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Randy Yudhistira

Randy Fit and Flow
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About

NASM-Certified Personal Trainer | Movement Specialist | Group Fitness Instructor Randy is a NASM-Certified Personal Trainer with more than a decade of experience across Indonesia and Cambodia, where he has worked as a Personal Trainer, Fitness Manager, and Instructor. Now a key member of the team at the MERU Performance Center at TUI Blue Angkor Grace Siem Reap, Randy is recognised for his grounded expertise, his clear and motivating teaching style, and his ability to help clients achieve meaningful,... NASM-Certified Personal Trainer | Movement Specialist | Group Fitness Instructor Randy is a NASM-Certified Personal Trainer with more than a decade of experience across Indonesia and Cambodia, where he has worked as a Personal Trainer, Fitness Manager, and Instructor. Now a key member of the team at the MERU Performance Center at TUI Blue Angkor Grace Siem Reap, Randy is recognised for his grounded expertise, his clear and motivating teaching style, and his ability to help clients achieve meaningful, long-term results. With a strong foundation in functional training and corrective exercise, Randy specialises in fat loss, muscle development, functional strength, and movement efficiency. His coaching approach prioritises helping clients move well before they move hard — ensuring alignment, mobility, and pain-free mechanics form the base of every program. Whether working with TRX, kettlebells, boxing padwork, or integrated strength systems, Randy tailors each session to support sustainable progress and whole-body confidence. At MERU Siem Reap, he designs and delivers personalised training programs that combine science-backed methods with supportive, hands-on coaching. He is equally at home in the group setting, leading high-energy Rhythm Ride spinning classes and HYROX conditioning sessions that bring together challenge, community, and fun. Clients value Randy for his clarity, structure, and ability to meet people exactly where they are, while motivating them to go further than they thought possible. Outside the gym, Randy brings his love of rhythm and movement into his personal life. A passionate Bachata dancer and drummer, he integrates body awareness, flow, and musicality into his fitness philosophy, helping clients reconnect with joy, creativity, and expression through movement. At the heart of Randy’s work is a simple commitment: to help people feel strong, capable, and connected to their bodies. Through thoughtful programming, attentive coaching, and an environment where every session feels purposeful and enjoyable, he empowers clients to build strength that lasts — both inside and outside the gym. Read more

Languages

English and Indonesian

Therapies

Education and Training

  • 2022 – Certified Personal Trainer – NASM
  • 2016 – TRX Suspension Training – TRX Suspension

Working hours (GMT+07:00) Phnom Penh

Monday
8:00 am - 7:00 pm
Tuesday
8:00 am - 7:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
8:00 am - 7:00 pm
Friday
8:00 am - 7:00 pm
Saturday
Closed
Sunday
Closed

Reviews

  • Services

  • Individual session

    Discovery call session

    A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

    Online
    15 min

    Free

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