Nutrition counseling
Personalized guidance to achieve your health goals through balanced and informed eating.

Online
In person
Report of Findings / Long Follow Up (60 mins)
This session is required immediately preceding initial consultation so you can receive your wellness plan. Please select this service if it has been more than 4 weeks since your last consultation, have new symptoms or a test result you would like to discuss or you have a complex health condition.
Individual session

Online
In person
Initial Consultation
Are you tired of seeing health professionals who don't spend the time to listen to what is really going on?
Have you tried every supplement, every diet and read every health guide and almost lost hope that anything could really help you?
Have you got a medicine cabinet overflowing with differ ...
Individual session

Online
In person
Integrated Nutrition and Energy Coaching (MNT/EFT/MR 60-75 min)
In these sessions we will discuss your health and body goals. What may need to change in your nutrition and lifestyle. I will introduce you emotional freedom techniques (EFT aka Tapping) and matrix re-imprinting. EFT is an evidence-based modality that can be used to disrupt our emotional attach ...
Individual session

Online
In person
Naturopathy
We use a system of natural health care that treats each person as a unique individual with the aim to stimulate their own healing ability with natural medicine principles.
Naturopathy is an effective and safe treatment for a wide range of health disorders, treating the cause of a disorder rat ...
Individual session

In person
Physiotherapy With A Difference | Initial Assessment
Whether you have acute and chronic pain or injuries to the body and other challenges that you need support with, Mark is here to help.
Mark’s approach differs from ‘traditional’ physiotherapy by his strong focus on corrective exercise.
After a 45-60 minute initial assessment with you, Mark wil ...
Individual session

Online
In person
Dietetics, Nutrition and Wellness Coaching consult for 1st time clients (Rebates available through GP ECP or Private Health)
A wholistic look at your health and wellness so that together we can set a sustainable plan of action that will give you optimal health, vitality and your best possible body. I take a mind, body, spirit and food as medicine approach. I will educate you on specific foods to include in your diet t ...
Individual session

Online
Food Diary and Meals Review
Sometimes we just want to know we are on track with our nutrition. Maybe make a few tweaks to gain a little more energy or our clothes are just a getting a little tight.
How does this work: I send you through a one-week food diary to fill out and you give me as much info as you can and as hones ...
Individual session

Online
1:1 Virtual Business Mentoring For Practitioners
Vashti is an experienced and intuitive naturopath and nutritionist. Like many other practitioners, COVID-19 ‘cracked her open’ and made her completely reconsider the way that she runs her business.
In this one-on-one mentoring session, she will learn more about your business and share practica ...
Individual session

Online
Initial Consultation
A comprehensive consultation to formulate the ultimate health program. This includes an initial online health appraisal questionnaire to ascertain your history, current concerns, lifestyle, therapies and medications.
This is followed by a Skype, Zoom or phone call consultation to gain an in-de ...
Individual session

Online
In person
Follow-up Consultation - 30 mins
As your naturopath, Vashti will support your wellness by:
- helping you to create health goals that are realistic and sustainable
- prescribing therapeutically active, herbal and nutritional supplements
- advising you on pathology testing which might give you further insight into your conditio ...
Individual session

Online
In person
Naturopathy, Nutrition and Herbal Medicine Initial Consultation
Naturopathy is a traditional system of health care based on seven principles of:
* The Healing Power of Nature
* Treat the Whole Person
* Treat the Cause
* First, Do No Harm
* Naturopathic Doctor as Teacher
* Health Promotion and Disease Prevention
* Wellness
In general, we treat holistic ...
Individual session