Sinden Dean
Nippon Yoga
Waterloo, NSW, Australia
Qualification and identity verified
Insurance verified
Nippon Yoga
Waterloo, NSW, Australia
Qualification and identity verified
Insurance verified

About

Sinden is a strong and uplifting Japanese yoga teacher. He revolves his life and teaching perspective with the idea that “health is the most valuable thing that we own” and “we are all in charge of our own wellbeing”. Sinden fosters a sense of community in his classes and loves working with individuals to explore themselves energetically. He knows that everyone learns yoga differently - some through their mind, some through their body, and some through their breath. Passionate about... Sinden is a strong and uplifting Japanese yoga teacher. He revolves his life and teaching perspective with the idea that “health is the most valuable thing that we own” and “we are all in charge of our own wellbeing”. Sinden fosters a sense of community in his classes and loves working with individuals to explore themselves energetically. He knows that everyone learns yoga differently - some through their mind, some through their body, and some through their breath. Passionate about health, Sinden has a strong desire to help others to find their own path. Many of his students come to him after doing zero exercise for years, knowing that something needs to change but they simply don’t know where to start. Sinden is committed to working with people wherever they are in life and supporting them to keep growing, learning and evolving. Born in the UK and raised in Australia, Sinden originally worked as a hairdresser and makeup artist to the rich and famous, travelling all over the world. His career led him to Japan where he first discovered the amazing art of Japanese yoga. After suffering some personal health issues, he fell into a deep depression. Sinden decided to have a complete lifestyle change, relocating to Sydney to learn more about the magic of this modality. Not only did Japanese yoga eliminate his depression, but it also completely changed his wellbeing and way of thinking for life. Sinden has now completed over 900 hours of yoga teacher and Shiatsu training and has been teaching Japanese yoga since 2013. Over the last decade, he has continued to explore, learn and directly experience the vast health benefits of this ancient healing practice. Sinden is currently transforming his property into a healing centre and looks forward to incorporating more Indigenous culture and wisdom into his offerings. Sinden believes “We don’t do yoga to get better at yoga. We do yoga to get better at life”. He looks forward to gifting you a new reference point of amazing health for your future. Read more

Languages

English

Therapies

Education and training

Zen Ki Yoga Teacher Training (200 hours) with Janie Lamore - 2012 Ryoho Yoga Therapy Training (200 hours) with Andre Gospodarczyk - 2013 Ryoho and Shiatsu Training (200 hours) with Andre Gospodarczyk - 2017 Diploma Ryoho Yoga Instructors Course

Holds a relevant Working With Children Check

No

An insurance policy has been provided

Yes

Working hours (GMT+10:00) Sydney

Monday
7:00 AM - 8:00 AM
6:30 PM - 7:30 PM
Tuesday
Closed
Wednesday
7:00 AM - 8:00 AM
6:30 PM - 7:30 PM
Thursday
Closed
Friday
7:00 AM - 8:00 AM
6:30 PM - 7:30 PM
Saturday
Closed
Sunday
Closed

Sinden Dean’s studio location

Waterloo, NSW, Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Nippon Yoga: Private Lesson

One-on-one Japanese yoga lessons are the best way to get lasting results. These lessons... One-on-one Japanese yoga lessons are the best way to get lasting results. These lessons are customised to you, addressing your specific needs and supporting you to make significant changes in your life and your yoga practice. Nippon Yoga stimulates the organ systems from the inside out, making way for the best in health and vitality and showing you a total new level of health. Sinden will help you work on your body’s weaknesses and correct any imbalances by building strength where strength is needed. He can help you target: - Stress, anxiety and depression - Neck and shoulder issues - Lower back/ bad back issues - Hormonal imbalances - Structural misalignments - Digestive health issues - Immunity building - Fatigue - Sleep issues - Weight loss/ weight gain - Men’s health - Women’s health - Build sexual health - Build strength and flexibility Japanese yoga is complemented by the understanding that “food is medicine” and Sinden will help you learn and incorporate macrobiotic seasonal diet knowledge into your life, creating strong gut health and mineral-enriched blood to help your immune system. You will leave each lesson with tailored exercises to perform at home, lifestyle guidance addressing the whole person, and new lifelong skills. A single session is $150, however a set of six sessions is recommended for maximum effectiveness. (See Separate Service Offering - These can be purchased for a discounted rate of $600.) Take control of your health - it’s the most valuable thing that you own. Read more

