individual session
Irina Gladushchenko
Online
Energetic Mentoring session (online)
Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life
Individual session
Irina Gladushchenko
In person
TUESDAY MORNING - 11.30am - Tai Chi and Qigong Group Class - Callala Beach
Tai Chi and Qigong Group Class - Callala Beach Community Centre
11.30am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...
Class/Group
Joanne Fabri
In person
WEDNESDAY MORNING - 9.30am - Tai Chi and Qigong Group Class - St Georges Basin
Tai Chi and Qigong Group Class - Into the Stillness Meditation Centre, St Georges Basin
Two morning classes each Wednesday
9.30am to 10.30am
11.00am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all age ...
Class/Group
Joanne Fabri
In person
MONDAY AFTERNOON - 1.30pm - Tai Chi and Qigong Group Class - Huskisson
Tai Chi and Qigong Group Class - Huskisson Community Centre
1.30pm to 2.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which cultiva ...
Class/Group
Joanne Fabri
In person
MONDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - Vincentia
Tai Chi and Qigong Group Class - South Coast Soul Yoga, Vincentia
11.00am - 12.00pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...
Class/Group
Joanne Fabri
In person
WEDNESDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - St Georges Basin
Tai Chi and Qigong Group Class - Into the Stillness Meditation Centre, St Georges Basin
Two morning classes each Wednesday
9.30am to 10.30am
11.00am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all age ...
Class/Group
Joanne Fabri
Nutrition counseling
Personalized guidance to achieve your health goals through balanced and informed eating.
Online
In person
Naturopathy
We use a system of natural health care that treats each person as a unique individual with the aim to stimulate their own healing ability with natural medicine principles.
Naturopathy is an effective and safe treatment for a wide range of health disorders, treating the cause of a disorder rat ...
Individual session
Michele Hansen
Online
In person
Naturopathy/Nutrition Initial Child Consultation
As part of the initial consultation, we will spend time with both the parent or guardian to understand their concerns, coupled with observing and talking to the child.
The initial consultation will include a few tests such as a zinc taste test, iridology, an ear exam with an otoscope, chest ex ...
Individual session
Fin Mackenzie
Online
In person
Nutritional Consultation
During your initial nutritional consultation, Dr Isabel Arnaiz will perform a thorough evaluation of your current health and gather a general overview of your nutritional status.
She will take into consideration any chronic illnesses, medications, supplements, investigations/exams and blood tes ...
Individual session
Isabel Arnaiz
Online
In person
Personal Nutrition Consultation (1st Consultation)
Nutritional Medicine can be a preventive or supportive treatment for your health condition/s and concerns. My specialty is improving digestive, gut and stress related health concerns, which often go hand in hand. I also provide nutrition support for women in midlife addressing the various health ...
Individual session
Agnesa Simcic
Online
One Whole Week
This is an online diet and lifestyle program for women who want to make dietary change for health, for good! The program includes one whole week of simple wholefoods, with a meal plan, shopping list, recipes and informative practical support guide. There are 4 programs to choose from, one for ea ...
Program
Agnesa Simcic
Online
In person
Release Weight Compassionately
The compassionate weight-reduction approach by Dr Isabel Arnaiz is based on the idea that each individual human being is unique. Each has a distinct physiological make-up and belief system.
Isabel takes extreme and detailed care to ensure that the custom design weight-reduction plan is a perfec ...
Individual session
Isabel Arnaiz
Online
In person
Follow up consultation
Sarah will check on your progress, and how you are managing your health plan.
Individual session
Sarah Watts
Online
In person
Naturopath
In this hour-long session, Leah will explore your health history and discuss what testing you may need.
She will create a personalised plan customised to your specific needs and provide recommendations for future follow-up sessions.
Individual session
Leah Regner
Online
In person
Nutrition and Native Bushfood Workshops
Experience a beautiful combination of Tracy's passion for Native Bushfoods with her knowledge gained during her Bachelor of Nutrition and Dietetics Degree.
These powerful and moving workshops integrate a wide range of workshops to support participants in:
- Deepening understanding of history, f ...
Customized workshop
Tracy Hardy
Online
In person
Initial consultation
Sarah will spend time getting to know you, your goals and help design your personalized health plan.
Individual session
Sarah Watts
In person
Healthy Life Test
a session includes a health test which will give the practitioner and client both insight on how to begin the process of living better.
