Class/Group

Nippon Yoga: Casual Yoga Class with Sinden Dean

English
Online
In person
20 Max participants
Nippon Yoga: Casual Yoga Class
A one-off casual Nippon Yoga class Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts. It focuses on moving fresh blood around the body and dispersing stagnation while identifying what is not working and correcting the imbalance. By aligning the practice to the seasons, Nippon Yoga will also help connect you to the environment around you and address common issues that occur in the body during each season. Classes are held online via Zoom at the following times (Sydney time): Monday, Wednesday and Friday mornings from 7.00am to 8.00am Monday, Wednesday and Friday evenings from 6.30pm to 7.30pm Every second Sunday from 10.00am to 11.30am Learning Japanese yoga has been a life changing gift to Sinden, which he is dedicated to sharing with all of his students. Come and try Nippon Yoga and experience a new level of health and vitality for yourself!

Therapies

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1 hr

20 AUD

Location

Waterloo, New South Wales, Australia

Exact location will be provided after booking

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Nippon Yoga
English

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1 hr

20 AUD

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