Individual session
One on one yoga therapy - In Person with Bec Zandstra
Therapies
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1 hr
72.85 USD
Location
Balmain, New South Wales, Australia
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Bend it like Bec
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1 hr
72.85 USD
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A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
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Private classes are great for beginners, or for experienced yogis who are after some one on one guidance to get them to the next level.
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Bend it like Bec are now offering small group classes both in studio and online.
Smaller numbers means more attention and focus on you! Available for all levels.
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A 10 day broth cleanse includes:
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Private classes are great for beginners, or for experienced yogis who are after some one on one guidance to get them to the next level.
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Bend it like Bec are now offering small group classes both in studio and online.
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Nippon Yoga: Private Lesson (Package)
One-on-one Japanese yoga lessons are the best way to get lasting results.
These lessons are customised to you, addressing your specific needs and supporting you to make significant changes in your life and your yoga practice.
Nippon Yoga stimulates the organ systems from the inside out, makin ...
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Awaken your body to a new style of yoga that will strengthen you from the inside out.
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One-on-one Japanese yoga lessons are the best way to get lasting results.
These lessons are customised to you, addressing your specific needs and supporting you to make significant changes in your life and your yoga practice.
Nippon Yoga stimulates the organ systems from the inside out, makin ...
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Sinden Dean
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Nippon Yoga: Casual Yoga Class
A one-off casual Nippon Yoga class
Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts.
It focuses on moving fresh blood around the body an ...
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Sinden Dean
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Private classes are great for beginners, or for experienced yogis who are after some one on one guidance to get them to the next level.
They are also great if you have a niggling issue that you'd like to get on top of, or a particular yoga related goal you would like to achieve.
Private clas ...
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Bec Zandstra
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Yoga group class
Bend it like Bec are now offering small group classes both in studio and online.
Smaller numbers means more attention and focus on you! Available for all levels.
The online classes will be conducted via the Zoom app which can be downloaded from your App Store. Before the class you will be sent ...
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Awaken your body to a new style of yoga that will strengthen you from the inside out.
Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts.
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- sharing narratives and story telling in a safe space
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Linda Rylands
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Mental Health OT, Coaching and Consulting (Package)
Using your personal goals as a blueprint and map to your wellbeing we use various strategies in our sessions
- sharing narratives and story telling in a safe space
- occupation-based approaches including life design and creating supportive environments, habits and routines using activity schedul ...
Package
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Seasonal Hatha Yoga
These classes are suitable for the experienced student looking for a deeper practice that incorporates both physical practice and philosophy.
Inversions, advanced posture options and pranayama are often practiced in this class.
Class/Group
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Individuals are supported in identifying their personal life goals as a blueprint or map to co-create a pathway to experience values alignment, wellbeing and true soul expression.
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