Individual session
terreal pierre
Online
The Menstrual Cycle and Womb Wisdom (6 Week Program)
GLOBAL PACKAGES:
The Menstrual Cycle & Womb Wisdom (6-week program)
Great for ALL women who want to heal the trauma in the womb, which we all have as women.
For women who want to connect deeply to the wisdom of the womb, and learn the sacred knowledge of the womb.
Very beneficial for those ...
Course
Tharshini Nirmalarajah
Yoga classes
Exploring yoga classes can lead to personal growth, improved physical and mental well-being, and a deeper connection to oneself.
In person
Kundalini Yoga
A tailored and focused class catering to the needs of the individual. Covers all the elements of Kundalini that includes asana, body movement, breath work, meditation relaxation, sound vibration with mantras, and mudras. Connect to yourself through your body, mind and spirit.
Class/Group
Kaylene Dyinawili Wombat
Online
Private group yoga class (online) - 6 people minimum
Karine offers gentle Hatha yoga and Vinyasa yoga focusing primarily on flow of movement and breathing while incorporating guidance for calming the mind, revitalising the body and restoring the whole system. Her style is gentle and focused with attention to the energetic work of the breath in hea ...
Class/Group
Karine Shellshear
Online
In person
Japanese Yoga
Online Yoga Courses with Recordings for your convenience
Align - Freedom -Peace
Contact for current courses
A heartfelt yoga practise based on the seasonal Five Elements, Hatha Yoga & Chinese Medicine concepts. Regular attendance strengthens core muscles, improves flexibility, releases tension ...
Class/Group
Kelli Howard
Online
In person
Kundalini Yoga
Jaye’s Kundalini yoga classes combine a dynamic blend of asana, breath work, meditation and deep relaxation.
The practice of Kundalini yoga balances the glandular system, strengthens the nervous system, and enables us to harness the energy of the mind and the emotions. This enables us to be i ...
Class/Group
Jaye Roberts
Online
Chair Yoga (group class - online)
Experience the benefits of a regular yoga practice, on any chair, anywhere!
This chair yoga class is perfect for everyBODY but especially for those who want to participate in yoga but have challenges getting down to a yoga mat on the floor. It is ideal if you are travelling, sitting at a desk, ...
Class/Group
Claire Cunneen
Online
Hatha Yoga and Chair Yoga - via Zoom
Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration.
These classes are fun and rejuvenating while leaving you stress free, physically fit and st ...
Class/Group
Pauline Rooney
Online
Yoga Fusion (Weekly)
Change from the outside in!
Caroline’s yoga fusion classes blend yoga poses with techniques of Pilates and strength and fitness training.
Pairing yoga with other disciplines addresses chronic issues with hips and shoulders. Combining yoga with other disciplines tones you more than yoga alone, ...
Class/Group
Caroline Bakerman
In person
Seasonal Yoga Classes - Single Session
Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment.
Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your bound ...
Class/Group
Jo Hafey
Online
Dru Yoga - Group Session (Online)
Find the calm, still point inside you.
Clear, cleanse, release and restore your energy with dynamic Dru yoga.
Energy block sequences are specifically designed to realign your chakras and energy bodies.
This includes a 15 minute relaxation at the end of the session.
Gini’s online group sessi ...
Class/Group
Gini Eagle
In person
Zenergy Yoga For Teens (13-16 years old) - Mosman
Establishing a foundation of physical, mental and emotional wellbeing is one of the greatest gifts yoga has to offer.
The ups and downs of being a teenager find a firm foundation in yoga practice, a place to be still and nourished.
Yoga has been providing these benefits for thousands of years ...
Class/Group
Bec Fish
In person
Zenergy Yoga For Kids (5-8 years)- Mosman
Establishing a foundation of physical, mental and emotional wellbeing is one of the greatest gifts you can provide for your children. Developed early, it will serve them for their entire life.
Yoga has been providing these benefits for thousands of years and can benefit your child as well.
Cl ...
Class/Group
Bec Fish
Nature based holistic services
Nature-based holistic services offer a unique and powerful way to connect with the healing power of nature and promote holistic well-being.
In person
Connecting to Country - Private Personal Session
You are warmly welcomed to join Jrumpinjinbah and family on Country at Wandianwanderian Murramurrang Tomikin within the Bherwerre Dreaming of the Booderee National Park.