Online
In person

1 hr

150 AUD

Nippon Yoga - Group Classes - Casual

Awaken your body to a new style of yoga that will strengthen you from the inside out. Nippon... Awaken your body to a new style of yoga that will strengthen you from the inside out. Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts. It focuses on moving fresh blood around the body and dispersing stagnation while identifying what is not working and correcting the imbalance. By aligning the practice to the seasons, Nippon Yoga will also help connect you to the environment around you and address common issues that occur in the body during each season. Nippon Yoga is perfect for targeting a range of health issues, including: Stress, anxiety and depression Neck and shoulder issues Lower back/ bad back issues Hormonal imbalances Structural misalignments Digestive health issues Immunity building Fatigue Sleep issues Weight loss/ weight gain Men’s health Women’s health Build strength and flexibility Classes are held online via Zoom at the following times (Sydney time): Monday, Wednesday and Friday mornings from 7.00am to 8.00am Monday, Wednesday and Friday evenings from 6.30pm to 7.30pm Every second Sunday from 10.00am to 11.30am A one-off Zoom class is $20 or you can purchase a 10 class pass for $180, which is valid for one month. From beginners to experienced yogis, Nippon Yoga is ideal for all ages, abilities and levels of yoga. Learning Japanese yoga has been a life changing gift to Sinden, which he is dedicated to sharing with all of his students. Come and try Nippon Yoga and experience a new level of health and vitality for yourself! Read more

20 Max participants
Online

1 hr

20 AUD

Nippon Yoga - Group Classes - 10 Class Pass Package

Awaken your body to a new style of yoga that will strengthen you from the inside out. Nippon... Awaken your body to a new style of yoga that will strengthen you from the inside out. Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts. It focuses on moving fresh blood around the body and dispersing stagnation while identifying what is not working and correcting the imbalance. By aligning the practice to the seasons, Nippon Yoga will also help connect you to the environment around you and address common issues that occur in the body during each season. Classes are held online via Zoom at the following times (Sydney time): Monday, Wednesday and Friday mornings from 7.00am to 8.00am Monday, Wednesday and Friday evenings from 6.30pm to 7.30pm Every second Sunday from 10.00am to 11.30am Learning Japanese yoga has been a life changing gift to Sinden, which he is dedicated to sharing with all of his students. Come and try Nippon Yoga and experience a new level of health and vitality for yourself! Read more

Online

10 hr

180 AUD

Nippon Yoga: Private Lesson (Package)

One-on-one Japanese yoga lessons are the best way to get lasting results. These lessons... One-on-one Japanese yoga lessons are the best way to get lasting results. These lessons are customised to you, addressing your specific needs and supporting you to make significant changes in your life and your yoga practice. Nippon Yoga stimulates the organ systems from the inside out, making way for the best in health and vitality and showing you a totally new level of health. Sinden will help you work on your body’s weaknesses and correct any imbalances by building strength where strength is needed. Japanese yoga is complemented by the understanding that “food is medicine” and Sinden will help you learn and incorporate macrobiotic seasonal diet knowledge into your life, creating strong gut health and mineral-enriched blood to help your immune system. You will leave each lesson with tailored exercises to perform at home, lifestyle guidance addressing the whole person, and new lifelong skills. A set of six sessions is recommended for maximum effectiveness. These can be purchased for a discounted rate of $600. Take control of your health - it’s the most valuable thing that you own. Read more

Online
In person

6 hr

600 AUD

Nippon Yoga: Casual Yoga Class

A one-off casual Nippon Yoga class Nippon Yoga is a Japanese therapy yoga which is based... A one-off casual Nippon Yoga class Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts. It focuses on moving fresh blood around the body and dispersing stagnation while identifying what is not working and correcting the imbalance. By aligning the practice to the seasons, Nippon Yoga will also help connect you to the environment around you and address common issues that occur in the body during each season. Classes are held online via Zoom at the following times (Sydney time): Monday, Wednesday and Friday mornings from 7.00am to 8.00am Monday, Wednesday and Friday evenings from 6.30pm to 7.30pm Every second Sunday from 10.00am to 11.30am Learning Japanese yoga has been a life changing gift to Sinden, which he is dedicated to sharing with all of his students. Come and try Nippon Yoga and experience a new level of health and vitality for yourself! Read more

20 Max participants
Online
In person

1 hr

20 AUD

Book an appointment