Admire the beauty, close your eyes, open your mind and see the beauty within yourself and the land.
This simple act of mutu ...
Individual session
Paul Jrumpinjinbah Mcleod
In person
Herbal medicine and Zenthai shiatsu
A Zenthai Shiatsu session is a floor-based movement therapy, where practitioner and client work together to untie physiological blockages and regain full fluidity and movement of energetic pathways. The client is fully clothed, completely relaxed, and with the nourishing support of the practitio ...
Individual session
Andy White
Online
Telehealth Herbal medicine
Need access to herbal medicine? Thanks to telehealth, finding a qualified practitioner who can formulate specifically for your individual needs means herbal medicines can be posted directly to you. Book a 30-minute zoom call to discuss the areas of health you would like assistance with.
Individual session
Andy White
Online
Soul Inspired Mentoring 24 Hour Offering - “Diving in the Depths”
This offering is ideal for you if you are wanting support and holding whilst you create a broader vision. Whether that be something within your spiritual, personal life or business / work life.
This offering would also be ideal for you if you are moving through a deeper transition or transform ...
Program
Danielle Clarke
Online
Soul Inspired Mentoring Consultation – “Dipping your Toes In”
This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.
Individual session
Danielle Clarke
Online
Soul Inspired Mentoring 12 Hour Offering – “Swimming with the Tide”
This package is deal for you if you are wanting support and holding whilst you are in the creation phase for a targeted vision. Whether that be something within your spiritual, personal life or business / work life.
This would also be ideal for you if you are moving through a transition or tra ...
Program
Danielle Clarke
Online
Akashic Records Consultation – “Surfing the Waves”
In this Consultation and with your permission, I open your unique Akashic Records. Your “Records” are the recording of the Soul’s journey since inception, as well as the possibilities of its unfoldment in the future. We will open up the “Records” of your Soul and we then work with your questions ...
Individual session
Danielle Clarke
In person
Spiritual alignment in person - locations across NSW
Please note that as travelling healers, appointments are available across New South Wales, Australia. Locations include: Sydney's northern beaches, the south coast, Central Coast, Dubbo, Bathurst, and the Blue Mountains.
Sessions are available in Charmhaven at Lake Spa Wellness Centre from Febr ...
Individual session
Shelley McConaghy
Online
Spiritual alignment by distance
A spiritual alignment by distance gives you the opportunity to receive an energy healing with both Jason Engelbrecht (Shelley's partner) and Shelley —or Shelley individually—while they work simultaneously with you, just as if you were in the healing room with them.
The session involves a quick ...
Individual session
Shelley McConaghy
In person
Divine Pulse Energy Balance - locations across NSW
Please note that as travelling healers, appointments are available across New South Wales, Australia. Locations include: Sydney's northern beaches, the south coast, Central Coast, Dubbo, and the Blue Mountains.
Sessions are available in Charmhaven at Lake Spa Wellness Centre from February 2024, ...
Individual session
Shelley McConaghy
Online
Numerology
Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...
Individual session
Ashley Young
Online
Psychotherapy/Counselling
Specialising in the craft of parenting, relationships and personal transformation, Lee will help you explore any emotional, physical, mental and spiritual blocks that may be in place.
Lee will ask questions and listen deeply and compassionately for the patterns that are evading clarity, the vo ...
Individual session
Lee Trew
40+ years' experience practitioners' services
Online
Health and Wellness Coaching Package (12 weeks)
Whether you feel like you can’t keep up with your children or grandchildren, want to join your friends on hikes and other adventures, or simply want to improve your overall fitness and stamina, Sharyn will help you create the right program to achieve your goals.
Held online for 30 minutes acros ...
Package
Sharyn Cahill
Online
One-on-one distance healing - Kyela Sound Therapy
Miranda provides distance healing if her clients are outside of Western Australia or located internationally.
What is Kyela Sound Therapy?
Sound healing is rooted in the fact that everything is energy and vibrating at its own specific frequency.
Deepak Chopra says “the body is held together by ...
Individual session
Miranda Munro
In person
Certificate, Diploma and Advanced Diploma in Kyela Sound Therapy
Our programs are accredited with the IEHA and the IICT and allows the qualified practitioner to apply for indemnity insurance.
The learning pathway is:
Certificate in Kyela Sonic Chakra Alignment and Balance - 5 days - ($1000)
Diploma of Kyela Sound Therapy - 10 days - ($1400)
Advanced Diploma ...
Course
Miranda Munro
30+ years' experience practitioners' services
In person
Yoga Foundations
This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness.
Mondays 5.00pm
Tuesdays 8.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
Online
In person
Yoga Gentle
A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility.
Tuesdays 9.30am - Online Only
Thursdays 5.00pm - In-Studio Only
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
Online
In person
Yoga General
A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction.
Mondays 10.15am, 6.30pm
Wednesdays 6.00am, 9.30am, 5,30pm
Thursdays 9.30am, 6.30pm
...
Class/Group
Rebel Tucker
In person
Yoga + Meditation
Half an hour yoga physical practice followed by half an hour meditation.
Tuesdays 6.00pm
Fridays 9.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
Online
In person
Yoga Therapy
A one-on-one practical session to develop a personal practice for you to do at home based on your needs.
Individual session
Rebel Tucker
Online
In person
Yoga Gentle
A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility.
Tuesdays 9.30am - Online Only
Thursdays 5.00pm - In-Studio Only
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
Online
In person
Yoga General
A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction.
Mondays 10.15am, 6.30pm
Wednesdays 6.00am, 9.30am, 5,30pm
Thursdays 9.30am, 6.30pm
...
Class/Group
Rebel Tucker
Online
In person
Naturopathy, Herbal Medicine and Homoeopathy
I am an experienced naturopath, herbalist and homoeopath.
I work with chronic and complex health conditions - fibromyalgia, chronic fatigue, cancer support, autoimmune conditions, cardiovascular, digestive and womens' health.
Two styles of appointments: Treating an acute issue providing a hom ...
Individual session
Rebel Tucker
In person
Reflexology
Working on the feet and hands to address symptoms throughout the body and reduce stress.
Individual session
Rebel Tucker
In person
Ear Candling
45 minutes of relaxation.
Includes the ear candles.
Individual session
Rebel Tucker
In person
Reiki
Reiki is a Japanese energy healing technique. The predominant form of reiki practiced throughout the world today, also known as Usui reiki, was created by Dr. Mikao Usui. Reiki does not directly cure diseases or illnesses. Instead, it’s used as a way to promote relaxation and improve general wel ...
Individual session
Rebel Tucker
20+ years' experience practitioners' services
Online
In person
Signature Coaching Program
Robert’s key areas of specialty and signature coaching programs are in:
- positive psychology life coaching
- relationship coaching
- yoga training and mentoring for yoga teachers and yoga therapists.
Some of the tools that Robert will share with you in a heart-to-heart student/teacher relati ...
Individual session
Robert Birnberg
Online
Manual Lymphatic Drainage Online Workshops
-What is MLD?-
Manual Lymphatic Drainage (MLD) is a highly specialised technique that can be used to treat many injuries and pathologies.
It can be performed as a preventative technique that bolsters our bodies' ability to rejuvenate and resist all types of stress.
MLD not only stimulates the ...
Course
Michelle Vassallo
Online
In person
Private Yoga Coaching - Instructions on the Sutras
Every day, millions of students enjoy group asana classes as their first step on the yoga path. However, to truly experience yoga’s potential, purpose and power, we must look to its foundation text, Patanjali’s yoga sutras.
Compiled over 2,300 years ago, the yoga sutras is regarded as the defin ...
Individual session
Robert Birnberg
In person
Remedial Massage
As a remedial massage therapist, Andrijana works with her clients to aid damaged, knotted or tense muscles. Depending on the problem, either strong and deep or gentle and shallow pressure can be applied to locate and tackle the source of pain.
Remedial massage stimulates the blood supply, incre ...
Individual session
Andrijana Miler
In person
Integrative Body Therapy
In a session with Andrijana, she will first sit with you to learn more, calm your nervous system, and gradually go deeper.
With more than 15 years of experience, she uses a diverse range of modalities. Each session will start with direct touch therapy and from there she will customise each ses ...
Individual session
Andrijana Miler
Online
In person
Choreographic Conceptualisation
Designed specifically for trauma-release, Sharni recognises the intimate mind-body connection and uses dance and movement for therapeutic healing.
You will learn new ways to release your sticking points and patterns to improve physical, emotional, cognitive and social wellbeing.
Creating your ...
Individual session
Sharni Lunarrider
Online
In person
Written Words To Movement
Incorporating essences, you will find the words inside as Sharni partners with you to design and expand.
If you’d like to tweak what you are currently working on, you are encouraged to bring any work-in-progress into the space.
Alternatively, you can start fresh on a new piece and discover wha ...
Individual session
Sharni Lunarrider
Online
In person
Soul Essences: Flower Essence Consultation
Essences are nature’s ultimate elixir for emotional wellbeing.
Using a beautiful range of Australian Bush Flower Essences®, Sharni will help you learn more and find the right essence to support:
Calmness
Connection
Focus
Joy
Optimism
Insights
Fear
Anxiety and depression
Trauma
Anger
A standar ...
Individual session
Sharni Lunarrider
Online
In person
Soul Essences: Your Natural Aesthetic
Essences are a wonderful non-invasive and accessible self-healing tool for all ages.
With the use of essences, Sharni will help you fully embrace your beauty within the progression of life.
If you wish to do so, Sharni can perform a mini makeover to leave you feeling refreshed, rejuvenated and ...
Individual session
Sharni Lunarrider
Online
In person
Adjusting With Allergens For Our Sensitivities
Personalised skincare and remedy support to live with allergic reactions comfortably.
Sharni will take you through product recommendations and applications.
A standard session for Australian-based clients is $95 (including postage), and a concession rate of $75 is available.
For international ...
Individual session
Sharni Lunarrider
Online
In person
Yoga Dance Practice
Available one-on-one or as a group, Sharni will help you explore neuroplasticity or creating new pathways and synopsis.
You can expand your current practice or keep it as a continuation.
Individual session
Sharni Lunarrider
Online
In person
Movement For Expression
Dance and movement is the ultimate form of self-expression and communication.
Trained in somatic therapy, Sharni will support you to find therapeutic healing and expression through movement.
Sharni has extensive experience using dance to help to build self-esteem and has worked with a broad r ...
Individual session
Sharni Lunarrider
10+ years' experience practitioners' services
Online
Reiki (online)
* Reiki is a powerful, yet simple natural healing system
* It involves the laying of the hands
* Universal energy (the energy of spirit, God, goddess, Buddha, all that Is or nature) flows through the reiki channel
* The energy moves via our heart chakra to the hands and from our hands to the rec ...
Individual session
Irina Gladushchenko
In person
Reiki (in person)
* Reiki is a powerful, yet simple natural healing system
* It involves the laying of the hands
* Universal energy (the energy of spirit, God, goddess, Buddha, all that Is or nature) flows through the reiki channel
* The energy moves via our heart chakra to the hands and from our hands to the rec ...
Individual session
Irina Gladushchenko
In person
Energetic Mentoring session (in person)
Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life
Individual session
Irina Gladushchenko
Online
Energetic Mentoring session (online)
Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life
Individual session
Irina Gladushchenko
In person
TUESDAY MORNING - 11.30am - Tai Chi and Qigong Group Class - Callala Beach
Tai Chi and Qigong Group Class - Callala Beach Community Centre
11.30am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...
Class/Group
Joanne Fabri
In person
WEDNESDAY MORNING - 9.30am - Tai Chi and Qigong Group Class - St Georges Basin
Tai Chi and Qigong Group Class - Into the Stillness Meditation Centre, St Georges Basin
Two morning classes each Wednesday
9.30am to 10.30am
11.00am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all age ...
Class/Group
Joanne Fabri
In person
MONDAY AFTERNOON - 1.30pm - Tai Chi and Qigong Group Class - Huskisson
Tai Chi and Qigong Group Class - Huskisson Community Centre
1.30pm to 2.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which cultiva ...
Class/Group
Joanne Fabri
In person
MONDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - Vincentia
Tai Chi and Qigong Group Class - South Coast Soul Yoga, Vincentia
11.00am - 12.00pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...
Class/Group
Joanne Fabri
In person
WEDNESDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - St Georges Basin
Tai Chi and Qigong Group Class - Into the Stillness Meditation Centre, St Georges Basin
Two morning classes each Wednesday
9.30am to 10.30am
11.00am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all age ...
Class/Group
Joanne Fabri
Online
In person
Quantum Healing
The first step is your willingness to participate in your wellbeing and to shift your perception to an empowering more positive outlook and keep it there.
Take the first step to initiate wellness and peace of mind for the rest of your life, with initial and subsequent session to create this env ...
Individual session
Lia Estate`